Рецепт Pickled Beets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 med. to lg. beets

2 pt. sized canning jars

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sugar 75.0g	cider vinegar 119.5g	water 88.88g	cloves 1.05g	allspice 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	0.06	0.37	0.43	1.72
Total Fat (g)	0.0	0.0	0.0	0.21	0.52	0.73	2.92
Carbohydrates (g)	74.99	1.11	0.0	0.64	4.33	81.07	324.28
Ash (g)	0.0	0.2	0.09	0.06	0.28	0.63	2.52
Calories (kcal)	290.25	25.095	0.0	3.392	15.78	334.517	1338.068
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.12	н/д	0.01	н/д	0.13	0.52
Fructose (g)	н/д	0.36	н/д	0.01	н/д	0.37	1.48
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	112.1	88.79	0.07	0.51	201.49	805.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	74.93	0.48	0.0	0.02	н/д	75.44	301.76
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	1.3	1.7	6.8
Calcium (mg)	0.75	8.365	2.666	6.783	39.66	58.224	232.896
Iron (mg)	0.01	0.24	0.0	0.09	0.42	0.76	3.04
Magnesium (mg)	0.0	5.975	0.889	2.772	8.1	17.736	70.944
Phosphorus (mg)	0.0	9.56	0.0	1.103	6.78	17.443	69.772
Potassium (mg)	1.5	87.235	0.0	11.571	62.64	162.946	651.784
Sodium (mg)	0.0	5.975	3.555	2.552	4.62	16.702	66.808
Zinc (mg)	0.0	0.05	0.01	0.01	0.06	0.13	0.52
Copper (mg)	0.0	0.012	0.009	0.004	0.033	0.058	0.232
Manganese (mg)	0.0	0.299	0.0	0.315	0.176	0.79	3.16
Selenium (mcg)	0.5	0.1	0.0	0.1	0.2	0.8	3.2
Vitamin A, IU (IU)	0.0	0.0	0.0	5.565	32.4	37.965	151.86
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.284	1.62	1.904	7.616
Beta Carotene (mcg)	0.0	0.0	0.0	0.882	н/д	0.882	3.528
Vitamin E (mg)	0.0	0.0	0.0	0.09	н/д	0.09	0.36
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.8	2.4	3.2	12.8
Thiamin (mg)	0.0	0.0	0.0	0.001	0.006	0.007	0.028
Riboflavin (mg)	0.015	0.0	0.0	0.003	0.004	0.021	0.084
Niacin (mg)	0.0	0.0	0.0	0.015	0.172	0.187	0.748
Pantothenic acid (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	0.006	0.013	0.019	0.076
Folate (mcg)	0.0	0.0	0.0	0.977	2.16	3.137	12.548
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.0	0.4	н/д	0.4	1.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.057	0.153	0.21	0.84
Phytosterols (mg)	н/д	0.0	н/д	2.688	3.66	6.348	25.392
Monounsaturated Fat (g)	0.0	0.0	0.0	0.015	0.04	0.055	0.22
Polyunsaturated (g)	0.0	0.0	0.0	0.074	0.142	0.216	0.864