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Рецепт Pickled beetroot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 large beetroots, about 1.5kg or 3.5lb
240g (1 1/2 cups, lightly packed) brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
apple cider vinegar
398.33g
water
395.0g
peppercorns
2.1g
cloves
2.1g
salt
6.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.23 0.13 0.0 0.36 0.36
Total Fat (g) 0.0 0.0 0.07 0.42 0.0 0.49 0.49
Carbohydrates (g) 3.7 0.0 1.36 1.29 0.0 6.35 6.35
Ash (g) 0.68 0.4 0.09 0.12 5.99 7.27 7.27
Calories (kcal) 83.649 0.0 5.355 6.783 0.0 95.787 95.787
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.4 н/д н/д 0.02 н/д 0.42 0.42
Fructose (g) 1.19 н/д н/д 0.02 н/д 1.22 1.22
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 373.67 394.61 0.22 0.14 0.01 768.66 768.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 0.0 0.01 0.05 0.0 1.66 1.66
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.7 0.0 1.3 1.3
Calcium (mg) 27.883 11.85 9.177 13.566 1.44 63.916 63.916
Iron (mg) 0.8 0.0 0.61 0.18 0.02 1.6 1.6
Magnesium (mg) 19.917 3.95 4.074 5.544 0.06 33.545 33.545
Phosphorus (mg) 31.866 0.0 3.633 2.205 0.0 37.704 37.704
Potassium (mg) 290.781 0.0 26.439 23.142 0.48 340.842 340.842
Sodium (mg) 19.917 15.8 0.924 5.103 2325.48 2367.224 2367.224
Zinc (mg) 0.16 0.04 0.03 0.02 0.01 0.26 0.26
Copper (mg) 0.04 0.04 0.024 0.007 0.002 0.112 0.112
Manganese (mg) 0.996 0.0 0.118 0.631 0.006 1.751 1.751
Selenium (mcg) 0.4 0.0 0.1 0.1 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 6.279 11.13 0.0 17.409 17.409
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.315 0.567 0.0 0.882 0.882
Beta Carotene (mcg) 0.0 0.0 3.276 1.764 0.0 5.04 5.04
Vitamin E (mg) 0.0 0.0 0.02 0.18 0.0 0.19 0.19
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 4.305 0.0 0.0 4.305 4.305
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.1 н/д н/д 0.1 0.1
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 1.7 0.0 2.1 2.1
Thiamin (mg) 0.0 0.0 0.002 0.003 0.0 0.005 0.005
Riboflavin (mg) 0.0 0.0 0.005 0.006 0.0 0.011 0.011
Niacin (mg) 0.0 0.0 0.024 0.031 0.0 0.055 0.055
Pantothenic acid (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.007 0.012 0.0 0.02 0.02
Folate (mcg) 0.0 0.0 0.21 1.953 0.0 2.163 2.163
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.2 0.8 0.0 1.0 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Threonine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Isoleucine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Leucine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Lysine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Valine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Arginine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alanine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glycine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Proline (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Serine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.021 0.114 0.0 0.135 0.135
Phytosterols (mg) 0.0 н/д 1.932 5.376 0.0 7.308 7.308
Monounsaturated Fat (g) 0.0 0.0 0.021 0.031 0.0 0.052 0.052
Polyunsaturated (g) 0.0 0.0 0.024 0.149 0.0 0.173 0.173