Рецепт Pickled Beef Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 parsley root, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vinegar
20.0g 		salt
1.5g 		bacon
10.88g 		pickling spices
1.6g 		carrots
13.57g 		celery
8.9g 		lemon
2.56g 		onion
8.25g 		water
2.47g 		beef tenderloin
146.66g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.26 0.18 0.13 0.06 0.03 0.09 0.0 40.45 42.19 506.28
Total Fat (g) 0.0 0.0 4.9 0.05 0.03 0.02 0.01 0.01 0.0 16.31 21.32 255.84
Carbohydrates (g) 0.19 0.0 0.07 1.04 1.3 0.26 0.24 0.77 0.0 0.0 3.87 46.44
Ash (g) н/д 1.5 0.27 0.07 0.13 0.07 0.01 0.03 0.0 1.66 3.73 44.76
Calories (kcal) 4.2 0.0 49.808 4.08 5.565 1.424 0.743 3.3 0.0 319.72 388.84 4666.08
Starch (g) н/д н/д н/д н/д 0.19 0.0 н/д 0.0 н/д н/д 0.19 2.28
Sucrose (g) н/д н/д н/д н/д 0.49 0.01 н/д 0.08 н/д н/д 0.58 6.96
Glucose (dextrose) (g) н/д н/д н/д н/д 0.08 0.05 н/д 0.16 н/д н/д 0.29 3.48
Fructose (g) н/д н/д н/д н/д 0.07 0.05 н/д 0.11 н/д н/д 0.23 2.76
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.76 0.0 4.37 0.17 11.98 8.49 2.28 7.35 2.47 89.57 145.44 1745.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 0.64 0.16 0.06 0.35 0.0 0.0 1.31 15.72
Galactose (g) н/д н/д н/д н/д 0.0 0.06 н/д 0.0 н/д н/д 0.06 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 0.1 0.1 0.1 0.0 0.0 1.2 14.4
Calcium (mg) 1.4 0.36 0.653 6.992 4.479 3.56 0.666 1.898 0.074 29.332 49.413 592.956
Iron (mg) 0.04 0.0 0.05 0.46 0.04 0.02 0.02 0.02 0.0 2.58 3.23 38.76
Magnesium (mg) 1.0 0.015 1.305 3.104 1.629 0.979 0.205 0.825 0.025 33.732 42.818 513.816
Phosphorus (mg) 1.6 0.0 20.445 2.768 4.75 2.136 0.41 2.393 0.0 310.921 345.423 4145.076
Potassium (mg) 14.6 0.12 22.62 20.144 43.432 23.14 3.535 12.045 0.0 500.113 639.749 7676.988
Sodium (mg) 1.0 581.37 90.589 0.704 9.365 7.12 0.051 0.33 0.099 82.13 772.758 9273.096
Zinc (mg) 0.01 0.0 0.13 0.02 0.03 0.01 0.0 0.01 0.0 7.25 7.46 89.52
Copper (mg) 0.002 0.0 0.008 0.018 0.007 0.004 0.001 0.003 0.0 0.117 0.16 1.92
Manganese (mg) н/д 0.002 0.002 0.09 0.019 0.009 0.001 0.011 0.0 0.015 0.148 1.776
Selenium (mcg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 43.4 45.8 549.6
Vitamin A, IU (IU) н/д 0.0 4.024 4.784 2267.422 39.961 0.564 0.165 0.0 0.0 2316.919 27803.028
Retinol (mcg) 0.0 0.0 1.196 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.196 14.352
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.196 0.24 113.33 1.958 0.026 0.0 0.0 0.0 116.75 1401.0
Beta Carotene (mcg) 0.0 0.0 0.0 2.496 1124.482 24.03 0.077 0.083 0.0 0.0 1151.167 13814.004
Vitamin E (mg) 0.0 0.0 0.03 0.01 0.09 0.02 0.0 0.0 0.0 0.6 0.76 9.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.096 0.136 0.0 0.0 0.0 0.0 0.0 0.232 2.784
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.28 34.746 25.187 0.282 0.33 0.0 0.0 63.824 765.888
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.07 0.0 0.0 н/д 0.0 н/д 0.0 0.08 0.96
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.8 0.3 1.4 0.6 0.0 0.0 3.4 40.8
Thiamin (mg) 0.0 0.0 0.03 0.002 0.01 0.002 0.001 0.004 0.0 0.117 0.166 1.992
Riboflavin (mg) 0.0 0.0 0.012 0.004 0.008 0.005 0.001 0.002 0.0 0.191 0.223 2.676
Niacin (mg) 0.0 0.0 0.417 0.018 0.133 0.028 0.003 0.01 0.0 10.765 11.374 136.488
Pantothenic acid (mg) н/д 0.0 0.057 н/д 0.037 0.022 0.005 0.01 0.0 0.792 0.922 11.064
Vitamin B-6 (mg) 0.0 0.0 0.023 0.005 0.019 0.006 0.002 0.01 0.0 0.851 0.916 10.992
Folate (mcg) 0.0 0.0 0.218 0.16 2.579 3.204 0.282 1.568 0.0 13.199 21.209 254.508
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 2.38 2.45 29.4
Choline (mg) 0.0 0.0 5.1 0.2 1.2 0.5 0.1 0.5 0.0 154.0 161.6 1939.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.011 н/д 0.001 0.001 н/д 0.001 н/д 0.264 0.278 3.336
Threonine (g) н/д 0.0 0.049 н/д 0.026 0.002 н/д 0.002 н/д 1.613 1.691 20.292
Isoleucine (g) н/д 0.0 0.059 н/д 0.011 0.002 н/д 0.001 н/д 1.848 1.92 23.04
Leucine (g) н/д 0.0 0.098 н/д 0.014 0.003 н/д 0.002 н/д 3.212 3.328 39.936
Lysine (g) н/д 0.0 0.104 н/д 0.014 0.003 н/д 0.003 н/д 3.417 3.541 42.492
Methionine (g) н/д 0.0 0.028 н/д 0.003 0.001 н/д 0.0 н/д 1.056 1.088 13.056
Cystine (g) н/д 0.0 0.014 н/д 0.011 0.0 н/д 0.0 н/д 0.528 0.553 6.636
Phenylalanine (g) н/д 0.0 0.05 н/д 0.008 0.002 н/д 0.002 н/д 1.599 1.661 19.932
Tyrosine (g) н/д 0.0 0.039 н/д 0.005 0.001 н/д 0.001 н/д 1.291 1.337 16.044
Valine (g) н/д 0.0 0.067 н/д 0.01 0.003 н/д 0.002 н/д 2.009 2.09 25.08
Arginine (g) н/д 0.0 0.082 н/д 0.012 0.002 н/д 0.008 н/д 2.611 2.714 32.568
Histidine (g) н/д 0.0 0.048 н/д 0.005 0.001 н/д 0.001 н/д 1.291 1.346 16.152
Alanine (g) н/д 0.0 0.08 н/д 0.015 0.002 н/д 0.002 н/д 2.464 2.563 30.756
Aspartic acid (g) н/д 0.0 0.119 н/д 0.026 0.011 н/д 0.007 н/д 3.681 3.844 46.128
Glutamic acid (g) н/д 0.0 0.186 н/д 0.05 0.008 н/д 0.021 н/д 6.072 6.337 76.044
Glycine (g) н/д 0.0 0.088 н/д 0.007 0.002 н/д 0.002 н/д 2.464 2.563 30.756
Proline (g) н/д 0.0 0.07 н/д 0.007 0.002 н/д 0.001 н/д 1.936 2.015 24.18
Serine (g) н/д 0.0 0.048 н/д 0.007 0.002 н/д 0.002 н/д 1.599 1.657 19.884
Cholesterol (mg) 0.0 0.0 7.395 0.0 0.0 0.0 0.0 0.0 0.0 123.195 130.59 1567.08
Trans Fat (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.63 0.016 0.005 0.004 0.001 0.003 0.0 6.336 7.995 95.94
Phytosterols (mg) н/д 0.0 н/д 1.472 н/д 0.534 н/д 1.238 н/д н/д 3.244 38.928
Monounsaturated Fat (g) 0.0 0.0 2.18 0.016 0.001 0.003 0.0 0.001 0.0 6.673 8.875 106.5
Polyunsaturated (g) 0.0 0.0 0.547 0.018 0.016 0.007 0.002 0.002 0.0 0.601 1.194 14.328