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Рецепт Pickled Banana Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x TO 6 cloves garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		banana peppers
743.89g 		oregano
1.0g 		water
948.0g 		salt
97.33g 		water
711.0g 		vinegar
360.0g 		basil
2.26g 		Всего в порции Всего в рецепте
Protein (g) 12.35 0.11 0.0 0.0 0.0 0.0 0.07 12.53 12.53
Total Fat (g) 3.35 0.1 0.0 0.0 0.0 0.0 0.01 3.46 3.46
Carbohydrates (g) 39.8 0.64 0.0 0.0 0.0 3.35 0.06 43.85 43.85
Ash (g) 5.43 0.07 0.95 97.14 0.71 н/д 0.03 104.33 104.33
Calories (kcal) 200.85 3.06 0.0 0.0 0.0 75.6 0.52 280.029 280.029
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.01
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д 0.0 0.02 0.02
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.01
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 682.96 0.07 947.05 0.19 710.29 337.72 2.08 2680.37 2680.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.51 0.04 0.0 0.0 0.0 1.44 0.01 15.99 15.99
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.01
Dietary Fiber (g) 25.3 0.4 0.0 0.0 0.0 0.0 0.0 25.8 25.8
Calcium (mg) 104.144 15.76 28.44 23.359 21.33 25.2 3.999 222.232 222.232
Iron (mg) 3.42 0.44 0.0 0.32 0.0 0.72 0.07 4.97 4.97
Magnesium (mg) 126.461 2.7 9.48 0.973 7.11 18.0 1.446 166.17 166.17
Phosphorus (mg) 238.044 2.0 0.0 0.0 0.0 28.8 1.265 270.109 270.109
Potassium (mg) 1904.352 16.69 0.0 7.786 0.0 262.8 6.665 2198.293 2198.293
Sodium (mg) 96.705 0.15 37.92 37723.161 28.44 18.0 0.09 37904.467 37904.467
Zinc (mg) 1.86 0.04 0.09 0.1 0.07 0.14 0.02 2.33 2.33
Copper (mg) 0.669 0.009 0.095 0.029 0.071 0.036 0.009 0.919 0.919
Manganese (mg) 0.744 0.047 0.0 0.097 0.0 н/д 0.026 0.914 0.914
Selenium (mcg) 2.2 0.1 0.0 0.1 0.0 0.4 0.0 2.8 2.8
Vitamin A, IU (IU) 2529.218 69.03 0.0 0.0 0.0 н/д 119.173 2717.421 2717.421
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 126.461 3.45 0.0 0.0 0.0 0.0 5.964 135.875 135.875
Beta Carotene (mcg) 1368.753 41.12 0.0 0.0 0.0 0.0 70.984 1480.857 1480.857
Vitamin E (mg) 5.13 0.19 0.0 0.0 0.0 0.0 0.02 5.34 5.34
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.62 0.0 0.0 0.0 0.0 127.645 136.265 136.265
Tocopherol, beta (mg) н/д 0.11 н/д н/д н/д н/д 0.0 0.11 0.11
Tocopherol, gamma (mg) н/д 0.2 н/д н/д н/д н/д 0.0 0.2 0.2
Tocopherol, delta (mg) н/д 0.04 н/д н/д н/д н/д 0.0 0.04 0.04
Vitamin C (mg) 615.2 0.5 0.0 0.0 0.0 0.0 0.4 616.1 616.1
Thiamin (mg) 0.595 0.003 0.0 0.0 0.0 0.0 0.001 0.599 0.599
Riboflavin (mg) 0.372 0.003 0.0 0.0 0.0 0.0 0.002 0.377 0.377
Niacin (mg) 9.224 0.062 0.0 0.0 0.0 0.0 0.02 9.307 9.307
Pantothenic acid (mg) 2.008 н/д 0.0 0.0 0.0 н/д 0.005 2.013 2.013
Vitamin B-6 (mg) 2.678 0.012 0.0 0.0 0.0 0.0 0.004 2.694 2.694
Folate (mcg) 215.727 2.74 0.0 0.0 0.0 0.0 1.536 220.004 220.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 55.0 0.3 0.0 0.0 0.0 0.0 0.3 55.6 55.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 н/д н/д 0.001 0.001 0.001
Threonine (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.002 0.002
Isoleucine (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.002 0.002
Leucine (g) н/д н/д н/д 0.0 н/д н/д 0.004 0.004 0.004
Lysine (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.002 0.002
Methionine (g) н/д н/д н/д 0.0 н/д н/д 0.001 0.001 0.001
Cystine (g) н/д н/д н/д 0.0 н/д н/д 0.001 0.001 0.001
Phenylalanine (g) н/д н/д н/д 0.0 н/д н/д 0.003 0.003 0.003
Tyrosine (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.002 0.002
Valine (g) н/д н/д н/д 0.0 н/д н/д 0.003 0.003 0.003
Arginine (g) н/д н/д н/д 0.0 н/д н/д 0.003 0.003 0.003
Histidine (g) н/д н/д н/д 0.0 н/д н/д 0.001 0.001 0.001
Alanine (g) н/д н/д н/д 0.0 н/д н/д 0.003 0.003 0.003
Aspartic acid (g) н/д н/д н/д 0.0 н/д н/д 0.007 0.007 0.007
Glutamic acid (g) н/д н/д н/д 0.0 н/д н/д 0.006 0.006 0.006
Glycine (g) н/д н/д н/д 0.0 н/д н/д 0.003 0.003 0.003
Proline (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.002 0.002
Serine (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.372 0.027 0.0 0.0 0.0 0.0 0.001 0.399 0.399
Phytosterols (mg) 22.317 2.03 н/д 0.0 н/д н/д н/д 24.347 24.347
Monounsaturated Fat (g) 0.223 0.007 0.0 0.0 0.0 0.0 0.002 0.232 0.232
Polyunsaturated (g) 1.785 0.052 0.0 0.0 0.0 0.0 0.009 1.846 1.846