Рецепт Phyllo Wrapped Figs With Prosciutto And Stilton - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 tsp Stilton cheese - (abt 4 ounce)

32 x dry black Mission figs

4 x thin prosciutto slices, 6" by 4" halved lengthwise

8 sht fresh phyllo pastry or possibly frzn thawed

2 c. ruby Port

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	prosciutto 0.0g	butter 21.28g	balsamic vinegar 7.97g	sugar 3.15g	whipping cream 22.5g	pine nuts 3.65g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.18	0.04	0.0	0.46	0.5	1.18	9.44
Total Fat (g)	н/д	17.26	0.0	0.0	8.33	2.5	28.08	224.64
Carbohydrates (g)	н/д	0.01	1.36	3.15	0.63	0.48	5.62	44.96
Ash (g)	н/д	0.01	0.03	0.0	0.1	0.09	0.23	1.84
Calories (kcal)	н/д	152.587	7.013	12.191	77.625	24.596	274.01	2192.08
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.05	0.05	0.4
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.13	0.13	1.04
Glucose (dextrose) (g)	н/д	н/д	0.6	н/д	н/д	0.0	0.61	4.88
Fructose (g)	н/д	н/д	0.59	н/д	н/д	0.0	0.59	4.72
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	3.82	6.09	0.0	12.98	0.08	22.98	183.84
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	1.19	3.15	0.02	0.13	4.51	36.08
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	н/д	0.0	0.0	0.1	0.1	0.8
Calcium (mg)	н/д	5.108	2.152	0.032	14.625	0.585	22.5	180.0
Iron (mg)	н/д	0.0	0.06	0.0	0.01	0.2	0.27	2.16
Magnesium (mg)	н/д	0.426	0.956	0.0	1.575	9.173	12.13	97.04
Phosphorus (mg)	н/д	5.108	1.514	0.0	13.95	21.014	41.586	332.688
Potassium (mg)	н/д	5.108	8.925	0.063	16.875	21.818	52.789	422.312
Sodium (mg)	н/д	2.341	1.833	0.0	8.55	0.073	12.797	102.376
Zinc (mg)	н/д	0.02	0.01	0.0	0.05	0.24	0.31	2.48
Copper (mg)	н/д	0.004	0.002	0.0	0.002	0.048	0.057	0.456
Manganese (mg)	н/д	0.0	0.01	0.0	0.0	0.322	0.332	2.656
Selenium (mcg)	н/д	0.2	н/д	0.0	0.1	0.0	0.4	3.2
Vitamin A, IU (IU)	н/д	531.818	0.0	0.0	330.75	1.06	863.628	6909.024
Retinol (mcg)	н/д	142.797	н/д	0.0	91.125	0.0	233.922	1871.376
Vitamin A, RAE (mcg_RAE)	н/д	145.564	0.0	0.0	92.475	0.037	238.075	1904.6
Beta Carotene (mcg)	н/д	33.624	н/д	0.0	16.2	0.621	50.446	403.568
Vitamin E (mg)	н/д	0.49	н/д	0.0	0.24	0.34	1.07	8.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	11.7	н/д	11.7	93.6
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0	0.329	0.329	2.632
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.41	0.41	3.28
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.1	0.0	0.2	1.6
Thiamin (mg)	н/д	0.002	н/д	0.0	0.005	0.013	0.02	0.16
Riboflavin (mg)	н/д	0.006	н/д	0.001	0.025	0.008	0.04	0.32
Niacin (mg)	н/д	0.009	н/д	0.0	0.009	0.16	0.178	1.424
Pantothenic acid (mg)	н/д	0.023	н/д	0.0	0.059	0.011	0.093	0.744
Vitamin B-6 (mg)	н/д	0.0	н/д	0.0	0.007	0.003	0.01	0.08
Folate (mcg)	н/д	0.638	н/д	0.0	0.9	1.243	2.781	22.248
Vitamin B-12 (mcg)	н/д	0.04	н/д	0.0	0.04	0.0	0.08	0.64
Choline (mg)	н/д	4.0	н/д	0.0	3.8	2.0	9.8	78.4
Folic acid (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	н/д	н/д	0.007	0.004	0.013	0.104
Threonine (g)	н/д	0.009	н/д	н/д	0.02	0.014	0.042	0.336
Isoleucine (g)	н/д	0.011	н/д	н/д	0.027	0.02	0.057	0.456
Leucine (g)	н/д	0.017	н/д	н/д	0.045	0.036	0.098	0.784
Lysine (g)	н/д	0.015	н/д	н/д	0.036	0.02	0.071	0.568
Methionine (g)	н/д	0.004	н/д	н/д	0.011	0.01	0.025	0.2
Cystine (g)	н/д	0.002	н/д	н/д	0.005	0.011	0.017	0.136
Phenylalanine (g)	н/д	0.009	н/д	н/д	0.023	0.019	0.05	0.4
Tyrosine (g)	н/д	0.009	н/д	н/д	0.023	0.019	0.05	0.4
Valine (g)	н/д	0.013	н/д	н/д	0.032	0.025	0.069	0.552
Arginine (g)	н/д	0.006	н/д	н/д	0.016	0.088	0.11	0.88
Histidine (g)	н/д	0.004	н/д	н/д	0.014	0.012	0.03	0.24
Alanine (g)	н/д	0.006	н/д	н/д	0.016	0.025	0.047	0.376
Aspartic acid (g)	н/д	0.013	н/д	н/д	0.036	0.048	0.096	0.768
Glutamic acid (g)	н/д	0.038	н/д	н/д	0.097	0.107	0.242	1.936
Glycine (g)	н/д	0.004	н/д	н/д	0.009	0.025	0.038	0.304
Proline (g)	н/д	0.017	н/д	н/д	0.045	0.024	0.087	0.696
Serine (g)	н/д	0.011	н/д	н/д	0.025	0.031	0.066	0.528
Cholesterol (mg)	н/д	45.755	н/д	0.0	30.825	0.0	76.58	612.64
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	10.932	0.0	0.0	5.182	0.179	16.293	130.344
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	5.153	5.153	41.224
Monounsaturated Fat (g)	н/д	4.473	н/д	0.0	2.405	0.686	7.564	60.512
Polyunsaturated (g)	н/д	0.647	н/д	0.0	0.308	1.245	2.2	17.6