Рецепт Phyllo Wrapped Brie With Rosemary Apricot Chutney Part 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apricots
26.37g |
onion
10.36g |
water
19.75g |
cider vinegar
13.28g |
sugar
12.22g |
cherries
6.52g |
rosemary
0.41g |
lemon peel
0.33g |
salt
0.25g |
cayenne pepper
0.02g |
almonds
6.04g |
butter
18.92g |
rosemary
1.24g |
cherries
0.63g |
apricots
2.71g |
apples
13.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.08 | 0.0 | 0.0 | 0.01 | 0.07 | 0.02 | 0.01 | 0.0 | 0.0 | 1.33 | 0.16 | 0.06 | 0.01 | 0.04 | 0.04 | 2.19 | 26.28 |
Total Fat (g) | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 3.06 | 15.34 | 0.19 | 0.0 | 0.01 | 0.02 | 18.82 | 225.84 |
Carbohydrates (g) | 2.93 | 0.78 | 0.0 | 0.12 | 11.99 | 1.04 | 0.26 | 0.05 | 0.0 | 0.01 | 1.2 | 0.01 | 0.79 | 0.1 | 0.3 | 1.89 | 21.5 | 258.0 |
Ash (g) | 0.2 | 0.04 | 0.02 | 0.02 | 0.06 | 0.03 | 0.03 | 0.0 | 0.25 | 0.0 | 0.18 | 0.01 | 0.08 | 0.0 | 0.02 | 0.03 | 0.96 | 11.52 |
Calories (kcal) | 12.655 | 3.315 | 0.0 | 2.788 | 46.446 | 4.108 | 1.365 | 0.157 | 0.0 | 0.061 | 35.102 | 135.633 | 4.096 | 0.396 | 1.302 | 7.098 | 254.522 | 3054.264 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.01 | 0.07 | 0.84 |
Sucrose (g) | 1.55 | 0.07 | н/д | 0.0 | 11.56 | 0.01 | н/д | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.0 | 0.16 | 0.28 | 13.92 | 167.04 |
Glucose (dextrose) (g) | 0.62 | 0.23 | н/д | 0.01 | 0.17 | 0.43 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.06 | 0.33 | 1.91 | 22.92 |
Fructose (g) | 0.25 | 0.21 | н/д | 0.04 | 0.14 | 0.35 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.81 | 1.85 | 22.2 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.77 | 9.45 | 19.73 | 12.46 | 0.16 | 5.36 | 0.04 | 0.27 | 0.0 | 0.0 | 0.27 | 3.39 | 0.12 | 0.52 | 2.34 | 11.68 | 88.56 | 1062.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.44 | 0.52 | 0.0 | 0.05 | 11.86 | 0.84 | н/д | 0.01 | 0.0 | 0.0 | 0.3 | 0.01 | н/д | 0.08 | 0.25 | 1.42 | 17.78 | 213.36 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | 2.5 | 30.0 |
Calcium (mg) | 3.428 | 2.072 | 0.593 | 0.929 | 10.145 | 0.848 | 5.28 | 0.447 | 0.06 | 0.028 | 13.05 | 4.54 | 15.84 | 0.082 | 0.353 | 0.819 | 58.512 | 702.144 |
Iron (mg) | 0.1 | 0.03 | 0.0 | 0.03 | 0.09 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.36 | 0.0 | 0.01 | 0.02 | 1.01 | 12.12 |
Magnesium (mg) | 2.637 | 0.932 | 0.198 | 0.664 | 1.1 | 0.717 | 0.908 | 0.05 | 0.003 | 0.029 | 16.615 | 0.378 | 2.723 | 0.069 | 0.271 | 0.683 | 27.975 | 335.7 |
Phosphorus (mg) | 6.064 | 2.797 | 0.0 | 1.062 | 0.489 | 1.369 | 0.289 | 0.04 | 0.0 | 0.056 | 29.0 | 4.54 | 0.866 | 0.132 | 0.624 | 1.502 | 48.83 | 585.96 |
Potassium (mg) | 68.287 | 12.328 | 0.0 | 9.693 | 16.256 | 14.476 | 3.939 | 0.533 | 0.02 | 0.386 | 41.506 | 4.54 | 11.818 | 1.396 | 7.025 | 14.606 | 206.809 | 2481.708 |
Sodium (mg) | 0.264 | 0.829 | 0.79 | 0.664 | 3.422 | 0.0 | 0.206 | 0.02 | 96.895 | 0.006 | 1.692 | 2.081 | 0.619 | 0.0 | 0.027 | 0.137 | 107.651 | 1291.812 |
Zinc (mg) | 0.05 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.02 | 0.04 | 0.0 | 0.01 | 0.01 | 0.35 | 4.2 |
Copper (mg) | 0.021 | 0.006 | 0.002 | 0.001 | 0.006 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.071 | 0.004 | 0.007 | 0.0 | 0.002 | 0.004 | 0.131 | 1.572 |
Manganese (mg) | 0.021 | 0.008 | 0.0 | 0.033 | 0.007 | 0.005 | 0.008 | н/д | 0.0 | 0.0 | 0.135 | 0.0 | 0.023 | 0.0 | 0.002 | 0.005 | 0.249 | 2.988 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Vitamin A, IU (IU) | 507.8 | 0.104 | 0.0 | 0.0 | 0.0 | 4.173 | 12.903 | 0.167 | 0.0 | 7.975 | 0.423 | 472.728 | 38.709 | 0.402 | 52.243 | 7.371 | 1104.997 | 13259.964 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 25.311 | 0.0 | 0.0 | 0.0 | 0.0 | 0.196 | 0.644 | 0.01 | 0.0 | 0.399 | 0.0 | 129.39 | 1.931 | 0.019 | 2.604 | 0.41 | 160.912 | 1930.944 |
Beta Carotene (mcg) | 288.439 | 0.104 | 0.0 | 0.0 | 0.0 | 2.478 | н/д | 0.023 | 0.0 | 4.186 | 0.242 | 29.888 | н/д | 0.239 | 29.675 | 3.686 | 358.958 | 4307.496 |
Vitamin E (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 1.49 | 0.44 | н/д | 0.0 | 0.02 | 0.02 | 2.23 | 26.76 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.465 | 0.622 | 0.0 | 0.0 | 0.0 | 5.542 | н/д | 0.06 | 0.0 | 2.522 | 0.06 | 0.0 | н/д | 0.534 | 2.414 | 3.959 | 39.178 | 470.136 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.6 | 6.0 | 72.0 |
Thiamin (mg) | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.002 | 0.006 | 0.0 | 0.001 | 0.003 | 0.04 | 0.48 |
Riboflavin (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.006 | 0.005 | 0.0 | 0.001 | 0.004 | 0.067 | 0.804 |
Niacin (mg) | 0.158 | 0.013 | 0.0 | 0.0 | 0.013 | 0.01 | 0.004 | 0.001 | 0.0 | 0.002 | 0.221 | 0.008 | 0.012 | 0.001 | 0.016 | 0.012 | 0.473 | 5.676 |
Pantothenic acid (mg) | 0.063 | 0.01 | 0.0 | 0.0 | 0.016 | 0.013 | н/д | 0.001 | 0.0 | н/д | 0.019 | 0.021 | н/д | 0.001 | 0.007 | 0.008 | 0.159 | 1.908 |
Vitamin B-6 (mg) | 0.013 | 0.013 | 0.0 | 0.0 | 0.005 | 0.003 | 0.007 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.022 | 0.0 | 0.001 | 0.005 | 0.079 | 0.948 |
Folate (mcg) | 2.373 | 2.383 | 0.0 | 0.0 | 0.122 | 0.261 | 1.266 | 0.043 | 0.0 | 0.02 | 1.813 | 0.568 | 3.799 | 0.025 | 0.244 | 0.41 | 13.327 | 159.924 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 0.7 | 0.6 | 0.0 | 0.0 | 0.3 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 3.1 | 3.6 | н/д | 0.0 | 0.1 | 0.5 | 9.3 | 111.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.012 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.022 | 0.264 |
Threonine (g) | 0.013 | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.042 | 0.008 | н/д | 0.0 | 0.001 | 0.001 | 0.069 | 0.828 |
Isoleucine (g) | 0.011 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.043 | 0.009 | н/д | 0.0 | 0.001 | 0.001 | 0.068 | 0.816 |
Leucine (g) | 0.021 | 0.003 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.092 | 0.015 | н/д | 0.0 | 0.002 | 0.001 | 0.137 | 1.644 |
Lysine (g) | 0.026 | 0.003 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.037 | 0.013 | н/д | 0.0 | 0.003 | 0.001 | 0.086 | 1.032 |
Methionine (g) | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.011 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.018 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
Phenylalanine (g) | 0.013 | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.072 | 0.008 | н/д | 0.0 | 0.001 | 0.001 | 0.099 | 1.188 |
Tyrosine (g) | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.033 | 0.008 | н/д | 0.0 | 0.001 | 0.0 | 0.051 | 0.612 |
Valine (g) | 0.013 | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.05 | 0.011 | н/д | 0.0 | 0.001 | 0.001 | 0.081 | 0.972 |
Arginine (g) | 0.013 | 0.011 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.154 | 0.006 | н/д | 0.0 | 0.001 | 0.001 | 0.188 | 2.256 |
Histidine (g) | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.037 | 0.004 | н/д | 0.0 | 0.001 | 0.001 | 0.053 | 0.636 |
Alanine (g) | 0.018 | 0.002 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.062 | 0.006 | н/д | 0.0 | 0.002 | 0.001 | 0.094 | 1.128 |
Aspartic acid (g) | 0.082 | 0.007 | н/д | 0.0 | н/д | 0.037 | н/д | н/д | 0.0 | н/д | 0.17 | 0.011 | н/д | 0.004 | 0.008 | 0.01 | 0.329 | 3.948 |
Glutamic acid (g) | 0.042 | 0.019 | н/д | 0.0 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.323 | 0.034 | н/д | 0.001 | 0.004 | 0.004 | 0.432 | 5.184 |
Glycine (g) | 0.011 | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.092 | 0.004 | н/д | 0.0 | 0.001 | 0.001 | 0.112 | 1.344 |
Proline (g) | 0.026 | 0.002 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.06 | 0.015 | н/д | 0.0 | 0.003 | 0.001 | 0.111 | 1.332 |
Serine (g) | 0.021 | 0.002 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.063 | 0.009 | н/д | 0.0 | 0.002 | 0.001 | 0.101 | 1.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 488.052 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 | 0.0 | 0.0 | 0.001 | 0.235 | 9.717 | 0.091 | 0.0 | 0.001 | 0.004 | 10.091 | 121.092 |
Phytosterols (mg) | 4.746 | н/д | н/д | 0.0 | н/д | 0.782 | 0.239 | 0.117 | 0.0 | 0.016 | 7.008 | н/д | 0.718 | 0.075 | 0.488 | 1.638 | 15.828 | 189.936 |
Monounsaturated Fat (g) | 0.045 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | 0.0 | 0.0 | 0.001 | 1.951 | 3.976 | 0.037 | 0.0 | 0.005 | 0.001 | 6.032 | 72.384 |
Polyunsaturated (g) | 0.021 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.0 | 0.0 | 0.002 | 0.728 | 0.575 | 0.029 | 0.0 | 0.002 | 0.007 | 1.377 | 16.524 |