Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 sht phyllo dough, frzn,, thawed
    French bread baguette, sliced
    Crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
1.18g 		onions
33.0g 		sugar
0.7g 		hazelnuts
1.1g 		butter
4.73g 		brie
10.04g 		apricot jam
6.67g 		pear
13.35g 		crackers
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.36 0.0 0.16 0.04 2.08 0.02 0.05 н/д 2.74 32.88
Total Fat (g) 0.96 0.03 0.0 0.67 3.84 2.78 0.0 0.02 н/д 8.3 99.6
Carbohydrates (g) 0.0 3.08 0.7 0.18 0.0 0.05 4.59 2.06 н/д 10.67 128.04
Ash (g) 0.02 0.12 0.0 0.03 0.1 0.27 0.02 0.04 н/д 0.6 7.2
Calories (kcal) 8.485 13.2 2.709 6.921 33.908 33.536 18.533 7.743 н/д 125.035 1500.42
Starch (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) н/д 0.33 н/д 0.05 н/д н/д н/д 0.1 н/д 0.48 5.76
Glucose (dextrose) (g) н/д 0.65 н/д 0.0 н/д н/д н/д 0.37 н/д 1.02 12.24
Fructose (g) н/д 0.43 н/д 0.0 н/д н/д н/д 0.83 н/д 1.26 15.12
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.19 29.41 0.0 0.06 0.75 4.86 2.03 11.18 н/д 48.47 581.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.4 0.7 0.05 0.0 0.05 3.23 1.31 н/д 6.74 80.88
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.1 0.4 н/д 1.2 14.4
Calcium (mg) 0.284 7.59 0.007 1.256 1.135 18.475 1.333 1.202 н/д 31.282 375.384
Iron (mg) 0.0 0.07 0.0 0.05 0.0 0.05 0.03 0.02 н/д 0.23 2.76
Magnesium (mg) 0.024 3.3 0.0 1.796 0.095 2.008 0.267 0.935 н/д 8.424 101.088
Phosphorus (mg) 0.284 9.57 0.0 3.196 1.135 18.877 1.267 1.469 н/д 35.797 429.564
Potassium (mg) 0.284 48.18 0.014 7.494 1.135 15.262 5.133 15.887 н/д 93.389 1120.668
Sodium (mg) 6.816 1.32 0.0 0.0 27.24 63.157 2.133 0.134 н/д 100.8 1209.6
Zinc (mg) 0.0 0.06 0.0 0.03 0.0 0.24 0.0 0.01 н/д 0.34 4.08
Copper (mg) 0.0 0.013 0.0 0.019 0.0 0.002 0.007 0.011 н/д 0.052 0.624
Manganese (mg) 0.0 0.043 0.0 0.068 0.0 0.003 0.003 0.007 н/д 0.123 1.476
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 1.5 0.1 0.0 н/д 1.9 22.8
Vitamin A, IU (IU) 29.572 0.66 0.0 0.22 118.182 59.442 0.0 3.071 н/д 211.146 2533.752
Retinol (mcg) 7.94 0.0 0.0 0.0 31.733 17.371 0.0 0.0 н/д 57.044 684.528
Vitamin A, RAE (mcg_RAE) 8.094 0.0 0.0 0.011 32.348 17.471 0.0 0.134 н/д 58.057 696.684
Beta Carotene (mcg) 1.87 0.33 0.0 0.121 7.472 0.904 0.0 1.736 н/д 12.432 149.184
Vitamin E (mg) 0.03 0.01 0.0 0.17 0.11 0.02 0.01 0.02 н/д 0.36 4.32
Vitamin D (IU) 0.663 н/д н/д н/д 2.648 н/д н/д н/д н/д 3.311 39.732
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.32 0.0 1.014 0.0 0.0 0.0 6.008 н/д 8.341 100.092
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.0 0.1 0.0 0.0 0.6 0.6 н/д 3.7 44.4
Thiamin (mg) 0.0 0.017 0.0 0.007 0.0 0.007 0.001 0.001 н/д 0.034 0.408
Riboflavin (mg) 0.0 0.01 0.0 0.001 0.001 0.052 0.005 0.004 н/д 0.075 0.9
Niacin (mg) 0.0 0.04 0.0 0.02 0.002 0.038 0.003 0.021 н/д 0.124 1.488
Pantothenic acid (mg) 0.001 0.04 0.0 0.01 0.005 0.069 0.001 0.007 н/д 0.134 1.608
Vitamin B-6 (mg) 0.0 0.04 0.0 0.006 0.0 0.024 0.001 0.004 н/д 0.075 0.9
Folate (mcg) 0.036 6.27 0.0 1.245 0.142 6.527 0.733 0.935 н/д 15.887 190.644
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.17 0.0 0.0 н/д 0.18 2.16
Choline (mg) 0.2 2.0 0.0 0.5 0.9 1.5 0.7 0.7 н/д 6.5 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.002 0.0 0.032 0.001 0.0 н/д 0.039 0.468
Threonine (g) 0.0 0.007 н/д 0.006 0.002 0.075 0.001 0.001 н/д 0.092 1.104
Isoleucine (g) 0.001 0.003 н/д 0.006 0.002 0.102 0.001 0.001 н/д 0.117 1.404
Leucine (g) 0.001 0.01 н/д 0.012 0.004 0.194 0.003 0.003 н/д 0.225 2.7
Lysine (g) 0.001 0.013 н/д 0.005 0.003 0.186 0.002 0.003 н/д 0.212 2.544
Methionine (g) 0.0 0.0 н/д 0.002 0.001 0.059 0.0 0.0 н/д 0.063 0.756
Cystine (g) 0.0 0.0 н/д 0.003 0.0 0.011 0.001 0.0 н/д 0.015 0.18
Phenylalanine (g) 0.0 0.01 н/д 0.007 0.002 0.116 0.001 0.001 н/д 0.139 1.668
Tyrosine (g) 0.0 0.003 н/д 0.004 0.002 0.12 0.002 0.0 н/д 0.132 1.584
Valine (g) 0.001 0.007 н/д 0.008 0.003 0.135 0.001 0.003 н/д 0.156 1.872
Arginine (g) 0.0 0.033 н/д 0.024 0.001 0.074 0.002 0.001 н/д 0.137 1.644
Histidine (g) 0.0 0.003 н/д 0.005 0.001 0.072 0.001 0.0 н/д 0.082 0.984
Alanine (g) 0.0 0.007 н/д 0.008 0.001 0.086 0.003 0.001 н/д 0.107 1.284
Aspartic acid (g) 0.001 0.03 н/д 0.019 0.003 0.136 0.011 0.015 н/д 0.213 2.556
Glutamic acid (g) 0.002 0.086 н/д 0.041 0.009 0.441 0.007 0.004 н/д 0.589 7.068
Glycine (g) 0.0 0.01 н/д 0.008 0.001 0.04 0.002 0.001 н/д 0.063 0.756
Proline (g) 0.001 0.003 н/д 0.006 0.004 0.247 0.001 0.003 н/д 0.265 3.18
Serine (g) 0.001 0.007 н/д 0.008 0.002 0.117 0.002 0.003 н/д 0.14 1.68
Cholesterol (mg) 2.544 0.0 0.0 0.0 10.168 10.041 0.0 0.0 н/д 22.753 273.036
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.608 0.013 0.0 0.049 2.429 1.748 0.001 0.001 н/д 4.85 58.2
Phytosterols (mg) н/д 4.95 н/д 1.058 н/д н/д 0.8 1.068 н/д 7.876 94.512
Monounsaturated Fat (g) 0.249 0.003 0.0 0.503 0.994 0.804 0.003 0.004 н/д 2.56 30.72
Polyunsaturated (g) 0.036 0.007 0.0 0.087 0.144 0.083 0.0 0.004 н/д 0.361 4.332