Рецепт Phyllo Wrapped Brie With Caramelized Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
1.18g |
onions
33.0g |
sugar
0.7g |
hazelnuts
1.1g |
butter
4.73g |
brie
10.04g |
apricot jam
6.67g |
pear
13.35g |
crackers
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.36 | 0.0 | 0.16 | 0.04 | 2.08 | 0.02 | 0.05 | н/д | 2.74 | 32.88 |
Total Fat (g) | 0.96 | 0.03 | 0.0 | 0.67 | 3.84 | 2.78 | 0.0 | 0.02 | н/д | 8.3 | 99.6 |
Carbohydrates (g) | 0.0 | 3.08 | 0.7 | 0.18 | 0.0 | 0.05 | 4.59 | 2.06 | н/д | 10.67 | 128.04 |
Ash (g) | 0.02 | 0.12 | 0.0 | 0.03 | 0.1 | 0.27 | 0.02 | 0.04 | н/д | 0.6 | 7.2 |
Calories (kcal) | 8.485 | 13.2 | 2.709 | 6.921 | 33.908 | 33.536 | 18.533 | 7.743 | н/д | 125.035 | 1500.42 |
Starch (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.33 | н/д | 0.05 | н/д | н/д | н/д | 0.1 | н/д | 0.48 | 5.76 |
Glucose (dextrose) (g) | н/д | 0.65 | н/д | 0.0 | н/д | н/д | н/д | 0.37 | н/д | 1.02 | 12.24 |
Fructose (g) | н/д | 0.43 | н/д | 0.0 | н/д | н/д | н/д | 0.83 | н/д | 1.26 | 15.12 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.19 | 29.41 | 0.0 | 0.06 | 0.75 | 4.86 | 2.03 | 11.18 | н/д | 48.47 | 581.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.4 | 0.7 | 0.05 | 0.0 | 0.05 | 3.23 | 1.31 | н/д | 6.74 | 80.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | н/д | 1.2 | 14.4 |
Calcium (mg) | 0.284 | 7.59 | 0.007 | 1.256 | 1.135 | 18.475 | 1.333 | 1.202 | н/д | 31.282 | 375.384 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 0.05 | 0.03 | 0.02 | н/д | 0.23 | 2.76 |
Magnesium (mg) | 0.024 | 3.3 | 0.0 | 1.796 | 0.095 | 2.008 | 0.267 | 0.935 | н/д | 8.424 | 101.088 |
Phosphorus (mg) | 0.284 | 9.57 | 0.0 | 3.196 | 1.135 | 18.877 | 1.267 | 1.469 | н/д | 35.797 | 429.564 |
Potassium (mg) | 0.284 | 48.18 | 0.014 | 7.494 | 1.135 | 15.262 | 5.133 | 15.887 | н/д | 93.389 | 1120.668 |
Sodium (mg) | 6.816 | 1.32 | 0.0 | 0.0 | 27.24 | 63.157 | 2.133 | 0.134 | н/д | 100.8 | 1209.6 |
Zinc (mg) | 0.0 | 0.06 | 0.0 | 0.03 | 0.0 | 0.24 | 0.0 | 0.01 | н/д | 0.34 | 4.08 |
Copper (mg) | 0.0 | 0.013 | 0.0 | 0.019 | 0.0 | 0.002 | 0.007 | 0.011 | н/д | 0.052 | 0.624 |
Manganese (mg) | 0.0 | 0.043 | 0.0 | 0.068 | 0.0 | 0.003 | 0.003 | 0.007 | н/д | 0.123 | 1.476 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | н/д | 1.9 | 22.8 |
Vitamin A, IU (IU) | 29.572 | 0.66 | 0.0 | 0.22 | 118.182 | 59.442 | 0.0 | 3.071 | н/д | 211.146 | 2533.752 |
Retinol (mcg) | 7.94 | 0.0 | 0.0 | 0.0 | 31.733 | 17.371 | 0.0 | 0.0 | н/д | 57.044 | 684.528 |
Vitamin A, RAE (mcg_RAE) | 8.094 | 0.0 | 0.0 | 0.011 | 32.348 | 17.471 | 0.0 | 0.134 | н/д | 58.057 | 696.684 |
Beta Carotene (mcg) | 1.87 | 0.33 | 0.0 | 0.121 | 7.472 | 0.904 | 0.0 | 1.736 | н/д | 12.432 | 149.184 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.17 | 0.11 | 0.02 | 0.01 | 0.02 | н/д | 0.36 | 4.32 |
Vitamin D (IU) | 0.663 | н/д | н/д | н/д | 2.648 | н/д | н/д | н/д | н/д | 3.311 | 39.732 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.32 | 0.0 | 1.014 | 0.0 | 0.0 | 0.0 | 6.008 | н/д | 8.341 | 100.092 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 | н/д | 3.7 | 44.4 |
Thiamin (mg) | 0.0 | 0.017 | 0.0 | 0.007 | 0.0 | 0.007 | 0.001 | 0.001 | н/д | 0.034 | 0.408 |
Riboflavin (mg) | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | 0.052 | 0.005 | 0.004 | н/д | 0.075 | 0.9 |
Niacin (mg) | 0.0 | 0.04 | 0.0 | 0.02 | 0.002 | 0.038 | 0.003 | 0.021 | н/д | 0.124 | 1.488 |
Pantothenic acid (mg) | 0.001 | 0.04 | 0.0 | 0.01 | 0.005 | 0.069 | 0.001 | 0.007 | н/д | 0.134 | 1.608 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.0 | 0.006 | 0.0 | 0.024 | 0.001 | 0.004 | н/д | 0.075 | 0.9 |
Folate (mcg) | 0.036 | 6.27 | 0.0 | 1.245 | 0.142 | 6.527 | 0.733 | 0.935 | н/д | 15.887 | 190.644 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 0.0 | 0.0 | н/д | 0.18 | 2.16 |
Choline (mg) | 0.2 | 2.0 | 0.0 | 0.5 | 0.9 | 1.5 | 0.7 | 0.7 | н/д | 6.5 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | 0.002 | 0.0 | 0.032 | 0.001 | 0.0 | н/д | 0.039 | 0.468 |
Threonine (g) | 0.0 | 0.007 | н/д | 0.006 | 0.002 | 0.075 | 0.001 | 0.001 | н/д | 0.092 | 1.104 |
Isoleucine (g) | 0.001 | 0.003 | н/д | 0.006 | 0.002 | 0.102 | 0.001 | 0.001 | н/д | 0.117 | 1.404 |
Leucine (g) | 0.001 | 0.01 | н/д | 0.012 | 0.004 | 0.194 | 0.003 | 0.003 | н/д | 0.225 | 2.7 |
Lysine (g) | 0.001 | 0.013 | н/д | 0.005 | 0.003 | 0.186 | 0.002 | 0.003 | н/д | 0.212 | 2.544 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.059 | 0.0 | 0.0 | н/д | 0.063 | 0.756 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.011 | 0.001 | 0.0 | н/д | 0.015 | 0.18 |
Phenylalanine (g) | 0.0 | 0.01 | н/д | 0.007 | 0.002 | 0.116 | 0.001 | 0.001 | н/д | 0.139 | 1.668 |
Tyrosine (g) | 0.0 | 0.003 | н/д | 0.004 | 0.002 | 0.12 | 0.002 | 0.0 | н/д | 0.132 | 1.584 |
Valine (g) | 0.001 | 0.007 | н/д | 0.008 | 0.003 | 0.135 | 0.001 | 0.003 | н/д | 0.156 | 1.872 |
Arginine (g) | 0.0 | 0.033 | н/д | 0.024 | 0.001 | 0.074 | 0.002 | 0.001 | н/д | 0.137 | 1.644 |
Histidine (g) | 0.0 | 0.003 | н/д | 0.005 | 0.001 | 0.072 | 0.001 | 0.0 | н/д | 0.082 | 0.984 |
Alanine (g) | 0.0 | 0.007 | н/д | 0.008 | 0.001 | 0.086 | 0.003 | 0.001 | н/д | 0.107 | 1.284 |
Aspartic acid (g) | 0.001 | 0.03 | н/д | 0.019 | 0.003 | 0.136 | 0.011 | 0.015 | н/д | 0.213 | 2.556 |
Glutamic acid (g) | 0.002 | 0.086 | н/д | 0.041 | 0.009 | 0.441 | 0.007 | 0.004 | н/д | 0.589 | 7.068 |
Glycine (g) | 0.0 | 0.01 | н/д | 0.008 | 0.001 | 0.04 | 0.002 | 0.001 | н/д | 0.063 | 0.756 |
Proline (g) | 0.001 | 0.003 | н/д | 0.006 | 0.004 | 0.247 | 0.001 | 0.003 | н/д | 0.265 | 3.18 |
Serine (g) | 0.001 | 0.007 | н/д | 0.008 | 0.002 | 0.117 | 0.002 | 0.003 | н/д | 0.14 | 1.68 |
Cholesterol (mg) | 2.544 | 0.0 | 0.0 | 0.0 | 10.168 | 10.041 | 0.0 | 0.0 | н/д | 22.753 | 273.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.608 | 0.013 | 0.0 | 0.049 | 2.429 | 1.748 | 0.001 | 0.001 | н/д | 4.85 | 58.2 |
Phytosterols (mg) | н/д | 4.95 | н/д | 1.058 | н/д | н/д | 0.8 | 1.068 | н/д | 7.876 | 94.512 |
Monounsaturated Fat (g) | 0.249 | 0.003 | 0.0 | 0.503 | 0.994 | 0.804 | 0.003 | 0.004 | н/д | 2.56 | 30.72 |
Polyunsaturated (g) | 0.036 | 0.007 | 0.0 | 0.087 | 0.144 | 0.083 | 0.0 | 0.004 | н/д | 0.361 | 4.332 |