Рецепт Phyllo Triangles With Lobster Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lobster
12.5g |
butter
4.73g |
onions
7.2g |
wine
4.92g |
flour
0.98g |
whipping cream
2.5g |
cayenne pepper
0.04g |
pepper
0.0g |
salt
0.0g |
phyllo
37.8g |
butter
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.35 | 0.04 | 0.13 | 0.0 | 0.1 | 0.05 | 0.0 | н/д | н/д | 2.68 | 0.32 | 5.69 | 68.28 |
Total Fat (g) | 0.11 | 3.84 | 0.01 | 0.0 | 0.01 | 0.93 | 0.01 | н/д | н/д | 2.27 | 30.66 | 37.83 | 453.96 |
Carbohydrates (g) | 0.06 | 0.0 | 0.53 | 0.13 | 0.75 | 0.07 | 0.02 | н/д | н/д | 19.88 | 0.02 | 21.47 | 257.64 |
Ash (g) | 0.28 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.6 | 0.02 | 0.98 | 11.76 |
Calories (kcal) | 11.25 | 33.938 | 2.304 | 4.081 | 3.555 | 8.625 | 0.117 | н/д | н/д | 113.02 | 271.02 | 447.909 | 5374.908 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 9.6 | 0.85 | 6.47 | 4.26 | 0.12 | 1.44 | 0.0 | н/д | н/д | 12.32 | 6.78 | 41.83 | 501.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.17 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.02 | 0.31 | 3.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.7 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 6.0 | 1.136 | 5.184 | 0.393 | 0.147 | 1.625 | 0.054 | н/д | н/д | 4.158 | 9.072 | 27.769 | 333.228 |
Iron (mg) | 0.04 | 0.0 | 0.11 | 0.02 | 0.05 | 0.0 | 0.0 | н/д | н/д | 1.21 | 0.01 | 1.43 | 17.16 |
Magnesium (mg) | 3.375 | 0.095 | 1.44 | 0.541 | 0.215 | 0.175 | 0.056 | н/д | н/д | 5.67 | 0.756 | 12.322 | 147.864 |
Phosphorus (mg) | 18.0 | 1.136 | 2.664 | 0.983 | 1.055 | 1.55 | 0.107 | н/д | н/д | 28.349 | 9.072 | 62.917 | 755.004 |
Potassium (mg) | 34.375 | 1.136 | 19.872 | 4.868 | 1.045 | 1.875 | 0.738 | н/д | н/д | 27.971 | 9.072 | 100.952 | 1211.424 |
Sodium (mg) | 37.0 | 0.521 | 1.152 | 0.246 | 0.02 | 0.95 | 0.011 | н/д | н/д | 182.57 | 4.158 | 226.627 | 2719.524 |
Zinc (mg) | 0.38 | 0.0 | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.19 | 0.03 | 0.65 | 7.8 |
Copper (mg) | 0.208 | 0.001 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.038 | 0.008 | 0.262 | 3.144 |
Manganese (mg) | 0.008 | 0.0 | 0.012 | 0.006 | 0.007 | 0.0 | 0.001 | н/д | н/д | 0.181 | 0.0 | 0.214 | 2.568 |
Selenium (mcg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | н/д | 8.8 | 0.4 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 8.75 | 118.286 | 71.784 | 0.0 | 0.0 | 36.75 | 15.257 | н/д | н/д | 0.0 | 944.601 | 1195.428 | 14345.136 |
Retinol (mcg) | 2.625 | 31.761 | 0.0 | 0.0 | 0.0 | 10.125 | 0.0 | н/д | н/д | 0.0 | 253.632 | 298.143 | 3577.716 |
Vitamin A, RAE (mcg_RAE) | 2.625 | 32.376 | 3.6 | 0.0 | 0.0 | 10.275 | 0.763 | н/д | н/д | 0.0 | 258.546 | 308.185 | 3698.22 |
Beta Carotene (mcg) | 0.0 | 7.479 | 43.056 | 0.0 | 0.0 | 1.8 | 8.008 | н/д | н/д | 0.0 | 59.723 | 120.065 | 1440.78 |
Vitamin E (mg) | 0.18 | 0.11 | 0.04 | 0.0 | 0.0 | 0.03 | 0.01 | н/д | н/д | 0.03 | 0.88 | 1.28 | 15.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.3 | н/д | н/д | н/д | н/д | н/д | 1.3 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.864 | 0.0 | 0.176 | 0.0 | 4.824 | н/д | н/д | 4.158 | 0.0 | 91.022 | 1092.264 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.204 | 0.004 | 0.223 | 2.676 |
Riboflavin (mg) | 0.006 | 0.001 | 0.006 | 0.001 | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.129 | 0.011 | 0.162 | 1.944 |
Niacin (mg) | 0.183 | 0.002 | 0.038 | 0.008 | 0.058 | 0.001 | 0.003 | н/д | н/д | 1.538 | 0.015 | 1.846 | 22.152 |
Pantothenic acid (mg) | 0.204 | 0.005 | 0.006 | 0.002 | 0.004 | 0.007 | н/д | н/д | н/д | 0.113 | 0.042 | 0.382 | 4.584 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.004 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.011 | 0.0 | 0.028 | 0.336 |
Folate (mcg) | 1.125 | 0.142 | 4.608 | 0.049 | 1.787 | 0.1 | 0.039 | н/д | н/д | 33.263 | 1.134 | 42.248 | 506.976 |
Vitamin B-12 (mcg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.19 | 2.28 |
Choline (mg) | 10.1 | 0.9 | 0.4 | 0.2 | 0.1 | 0.4 | 0.0 | н/д | н/д | 2.6 | 7.1 | 21.9 | 262.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.504 | 0.0 | 0.0 | н/д | н/д | 26.459 | 0.0 | 27.963 | 335.556 |
Tryptophan (g) | 0.033 | 0.0 | 0.001 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.034 | 0.004 | 0.074 | 0.888 |
Threonine (g) | 0.095 | 0.002 | 0.005 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.072 | 0.015 | 0.194 | 2.328 |
Isoleucine (g) | 0.114 | 0.002 | 0.006 | н/д | 0.004 | 0.003 | н/д | н/д | н/д | 0.094 | 0.019 | 0.242 | 2.904 |
Leucine (g) | 0.186 | 0.004 | 0.008 | н/д | 0.007 | 0.005 | н/д | н/д | н/д | 0.185 | 0.03 | 0.425 | 5.1 |
Lysine (g) | 0.205 | 0.003 | 0.006 | н/д | 0.002 | 0.004 | н/д | н/д | н/д | 0.06 | 0.026 | 0.308 | 3.696 |
Methionine (g) | 0.066 | 0.001 | 0.001 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.049 | 0.008 | 0.128 | 1.536 |
Cystine (g) | 0.026 | 0.0 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.057 | 0.004 | 0.09 | 1.08 |
Phenylalanine (g) | 0.099 | 0.002 | 0.004 | н/д | 0.005 | 0.003 | н/д | н/д | н/д | 0.136 | 0.015 | 0.264 | 3.168 |
Tyrosine (g) | 0.079 | 0.002 | 0.004 | н/д | 0.003 | 0.003 | н/д | н/д | н/д | 0.083 | 0.015 | 0.188 | 2.256 |
Valine (g) | 0.11 | 0.003 | 0.006 | н/д | 0.004 | 0.004 | н/д | н/д | н/д | 0.11 | 0.023 | 0.258 | 3.096 |
Arginine (g) | 0.205 | 0.001 | 0.009 | н/д | 0.004 | 0.002 | н/д | н/д | н/д | 0.11 | 0.011 | 0.343 | 4.116 |
Histidine (g) | 0.048 | 0.001 | 0.002 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.06 | 0.008 | 0.122 | 1.464 |
Alanine (g) | 0.134 | 0.001 | 0.006 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.087 | 0.011 | 0.244 | 2.928 |
Aspartic acid (g) | 0.243 | 0.003 | 0.012 | н/д | 0.004 | 0.004 | н/д | н/д | н/д | 0.113 | 0.023 | 0.402 | 4.824 |
Glutamic acid (g) | 0.401 | 0.009 | 0.027 | н/д | 0.034 | 0.011 | н/д | н/д | н/д | 0.907 | 0.068 | 1.457 | 17.484 |
Glycine (g) | 0.141 | 0.001 | 0.006 | н/д | 0.004 | 0.001 | н/д | н/д | н/д | 0.098 | 0.008 | 0.259 | 3.108 |
Proline (g) | 0.078 | 0.004 | 0.009 | н/д | 0.012 | 0.005 | н/д | н/д | н/д | 0.314 | 0.03 | 0.451 | 5.412 |
Serine (g) | 0.093 | 0.002 | 0.006 | н/д | 0.005 | 0.003 | н/д | н/д | н/д | 0.136 | 0.019 | 0.263 | 3.156 |
Cholesterol (mg) | 11.875 | 10.177 | 0.0 | 0.0 | 0.0 | 3.425 | 0.0 | н/д | н/д | 0.0 | 81.268 | 106.745 | 1280.94 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 2.432 | 0.002 | 0.0 | 0.002 | 0.576 | 0.001 | н/д | н/д | 0.556 | 19.417 | 23.008 | 276.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Monounsaturated Fat (g) | 0.033 | 0.995 | 0.002 | 0.0 | 0.001 | 0.267 | 0.001 | н/д | н/д | 1.191 | 7.945 | 10.435 | 125.22 |
Polyunsaturated (g) | 0.019 | 0.144 | 0.005 | 0.0 | 0.004 | 0.034 | 0.003 | н/д | н/д | 0.348 | 1.149 | 1.706 | 20.472 |