Рецепт Phyllo Peach Pecan Cobbler for a Large Group - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
phyllo dough
1.58g |
sugar
33.33g |
sugar
4.58g |
flour
1.95g |
pecan
1.2g |
lemon juice
5.08g |
cinnamon
0.11g |
nutmeg
0.09g |
butter
9.46g |
vanilla extract
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 0.01 | 0.2 | 0.11 | 0.02 | 0.0 | 0.0 | 0.08 | 0.0 | 0.53 | 6.36 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.02 | 0.87 | 0.0 | 0.0 | 0.09 | 7.67 | 0.0 | 8.75 | 105.0 |
Carbohydrates (g) | 0.83 | 33.33 | 4.5 | 1.49 | 0.17 | 0.44 | 0.09 | 0.0 | 0.01 | 0.02 | 40.87 | 490.44 |
Ash (g) | 0.03 | 0.0 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.29 | 3.48 |
Calories (kcal) | 4.734 | 129.0 | 17.417 | 7.11 | 8.316 | 1.271 | 0.268 | 0.832 | 67.816 | 0.504 | 237.269 | 2847.228 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 4.33 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 4.38 | 52.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.72 |
Fructose (g) | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.52 | 0.01 | 0.06 | 0.23 | 0.04 | 4.61 | 0.01 | 0.0 | 1.5 | 0.09 | 7.08 | 84.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 33.3 | 4.45 | 0.01 | 0.05 | 0.12 | 0.0 | 0.0 | 0.01 | 0.02 | 37.96 | 455.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 0.174 | 0.333 | 3.804 | 0.293 | 0.842 | 0.356 | 1.086 | 0.0 | 2.27 | 0.019 | 9.178 | 110.136 |
Iron (mg) | 0.05 | 0.0 | 0.03 | 0.09 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Magnesium (mg) | 0.238 | 0.0 | 0.413 | 0.43 | 1.456 | 0.305 | 0.065 | 0.0 | 0.189 | 0.021 | 3.116 | 37.392 |
Phosphorus (mg) | 1.188 | 0.0 | 0.183 | 2.11 | 3.334 | 0.305 | 0.069 | 0.0 | 2.27 | 0.011 | 9.469 | 113.628 |
Potassium (mg) | 1.172 | 0.667 | 6.096 | 2.09 | 4.935 | 6.303 | 0.467 | 0.0 | 2.27 | 0.259 | 24.258 | 291.096 |
Sodium (mg) | 7.648 | 0.0 | 1.283 | 0.039 | 0.0 | 0.051 | 0.011 | 0.0 | 54.48 | 0.016 | 63.527 | 762.324 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 1.08 |
Copper (mg) | 0.002 | 0.0 | 0.002 | 0.003 | 0.014 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.023 | 0.276 |
Manganese (mg) | 0.008 | 0.0 | 0.003 | 0.013 | 0.054 | 0.001 | 0.019 | н/д | 0.0 | 0.0 | 0.098 | 1.176 |
Selenium (mcg) | 0.4 | 0.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 16.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.674 | 1.017 | 0.32 | 0.0 | 236.364 | 0.0 | 238.374 | 2860.488 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.051 | 0.016 | 0.0 | 64.695 | 0.0 | 64.798 | 777.576 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.349 | 0.153 | 0.121 | 0.0 | 14.944 | 0.0 | 15.567 | 186.804 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.22 | 0.0 | 0.25 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.174 | 0.0 | 0.0 | 0.352 | 0.205 | 0.458 | 0.241 | 0.0 | 0.0 | 0.0 | 1.428 | 17.136 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.29 | н/д | 0.01 | н/д | 0.0 | н/д | 0.31 | 3.72 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.015 | 0.008 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.034 | 0.408 |
Riboflavin (mg) | 0.005 | 0.007 | 0.0 | 0.01 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.027 | 0.324 |
Niacin (mg) | 0.064 | 0.0 | 0.005 | 0.115 | 0.014 | 0.005 | 0.001 | 0.0 | 0.004 | 0.001 | 0.21 | 2.52 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.006 | 0.009 | 0.01 | 0.005 | 0.0 | 0.0 | 0.01 | 0.0 | 0.046 | 0.552 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Folate (mcg) | 1.393 | 0.0 | 0.046 | 3.575 | 0.265 | 0.661 | 0.007 | 0.0 | 0.284 | 0.0 | 6.23 | 74.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.5 | 0.3 | 0.0 | н/д | 1.8 | н/д | 3.0 | 36.0 |
Folic acid (mcg) | 1.108 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.116 | 49.392 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.006 | 0.072 |
Threonine (g) | 0.003 | н/д | н/д | 0.005 | 0.004 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.016 | 0.192 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.007 | 0.004 | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.02 | 0.24 |
Leucine (g) | 0.008 | н/д | н/д | 0.014 | 0.007 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.037 | 0.444 |
Lysine (g) | 0.003 | н/д | н/д | 0.004 | 0.003 | н/д | 0.0 | 0.0 | 0.007 | н/д | 0.017 | 0.204 |
Methionine (g) | 0.002 | н/д | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.01 | 0.12 |
Cystine (g) | 0.002 | н/д | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.009 | 0.108 |
Phenylalanine (g) | 0.006 | н/д | н/д | 0.01 | 0.005 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.025 | 0.3 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.006 | 0.003 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.016 | 0.192 |
Valine (g) | 0.005 | н/д | н/д | 0.008 | 0.005 | н/д | 0.0 | 0.0 | 0.006 | н/д | 0.024 | 0.288 |
Arginine (g) | 0.005 | н/д | н/д | 0.008 | 0.014 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.03 | 0.36 |
Histidine (g) | 0.003 | н/д | н/д | 0.004 | 0.003 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.012 | 0.144 |
Alanine (g) | 0.004 | н/д | н/д | 0.006 | 0.005 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.018 | 0.216 |
Aspartic acid (g) | 0.005 | н/д | н/д | 0.009 | 0.011 | н/д | 0.0 | 0.0 | 0.006 | н/д | 0.031 | 0.372 |
Glutamic acid (g) | 0.038 | н/д | н/д | 0.068 | 0.022 | н/д | 0.0 | 0.0 | 0.017 | н/д | 0.145 | 1.74 |
Glycine (g) | 0.004 | н/д | н/д | 0.007 | 0.005 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.019 | 0.228 |
Proline (g) | 0.013 | н/д | н/д | 0.023 | 0.004 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.049 | 0.588 |
Serine (g) | 0.006 | н/д | н/д | 0.01 | 0.006 | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.026 | 0.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 20.335 | 244.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.003 | 0.074 | 0.0 | 0.0 | 0.085 | 4.859 | 0.0 | 5.045 | 60.54 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.228 | н/д | 0.028 | 0.0 | н/д | н/д | 1.256 | 15.072 |
Monounsaturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.002 | 0.491 | 0.0 | 0.0 | 0.005 | 1.988 | 0.0 | 2.536 | 30.432 |
Polyunsaturated (g) | 0.015 | 0.0 | 0.0 | 0.008 | 0.26 | 0.0 | 0.0 | 0.0 | 0.288 | 0.0 | 0.57 | 6.84 |