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Рецепт Philly Steak In Cheese Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 fresh pizza shell
3-4 Steakum steaks, sliced in 1/2 inch strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pizza
0.0g
dressing
3.06g
provolone cheese
66.0g
pepper
33.62g
onion
24.75g
Всего в порции Всего в рецепте
Protein (g) н/д 0.01 16.88 0.29 0.27 17.46 69.84
Total Fat (g) н/д 0.87 17.57 0.06 0.02 18.52 74.08
Carbohydrates (g) н/д 0.32 1.41 1.56 2.31 5.6 22.4
Ash (g) н/д 0.14 3.11 0.14 0.09 3.48 13.92
Calories (kcal) н/д 8.905 231.66 6.724 9.9 257.189 1028.756
Starch (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.04 0.25 0.28 1.12
Glucose (dextrose) (g) н/д 0.14 н/д 0.39 0.49 1.02 4.08
Fructose (g) н/д 0.11 н/д 0.38 0.32 0.81 3.24
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.73 27.03 31.57 22.05 82.37 329.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.25 0.37 0.81 1.05 2.48 9.92
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.6 0.4 1.0 4.0
Calcium (mg) н/д 0.214 498.96 3.362 5.693 508.229 2032.916
Iron (mg) н/д 0.02 0.34 0.11 0.05 0.53 2.12
Magnesium (mg) н/д 0.092 18.48 3.362 2.475 24.409 97.636
Phosphorus (mg) н/д 0.275 327.36 6.724 7.178 341.537 1366.148
Potassium (mg) н/д 1.469 91.08 58.835 36.135 187.519 750.076
Sodium (mg) н/д 50.612 578.16 1.009 0.99 630.771 2523.084
Zinc (mg) н/д 0.0 2.13 0.04 0.04 2.22 8.88
Copper (mg) н/д 0.0 0.02 0.024 0.01 0.053 0.212
Manganese (mg) н/д 0.001 0.007 0.04 0.032 0.08 0.32
Selenium (mcg) н/д 0.1 9.6 0.0 0.1 9.8 39.2
Vitamin A, IU (IU) н/д 1.102 580.8 124.394 0.495 706.791 2827.164
Retinol (mcg) н/д 0.0 151.8 0.0 0.0 151.8 607.2
Vitamin A, RAE (mcg_RAE) н/д 0.061 155.76 6.052 0.0 161.873 647.492
Beta Carotene (mcg) н/д 0.643 44.88 69.93 0.248 115.7 462.8
Vitamin E (mg) н/д 0.15 0.15 0.12 0.0 0.43 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.49 0.0 0.0 0.0 0.49 1.96
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 114.644 0.99 115.634 462.536
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 27.0 1.8 28.9 115.6
Thiamin (mg) н/д 0.0 0.013 0.02 0.012 0.046 0.184
Riboflavin (mg) н/д 0.001 0.211 0.01 0.007 0.229 0.916
Niacin (mg) н/д 0.0 0.106 0.161 0.03 0.297 1.188
Pantothenic acid (mg) н/д 0.0 0.317 0.034 0.03 0.38 1.52
Vitamin B-6 (mg) н/д 0.002 0.046 0.074 0.03 0.152 0.608
Folate (mcg) н/д 0.0 6.6 3.362 4.703 14.665 58.66
Vitamin B-12 (mcg) н/д 0.0 0.96 0.0 0.0 0.96 3.84
Choline (mg) н/д 0.1 10.2 1.8 1.5 13.6 54.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.231 0.003 0.002 0.237 0.948
Threonine (g) н/д 0.0 0.647 0.013 0.005 0.665 2.66
Isoleucine (g) н/д 0.0 0.719 0.007 0.002 0.729 2.916
Leucine (g) н/д 0.0 1.518 0.013 0.007 1.539 6.156
Lysine (g) н/д 0.0 1.749 0.013 0.01 1.772 7.088
Methionine (g) н/д 0.0 0.455 0.003 0.0 0.459 1.836
Cystine (g) н/д 0.0 0.079 0.003 0.0 0.083 0.332
Phenylalanine (g) н/д 0.0 0.851 0.03 0.007 0.889 3.556
Tyrosine (g) н/д 0.0 1.003 0.003 0.002 1.009 4.036
Valine (g) н/д 0.0 1.082 0.013 0.005 1.101 4.404
Arginine (g) н/д 0.0 0.673 0.01 0.025 0.708 2.832
Histidine (g) н/д 0.0 0.739 0.003 0.002 0.745 2.98
Alanine (g) н/д 0.0 0.469 0.013 0.005 0.487 1.948
Aspartic acid (g) н/д 0.0 1.148 0.071 0.022 1.241 4.964
Glutamic acid (g) н/д 0.002 4.118 0.064 0.064 4.248 16.992
Glycine (g) н/д 0.0 0.284 0.01 0.007 0.301 1.204
Proline (g) н/д 0.0 1.828 0.007 0.002 1.837 7.348
Serine (g) н/д 0.0 0.97 0.017 0.005 0.992 3.968
Cholesterol (mg) н/д 0.0 45.54 0.0 0.0 45.54 182.16
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.137 11.273 0.02 0.01 11.44 45.76
Phytosterols (mg) н/д н/д н/д 3.026 3.713 6.738 26.952
Monounsaturated Fat (g) н/д 0.193 4.877 0.003 0.002 5.077 20.308
Polyunsaturated (g) н/д 0.396 0.508 0.02 0.005 0.929 3.716