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Ингредиенты
- Cheese sauce:
- 1 Tbl canola oil
- 1 Tbl flour
- 1 cup milk
- 1 cup provolone cheese
- 1/4 tsp cayenne pepper
- London Broil or top round steak
- sub buns
- green pepper
- onion
Инструкции
- Cheese sauce:
- Combine 1 Tbl flour with oil and heat together
- add warm milk by whisking in
- add provolone cheese
- melt down
- add cayenne pepper
- Place meat in freezer for 30 mins so that it is easier to slice very thin
- Slice meat into thin strips
- Cook on stovetop on medium heat in 1 Tbl olive oil
- Meat will sear and cook quickly
- pepper meat as it cooks
- slice onions and peppers and cook on stovetop over medium/high heat until tender and brown.
- Heat buns in oven to warm
- Assemble cheesesteaks and enjoy
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 313 | |
| Calories from Fat 165 | 53% |
| Total Fat 18.56g | 23% |
| Saturated Fat 8.57g | 34% |
| Trans Fat 0.14g | |
| Cholesterol 74mg | 25% |
| Sodium 349mg | 15% |
| Potassium 430mg | 12% |
| Total Carbs 8.46g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 5.05g | 3% |
| Protein 27.34g | 44% |
