Рецепт Philadelphia Cheese Kolacky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	flour 25.0g	butter 22.68g	cream cheese 8.5g	half 6.05g	Всего в порции	Всего в рецепте
Protein (g)	2.58	0.19	0.5	0.18	3.46	34.6
Total Fat (g)	0.25	18.4	2.91	0.7	22.25	222.5
Carbohydrates (g)	19.08	0.01	0.35	0.26	19.7	197.0
Ash (g)	0.12	0.48	0.11	0.04	0.75	7.5
Calories (kcal)	91.0	162.616	29.087	7.865	290.568	2905.68
Starch (g)	н/д	н/д	0.03	н/д	0.03	0.3
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.27	н/д	0.27	2.7
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.98	3.6	4.63	4.87	16.08	160.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.01	0.27	0.01	0.36	3.6
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.7	7.0
Calcium (mg)	3.75	5.443	8.335	6.353	23.881	238.81
Iron (mg)	1.16	0.0	0.03	0.0	1.2	12.0
Magnesium (mg)	5.5	0.454	0.765	0.605	7.324	73.24
Phosphorus (mg)	27.0	5.443	9.015	5.748	47.206	472.06
Potassium (mg)	26.75	5.443	11.737	7.865	51.795	517.95
Sodium (mg)	0.5	130.637	27.301	2.481	160.918	1609.18
Zinc (mg)	0.18	0.02	0.04	0.03	0.27	2.7
Copper (mg)	0.035	0.0	0.002	0.001	0.037	0.37
Manganese (mg)	0.17	0.0	0.001	0.0	0.171	1.71
Selenium (mcg)	8.5	0.2	0.2	0.1	9.0	90.0
Vitamin A, IU (IU)	0.0	566.773	107.588	21.417	695.778	6957.78
Retinol (mcg)	0.0	152.183	30.533	5.748	188.463	1884.63
Vitamin A, RAE (mcg_RAE)	0.0	155.131	30.788	5.869	191.788	1917.88
Beta Carotene (mcg)	0.0	35.834	3.487	1.331	40.652	406.52
Vitamin E (mg)	0.02	0.53	0.06	0.02	0.62	6.2
Vitamin D (IU)	н/д	12.701	н/д	н/д	12.701	127.01
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.5	0.0	0.0	0.0	4.5	45.0
Tocopherol, beta (mg)	0.02	0.0	0.0	н/д	0.02	0.2
Tocopherol, gamma (mg)	0.1	0.0	0.0	н/д	0.1	1.0
Tocopherol, delta (mg)	0.01	0.0	0.0	н/д	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	1.0
Thiamin (mg)	0.198	0.002	0.002	0.002	0.204	2.04
Riboflavin (mg)	0.123	0.007	0.011	0.009	0.149	1.49
Niacin (mg)	1.475	0.009	0.013	0.005	1.502	15.02
Pantothenic acid (mg)	0.11	0.025	0.048	0.018	0.201	2.01
Vitamin B-6 (mg)	0.01	0.0	0.003	0.002	0.016	0.16
Folate (mcg)	45.75	0.68	0.936	0.182	47.547	475.47
Vitamin B-12 (mcg)	0.0	0.04	0.02	0.02	0.08	0.8
Choline (mg)	2.6	4.3	2.3	1.1	10.3	103.0
Folic acid (mcg)	38.5	0.0	0.0	0.0	38.5	385.0
Tryptophan (g)	0.033	0.002	0.006	0.002	0.043	0.43
Threonine (g)	0.07	0.009	0.02	0.008	0.106	1.06
Isoleucine (g)	0.09	0.011	0.027	0.011	0.139	1.39
Leucine (g)	0.178	0.018	0.056	0.018	0.269	2.69
Lysine (g)	0.058	0.016	0.048	0.015	0.136	1.36
Methionine (g)	0.045	0.005	0.016	0.004	0.07	0.7
Cystine (g)	0.055	0.002	0.003	0.002	0.062	0.62
Phenylalanine (g)	0.13	0.009	0.025	0.008	0.172	1.72
Tyrosine (g)	0.078	0.009	0.026	0.008	0.121	1.21
Valine (g)	0.105	0.014	0.034	0.012	0.165	1.65
Arginine (g)	0.105	0.007	0.02	0.007	0.139	1.39
Histidine (g)	0.058	0.005	0.015	0.005	0.082	0.82
Alanine (g)	0.083	0.007	0.015	0.006	0.111	1.11
Aspartic acid (g)	0.11	0.014	0.043	0.014	0.181	1.81
Glutamic acid (g)	0.87	0.041	0.111	0.038	1.059	10.59
Glycine (g)	0.093	0.005	0.012	0.004	0.113	1.13
Proline (g)	0.3	0.018	0.057	0.018	0.393	3.93
Serine (g)	0.13	0.011	0.031	0.01	0.182	1.82
Cholesterol (mg)	0.0	48.762	9.356	2.239	60.356	603.56
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	11.651	1.641	0.433	13.765	137.65
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.023	4.767	0.733	0.201	5.724	57.24
Polyunsaturated (g)	0.103	0.689	0.122	0.026	0.94	9.4