Рецепт Phenomenal Fudge - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
maple syrup
40.0g |
nut butter
2.03g |
cashews
68.5g |
desiccated coconut
29.57g |
sea salt
0.75g |
raisins
41.25g |
walnuts
13.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.5 | 10.49 | 1.57 | 0.0 | 1.27 | 2.0 | 15.83 | 15.83 |
Total Fat (g) | 0.08 | 1.15 | 31.75 | 20.43 | 0.0 | 0.19 | 8.58 | 62.18 | 62.18 |
Carbohydrates (g) | 26.84 | 0.24 | 22.39 | 6.36 | 0.0 | 32.66 | 1.8 | 90.3 | 90.3 |
Ash (g) | 0.24 | 0.06 | 2.71 | 0.72 | 0.75 | 0.76 | 0.23 | 5.47 | 5.47 |
Calories (kcal) | 104.4 | 12.393 | 393.19 | 202.259 | 0.0 | 123.338 | 86.083 | 921.662 | 921.662 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 1.11 | 0.01 | 1.12 | 1.12 |
Sucrose (g) | 22.51 | н/д | н/д | н/д | н/д | 0.19 | 0.32 | 23.02 | 23.02 |
Glucose (dextrose) (g) | 0.95 | н/д | н/д | н/д | н/д | 11.45 | 0.01 | 12.41 | 12.41 |
Fructose (g) | 0.35 | н/д | н/д | н/д | н/д | 12.24 | 0.01 | 12.61 | 12.61 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.84 | 0.07 | 1.16 | 0.49 | 0.0 | 6.36 | 0.54 | 21.47 | 21.47 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.81 | н/д | 3.43 | н/д | 0.0 | 24.42 | 0.34 | 52.0 | 52.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 2.1 | н/д | 0.0 | 1.5 | 0.9 | 4.6 | 4.6 |
Calcium (mg) | 26.8 | 1.073 | 30.825 | 7.688 | 0.18 | 20.625 | 12.899 | 100.091 | 100.091 |
Iron (mg) | 0.48 | 0.08 | 4.11 | 0.99 | 0.0 | 0.78 | 0.38 | 6.83 | 6.83 |
Magnesium (mg) | 5.6 | 4.799 | 178.1 | 27.204 | 0.008 | 13.2 | 20.797 | 249.708 | 249.708 |
Phosphorus (mg) | 0.8 | 9.032 | 335.65 | 61.801 | 0.0 | 41.663 | 45.542 | 494.488 | 494.488 |
Potassium (mg) | 81.6 | 8.525 | 387.025 | 162.931 | 0.06 | 308.963 | 58.047 | 1007.15 | 1007.15 |
Sodium (mg) | 3.6 | 0.02 | 438.4 | 10.941 | 290.685 | 4.538 | 0.263 | 748.447 | 748.447 |
Zinc (mg) | 1.66 | 0.06 | 3.84 | 0.6 | 0.0 | 0.09 | 0.41 | 6.66 | 6.66 |
Copper (mg) | 0.028 | 0.009 | 1.521 | 0.24 | 0.0 | 0.132 | 0.209 | 2.139 | 2.139 |
Manganese (mg) | 1.32 | 0.133 | 0.569 | 0.822 | 0.001 | 0.124 | 0.449 | 3.417 | 3.417 |
Selenium (mcg) | 0.2 | 0.3 | 8.0 | н/д | 0.0 | 0.2 | 0.6 | 9.5 | 9.5 |
Vitamin A, IU (IU) | 0.0 | 2.511 | 0.0 | 0.0 | 0.0 | 0.0 | 2.633 | 5.144 | 5.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 0.253 | 0.253 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.58 | 1.58 | 1.58 |
Vitamin E (mg) | 0.0 | н/д | 0.63 | н/д | 0.0 | 0.05 | 0.09 | 0.77 | 0.77 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 15.755 | н/д | 0.0 | 0.0 | 1.185 | 16.94 | 16.94 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 2.74 | 2.76 | 2.76 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.25 | 0.25 | 0.25 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.9 | 0.2 | 1.6 | 1.6 |
Thiamin (mg) | 0.004 | 0.008 | 0.137 | 0.018 | 0.0 | 0.045 | 0.045 | 0.257 | 0.257 |
Riboflavin (mg) | 0.004 | 0.003 | 0.137 | 0.03 | 0.0 | 0.054 | 0.02 | 0.247 | 0.247 |
Niacin (mg) | 0.012 | 0.021 | 0.959 | 0.18 | 0.0 | 0.318 | 0.149 | 1.639 | 1.639 |
Pantothenic acid (mg) | 0.016 | 0.013 | 0.836 | 0.24 | 0.0 | 0.041 | 0.075 | 1.22 | 1.22 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.178 | 0.089 | 0.0 | 0.07 | 0.071 | 0.419 | 0.419 |
Folate (mcg) | 0.0 | 1.337 | 47.265 | 2.661 | 0.0 | 2.063 | 12.899 | 66.225 | 66.225 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | н/д | 41.8 | н/д | 0.0 | 4.6 | 5.2 | 52.2 | 52.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.007 | 0.164 | 0.018 | 0.0 | 0.021 | 0.022 | 0.233 | 0.233 |
Threonine (g) | н/д | 0.019 | 0.404 | 0.056 | 0.0 | 0.033 | 0.079 | 0.591 | 0.591 |
Isoleucine (g) | н/д | 0.024 | 0.5 | 0.062 | 0.0 | 0.025 | 0.083 | 0.694 | 0.694 |
Leucine (g) | н/д | 0.045 | 0.884 | 0.115 | 0.0 | 0.041 | 0.154 | 1.239 | 1.239 |
Lysine (g) | н/д | 0.016 | 0.562 | 0.068 | 0.0 | 0.033 | 0.055 | 0.734 | 0.734 |
Methionine (g) | н/д | 0.012 | 0.185 | 0.03 | 0.0 | 0.008 | 0.032 | 0.267 | 0.267 |
Cystine (g) | н/д | 0.01 | 0.192 | 0.033 | 0.0 | 0.008 | 0.028 | 0.27 | 0.27 |
Phenylalanine (g) | н/д | 0.029 | 0.541 | 0.08 | 0.0 | 0.058 | 0.093 | 0.801 | 0.801 |
Tyrosine (g) | н/д | 0.02 | 0.336 | 0.047 | 0.0 | 0.004 | 0.054 | 0.461 | 0.461 |
Valine (g) | н/д | 0.031 | 0.712 | 0.095 | 0.0 | 0.033 | 0.099 | 0.97 | 0.97 |
Arginine (g) | н/д | 0.098 | 1.192 | 0.257 | 0.0 | 0.169 | 0.3 | 2.017 | 2.017 |
Histidine (g) | н/д | 0.016 | 0.274 | 0.035 | 0.0 | 0.029 | 0.051 | 0.406 | 0.406 |
Alanine (g) | н/д | 0.028 | 0.48 | 0.08 | 0.0 | 0.045 | 0.092 | 0.725 | 0.725 |
Aspartic acid (g) | н/д | 0.063 | 1.034 | 0.154 | 0.0 | 0.045 | 0.241 | 1.537 | 1.537 |
Glutamic acid (g) | н/д | 0.123 | 2.48 | 0.358 | 0.0 | 0.066 | 0.371 | 3.398 | 3.398 |
Glycine (g) | н/д | 0.031 | 0.548 | 0.074 | 0.0 | 0.033 | 0.108 | 0.793 | 0.793 |
Proline (g) | н/д | 0.025 | 0.473 | 0.065 | 0.0 | 0.103 | 0.093 | 0.759 | 0.759 |
Serine (g) | н/д | 0.033 | 0.582 | 0.08 | 0.0 | 0.029 | 0.122 | 0.847 | 0.847 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.027 | 6.275 | 18.115 | 0.0 | 0.025 | 0.807 | 25.263 | 25.263 |
Phytosterols (mg) | н/д | н/д | 108.23 | н/д | 0.0 | н/д | 9.477 | 117.707 | 117.707 |
Monounsaturated Fat (g) | 0.024 | 0.211 | 18.714 | 0.869 | 0.0 | 0.021 | 1.175 | 21.015 | 21.015 |
Polyunsaturated (g) | 0.04 | 0.865 | 5.37 | 0.225 | 0.0 | 0.017 | 6.209 | 12.726 | 12.726 |