Рецепт Pheasant With Parmesan Mushroom Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
kosher salt
9.0g |
flour
46.88g |
pheasants
344.0g |
olive oil
10.13g |
butter
7.1g |
onion
18.0g |
garlics
1.96g |
chicken broth
44.36g |
wine
14.75g |
cream
15.0g |
parmesan cheese
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.84 | 78.09 | 0.0 | 0.06 | 0.2 | 0.12 | 0.44 | 0.01 | 0.31 | 3.79 | 87.86 | 351.44 |
Total Fat (g) | 0.0 | 0.46 | 31.96 | 10.13 | 5.76 | 0.02 | 0.01 | 0.04 | 0.0 | 5.55 | 2.73 | 56.66 | 226.64 |
Carbohydrates (g) | 0.0 | 35.77 | 0.0 | 0.0 | 0.0 | 1.68 | 0.65 | 0.18 | 0.4 | 0.42 | 0.34 | 39.44 | 157.76 |
Ash (g) | 8.98 | 0.22 | 4.37 | 0.0 | 0.15 | 0.06 | 0.03 | 0.31 | 0.04 | 0.07 | 0.64 | 14.87 | 59.48 |
Calories (kcal) | 0.0 | 170.625 | 622.64 | 89.505 | 50.907 | 7.2 | 2.917 | 3.105 | 12.243 | 51.75 | 41.5 | 1052.391 | 4209.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | н/д | 1.5 | 6.0 |
Water (g) | 0.02 | 5.59 | 233.13 | 0.0 | 1.13 | 16.04 | 1.15 | 43.38 | 12.77 | 8.66 | 2.5 | 324.36 | 1297.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | н/д | 0.0 | 0.0 | 0.76 | 0.02 | 0.0 | 0.12 | 0.02 | н/д | 1.05 | 4.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 2.16 | 7.031 | 41.28 | 0.101 | 1.704 | 4.14 | 3.543 | 2.662 | 1.18 | 9.75 | 125.3 | 198.851 | 795.404 |
Iron (mg) | 0.03 | 2.18 | 3.96 | 0.06 | 0.0 | 0.04 | 0.03 | 0.09 | 0.05 | 0.0 | 0.09 | 6.52 | 26.08 |
Magnesium (mg) | 0.09 | 10.313 | 68.8 | 0.0 | 0.142 | 1.8 | 0.489 | 0.444 | 1.623 | 1.05 | 5.1 | 89.85 | 359.4 |
Phosphorus (mg) | 0.0 | 50.625 | 736.16 | 0.0 | 1.704 | 5.22 | 2.995 | 5.767 | 2.95 | 9.3 | 73.5 | 888.221 | 3552.884 |
Potassium (mg) | 0.72 | 50.156 | 835.92 | 0.101 | 1.704 | 26.28 | 7.85 | 35.488 | 14.603 | 11.25 | 9.7 | 993.772 | 3975.088 |
Sodium (mg) | 3488.22 | 0.938 | 137.6 | 0.203 | 40.896 | 0.72 | 0.333 | 70.089 | 0.738 | 5.7 | 169.6 | 3915.035 | 15660.14 |
Zinc (mg) | 0.01 | 0.33 | 3.3 | 0.0 | 0.01 | 0.03 | 0.02 | 0.03 | 0.02 | 0.03 | 0.32 | 4.1 | 16.4 |
Copper (mg) | 0.003 | 0.066 | 0.241 | 0.0 | 0.0 | 0.007 | 0.006 | 0.013 | 0.001 | 0.002 | 0.004 | 0.342 | 1.368 |
Manganese (mg) | 0.009 | 0.319 | 0.069 | 0.0 | 0.0 | 0.023 | 0.033 | 0.022 | 0.018 | 0.0 | 0.002 | 0.495 | 1.98 |
Selenium (mcg) | 0.0 | 15.9 | 54.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 2.4 | 72.8 | 291.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 608.88 | 0.0 | 177.429 | 0.36 | 0.176 | 0.0 | 0.0 | 220.5 | 63.9 | 1071.245 | 4284.98 |
Retinol (mcg) | 0.0 | 0.0 | 182.32 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 10.8 | 301.511 | 1206.044 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 182.32 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.0 | 61.65 | 12.2 | 304.734 | 1218.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 11.218 | 0.18 | 0.098 | 0.0 | 0.0 | 10.8 | н/д | 22.296 | 89.184 |
Vitamin E (mg) | 0.0 | 0.03 | н/д | 1.45 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | н/д | 1.81 | 7.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | 7.8 | н/д | 11.776 | 47.104 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.438 | н/д | 0.0 | 0.0 | 0.72 | 0.313 | 0.0 | 0.0 | 0.0 | н/д | 9.471 | 37.884 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.18 | н/д | 0.08 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 1.3 | 0.6 | 3.1 | 0.0 | 0.1 | 0.0 | 23.4 | 93.6 |
Thiamin (mg) | 0.0 | 0.37 | 0.241 | 0.0 | 0.001 | 0.009 | 0.004 | 0.0 | 0.001 | 0.003 | 0.004 | 0.633 | 2.532 |
Riboflavin (mg) | 0.0 | 0.23 | 0.482 | 0.0 | 0.002 | 0.005 | 0.002 | 0.004 | 0.003 | 0.017 | 0.035 | 0.78 | 3.12 |
Niacin (mg) | 0.0 | 2.766 | 22.119 | 0.0 | 0.003 | 0.022 | 0.014 | 0.226 | 0.025 | 0.006 | 0.029 | 25.209 | 100.836 |
Pantothenic acid (mg) | 0.0 | 0.206 | 3.199 | 0.0 | 0.008 | 0.022 | 0.012 | 0.004 | 0.006 | 0.039 | 0.053 | 3.549 | 14.196 |
Vitamin B-6 (mg) | 0.0 | 0.019 | 2.27 | 0.0 | 0.0 | 0.022 | 0.024 | 0.004 | 0.007 | 0.005 | 0.011 | 2.362 | 9.448 |
Folate (mcg) | 0.0 | 85.781 | 20.64 | 0.0 | 0.213 | 3.42 | 0.059 | 0.0 | 0.148 | 0.6 | 0.8 | 111.66 | 446.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.65 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.14 | 2.85 | 11.4 |
Choline (mg) | 0.0 | 4.9 | н/д | 0.0 | 1.3 | 1.1 | 0.5 | н/д | 0.7 | 2.5 | н/д | 11.0 | 44.0 |
Folic acid (mcg) | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.0 | 0.061 | 1.032 | 0.0 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.005 | 0.056 | 1.157 | 4.628 |
Threonine (g) | 0.0 | 0.131 | 3.818 | 0.0 | 0.003 | 0.004 | 0.003 | н/д | н/д | 0.014 | 0.153 | 4.126 | 16.504 |
Isoleucine (g) | 0.0 | 0.169 | 4.231 | 0.0 | 0.004 | 0.002 | 0.004 | н/д | н/д | 0.018 | 0.22 | 4.648 | 18.592 |
Leucine (g) | 0.0 | 0.333 | 6.433 | 0.0 | 0.006 | 0.005 | 0.006 | н/д | н/д | 0.03 | 0.401 | 7.214 | 28.856 |
Lysine (g) | 0.0 | 0.108 | 6.949 | 0.0 | 0.005 | 0.007 | 0.005 | н/д | н/д | 0.024 | 0.384 | 7.482 | 29.928 |
Methionine (g) | 0.0 | 0.084 | 2.202 | 0.0 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.008 | 0.111 | 2.407 | 9.628 |
Cystine (g) | 0.0 | 0.103 | 1.066 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.027 | 1.202 | 4.808 |
Phenylalanine (g) | 0.0 | 0.244 | 3.027 | 0.0 | 0.003 | 0.005 | 0.004 | н/д | н/д | 0.015 | 0.223 | 3.521 | 14.084 |
Tyrosine (g) | 0.0 | 0.145 | 2.477 | 0.0 | 0.003 | 0.002 | 0.002 | н/д | н/д | 0.015 | 0.232 | 2.875 | 11.5 |
Valine (g) | 0.0 | 0.197 | 4.231 | 0.0 | 0.004 | 0.004 | 0.006 | н/д | н/д | 0.021 | 0.285 | 4.748 | 18.992 |
Arginine (g) | 0.0 | 0.197 | 4.85 | 0.0 | 0.002 | 0.018 | 0.012 | н/д | н/д | 0.011 | 0.153 | 5.243 | 20.972 |
Histidine (g) | 0.0 | 0.108 | 2.958 | 0.0 | 0.001 | 0.002 | 0.002 | н/д | н/д | 0.009 | 0.161 | 3.242 | 12.968 |
Alanine (g) | 0.0 | 0.155 | 4.85 | 0.0 | 0.002 | 0.004 | 0.003 | н/д | н/д | 0.011 | 0.122 | 5.146 | 20.584 |
Aspartic acid (g) | 0.0 | 0.206 | 7.534 | 0.0 | 0.004 | 0.016 | 0.01 | н/д | н/д | 0.024 | 0.26 | 8.054 | 32.216 |
Glutamic acid (g) | 0.0 | 1.631 | 11.386 | 0.0 | 0.013 | 0.047 | 0.016 | н/д | н/д | 0.065 | 0.954 | 14.112 | 56.448 |
Glycine (g) | 0.0 | 0.173 | 4.231 | 0.0 | 0.001 | 0.005 | 0.004 | н/д | н/д | 0.006 | 0.072 | 4.493 | 17.972 |
Proline (g) | 0.0 | 0.563 | 3.234 | 0.0 | 0.006 | 0.002 | 0.002 | н/д | н/д | 0.03 | 0.486 | 4.322 | 17.288 |
Serine (g) | 0.0 | 0.244 | 3.337 | 0.0 | 0.004 | 0.004 | 0.004 | н/д | н/д | 0.017 | 0.24 | 3.848 | 15.392 |
Cholesterol (mg) | 0.0 | 0.0 | 244.24 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 7.2 | 287.255 | 1149.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.075 | 9.288 | 1.398 | 3.647 | 0.007 | 0.002 | 0.013 | 0.0 | 3.455 | 1.737 | 19.622 | 78.488 |
Phytosterols (mg) | 0.0 | н/д | н/д | 22.376 | н/д | 2.7 | н/д | н/д | н/д | н/д | н/д | 25.076 | 100.304 |
Monounsaturated Fat (g) | 0.0 | 0.042 | 14.861 | 7.387 | 1.492 | 0.002 | 0.0 | 0.022 | 0.0 | 1.604 | 0.873 | 26.283 | 105.132 |
Polyunsaturated (g) | 0.0 | 0.192 | 4.059 | 1.065 | 0.216 | 0.004 | 0.005 | 0.009 | 0.0 | 0.206 | 0.066 | 5.821 | 23.284 |