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Рецепт Pheasant With Grapes And White Wine Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.2g 		pheasant
172.0g 		flour
3.91g 		stock
30.0g 		wine
29.5g 		grapes
54.36g 		lemon juice
11.44g 		Всего в порции Всего в рецепте
Protein (g) 0.12 39.04 0.4 0.34 0.02 0.39 0.04 40.37 161.48
Total Fat (g) 11.52 15.98 0.04 0.07 0.0 0.09 0.0 27.69 110.76
Carbohydrates (g) 0.01 0.0 2.98 0.01 0.8 9.84 0.99 14.63 58.52
Ash (g) 0.3 2.18 0.02 0.32 0.07 0.26 0.03 3.18 12.72
Calories (kcal) 101.814 311.32 14.223 2.1 24.485 37.508 2.859 494.31 1977.24
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.08 н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 3.91 н/д 3.91 15.64
Fructose (g) н/д н/д н/д н/д н/д 4.42 н/д 4.42 17.68
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 2.25 116.56 0.47 29.27 25.54 43.78 10.38 228.25 913.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.01 0.0 0.23 8.41 0.27 8.94 35.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.6 2.4
Calcium (mg) 3.408 20.64 0.586 1.8 2.36 5.436 0.801 35.031 140.124
Iron (mg) 0.0 1.98 0.18 0.05 0.11 0.2 0.0 2.52 10.08
Magnesium (mg) 0.284 34.4 0.86 0.6 3.245 3.805 0.686 43.88 175.52
Phosphorus (mg) 3.408 368.08 4.22 3.9 5.9 10.872 0.686 397.066 1588.264
Potassium (mg) 3.408 417.96 4.181 16.2 29.205 103.828 14.183 588.964 2355.856
Sodium (mg) 81.792 68.8 0.078 97.8 1.475 1.087 0.114 251.147 1004.588
Zinc (mg) 0.01 1.65 0.03 0.0 0.04 0.04 0.01 1.77 7.08
Copper (mg) 0.0 0.12 0.005 0.0 0.003 0.071 0.003 0.203 0.812
Manganese (mg) 0.0 0.034 0.027 0.003 0.035 0.038 0.001 0.139 0.556
Selenium (mcg) 0.1 27.0 1.3 0.2 0.1 0.1 0.0 28.8 115.2
Vitamin A, IU (IU) 354.858 304.44 0.0 0.0 0.0 35.878 2.288 697.463 2789.852
Retinol (mcg) 95.282 91.16 0.0 0.0 0.0 0.0 0.0 186.442 745.768
Vitamin A, RAE (mcg_RAE) 97.128 91.16 0.0 0.0 0.0 1.631 0.114 190.033 760.132
Beta Carotene (mcg) 22.436 н/д 0.0 0.0 0.0 21.2 0.343 43.98 175.92
Vitamin E (mg) 0.33 н/д 0.0 0.0 0.0 0.1 0.02 0.45 1.8
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д н/д 7.952 31.808
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.703 0.0 0.0 39.139 1.029 40.872 163.488
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.04 н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.0 0.0 0.0 5.9 5.3 20.2 80.8
Thiamin (mg) 0.001 0.12 0.031 0.0 0.003 0.038 0.003 0.197 0.788
Riboflavin (mg) 0.004 0.241 0.019 0.006 0.006 0.038 0.001 0.315 1.26
Niacin (mg) 0.006 11.06 0.231 0.234 0.05 0.103 0.011 11.695 46.78
Pantothenic acid (mg) 0.016 1.6 0.017 0.006 0.012 0.027 0.011 1.689 6.756
Vitamin B-6 (mg) 0.0 1.135 0.002 0.003 0.015 0.049 0.006 1.209 4.836
Folate (mcg) 0.426 10.32 7.151 0.6 0.295 1.087 1.487 21.366 85.464
Vitamin B-12 (mcg) 0.02 1.32 0.0 0.02 0.0 0.0 0.0 1.37 5.48
Choline (mg) 2.7 н/д 0.4 0.9 1.5 3.0 0.6 9.0 36.0
Folic acid (mcg) 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.001 0.516 0.005 н/д н/д 0.005 н/д 0.528 2.112
Threonine (g) 0.006 1.909 0.011 н/д н/д 0.011 н/д 1.937 7.748
Isoleucine (g) 0.007 2.116 0.014 н/д н/д 0.005 н/д 2.142 8.568
Leucine (g) 0.011 3.216 0.028 н/д н/д 0.011 н/д 3.266 13.064
Lysine (g) 0.01 3.474 0.009 н/д н/д 0.016 н/д 3.51 14.04
Methionine (g) 0.003 1.101 0.007 н/д н/д 0.005 н/д 1.116 4.464
Cystine (g) 0.001 0.533 0.009 н/д н/д 0.005 н/д 0.549 2.196
Phenylalanine (g) 0.006 1.514 0.02 н/д н/д 0.011 н/д 1.55 6.2
Tyrosine (g) 0.006 1.238 0.012 н/д н/д 0.005 н/д 1.262 5.048
Valine (g) 0.009 2.116 0.016 н/д н/д 0.011 н/д 2.151 8.604
Arginine (g) 0.004 2.425 0.016 н/д н/д 0.071 н/д 2.517 10.068
Histidine (g) 0.003 1.479 0.009 н/д н/д 0.011 н/д 1.502 6.008
Alanine (g) 0.004 2.425 0.013 н/д н/д 0.011 н/д 2.453 9.812
Aspartic acid (g) 0.009 3.767 0.017 н/д н/д 0.022 н/д 3.814 15.256
Glutamic acid (g) 0.026 5.693 0.136 н/д н/д 0.043 н/д 5.898 23.592
Glycine (g) 0.003 2.116 0.014 н/д н/д 0.011 н/д 2.144 8.576
Proline (g) 0.011 1.617 0.047 н/д н/д 0.043 н/д 1.719 6.876
Serine (g) 0.007 1.668 0.02 н/д н/д 0.011 н/д 1.707 6.828
Cholesterol (mg) 30.53 122.12 0.0 0.0 0.0 0.0 0.0 152.65 610.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 4.644 0.006 0.033 0.0 0.027 0.0 12.005 48.02
Phytosterols (mg) н/д н/д н/д н/д н/д 2.174 н/д 2.174 8.696
Monounsaturated Fat (g) 2.985 7.43 0.004 0.027 0.0 0.005 0.0 10.451 41.804
Polyunsaturated (g) 0.432 2.03 0.016 0.003 0.0 0.027 0.0 2.507 10.028