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Рецепт Pheasant Breast With Cinnamon Marmalade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange, peeled, cut into sections
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pheasant breasts
169.0g 		butter
7.1g 		flour
7.81g 		cinnamon
0.16g 		orange juice
31.0g 		orange marmalade
10.0g 		chicken bouillon
0.94g 		orange liqueur
3.48g 		grapes
18.12g 		orange
0.0g 		almonds
2.38g 		Всего в порции Всего в рецепте
Protein (g) 41.19 0.06 0.81 0.01 0.22 0.03 0.02 0.0 0.13 н/д 0.5 42.96 171.84
Total Fat (g) 5.49 5.76 0.08 0.0 0.06 0.0 0.01 0.0 0.03 н/д 1.17 12.6 50.4
Carbohydrates (g) 0.0 0.0 5.96 0.13 3.22 6.63 0.0 0.0 3.28 н/д 0.51 19.75 79.0
Ash (g) 2.2 0.15 0.04 0.01 0.12 0.02 н/д н/д 0.09 н/д 0.07 2.69 10.76
Calories (kcal) 224.77 50.907 28.438 0.401 13.95 24.6 0.15 8.027 12.503 н/д 13.656 377.402 1509.608
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.08
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.03 н/д 0.09 0.11 0.44
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 1.3 н/д 0.0 1.31 5.24
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 1.47 н/д 0.0 1.48 5.92
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 н/д 0.0 1.2 4.8
Water (g) 122.36 1.13 0.93 0.02 27.37 3.32 0.9 2.31 14.59 н/д 0.11 173.04 692.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.02 0.0 2.6 6.0 0.0 0.0 2.8 н/д 0.09 11.53 46.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.2 н/д 0.3 0.9 3.6
Calcium (mg) 5.07 1.704 1.172 1.628 3.41 3.8 0.038 0.0 1.812 н/д 6.27 24.904 99.616
Iron (mg) 1.34 0.0 0.36 0.01 0.06 0.02 0.0 0.0 0.07 н/д 0.09 1.95 7.8
Magnesium (mg) 35.49 0.142 1.719 0.098 3.41 0.2 0.009 0.0 1.268 н/д 6.365 48.701 194.804
Phosphorus (mg) 338.0 1.704 8.438 0.104 5.27 0.4 0.281 0.139 3.624 н/д 11.495 369.455 1477.82
Potassium (mg) 408.98 1.704 8.359 0.7 62.0 3.7 0.806 0.07 34.609 н/д 16.744 537.672 2150.688
Sodium (mg) 55.77 40.896 0.156 0.016 0.31 5.6 2.981 0.035 0.362 н/д 0.024 106.151 424.604
Zinc (mg) 1.06 0.01 0.05 0.0 0.02 0.0 0.0 0.0 0.01 н/д 0.07 1.24 4.96
Copper (mg) 0.085 0.0 0.011 0.001 0.012 0.009 0.0 0.001 0.024 н/д 0.024 0.166 0.664
Manganese (mg) 0.034 0.0 0.053 0.028 0.003 0.002 н/д н/д 0.013 н/д 0.054 0.187 0.748
Selenium (mcg) 28.2 0.1 2.6 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.1 31.1 124.4
Vitamin A, IU (IU) 248.43 177.429 0.0 0.479 62.0 6.2 н/д н/д 11.959 н/д 0.024 506.521 2026.084
Retinol (mcg) 74.36 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 122.001 488.004
Vitamin A, RAE (mcg_RAE) 74.36 48.564 0.0 0.024 3.1 0.3 0.0 0.0 0.544 н/д 0.0 126.892 507.568
Beta Carotene (mcg) н/д 11.218 0.0 0.182 10.23 1.5 0.0 0.0 7.067 н/д 0.024 30.221 120.884
Vitamin E (mg) н/д 0.16 0.0 0.0 0.01 0.01 0.0 0.0 0.03 н/д 0.62 0.85 3.4
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) н/д 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) н/д 0.0 1.406 0.361 35.65 5.8 0.0 0.0 13.046 н/д 0.024 56.287 225.148
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.03 0.02 н/д н/д н/д н/д 0.01 н/д 0.02 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 10.1 0.0 0.0 0.0 15.5 0.5 0.0 0.0 2.0 н/д 0.0 28.1 112.4
Thiamin (mg) 0.135 0.001 0.062 0.0 0.028 0.001 0.0 0.0 0.013 н/д 0.005 0.245 0.98
Riboflavin (mg) 0.203 0.002 0.038 0.0 0.009 0.003 0.0 0.0 0.013 н/д 0.024 0.293 1.172
Niacin (mg) 14.45 0.003 0.461 0.002 0.124 0.005 0.013 0.0 0.034 н/д 0.081 15.173 60.692
Pantothenic acid (mg) 1.622 0.008 0.034 0.001 0.059 0.002 н/д н/д 0.009 н/д 0.011 1.746 6.984
Vitamin B-6 (mg) 1.251 0.0 0.003 0.0 0.012 0.002 0.0 0.0 0.016 н/д 0.003 1.288 5.152
Folate (mcg) 6.76 0.213 14.297 0.01 9.3 0.9 0.019 0.0 0.362 н/д 1.188 33.048 132.192
Vitamin B-12 (mcg) 1.42 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.43 5.72
Choline (mg) н/д 1.3 0.8 0.0 1.9 0.3 0.0 0.0 1.0 н/д 1.2 6.7 26.8
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 12.031 48.124
Tryptophan (g) 0.575 0.001 0.01 0.0 0.0 0.0 н/д н/д 0.002 н/д 0.005 0.592 2.368
Threonine (g) 2.062 0.003 0.022 0.0 0.003 0.001 н/д н/д 0.004 н/д 0.014 2.109 8.436
Isoleucine (g) 2.315 0.004 0.028 0.0 0.003 0.001 н/д н/д 0.002 н/д 0.017 2.37 9.48
Leucine (g) 3.481 0.006 0.055 0.0 0.003 0.001 н/д н/д 0.004 н/д 0.035 3.586 14.344
Lysine (g) 3.769 0.005 0.018 0.0 0.003 0.002 н/д н/д 0.005 н/д 0.014 3.816 15.264
Methionine (g) 1.2 0.001 0.014 0.0 0.0 0.001 н/д н/д 0.002 н/д 0.004 1.222 4.888
Cystine (g) 0.541 0.001 0.017 0.0 0.003 0.0 н/д н/д 0.002 н/д 0.005 0.568 2.272
Phenylalanine (g) 1.606 0.003 0.041 0.0 0.003 0.001 н/д н/д 0.004 н/д 0.027 1.684 6.736
Tyrosine (g) 1.352 0.003 0.024 0.0 0.0 0.001 н/д н/д 0.002 н/д 0.011 1.393 5.572
Valine (g) 2.282 0.004 0.033 0.0 0.003 0.001 н/д н/д 0.004 н/д 0.019 2.346 9.384
Arginine (g) 2.501 0.002 0.033 0.0 0.016 0.002 н/д н/д 0.024 н/д 0.058 2.636 10.544
Histidine (g) 1.639 0.001 0.018 0.0 0.0 0.001 н/д н/д 0.004 н/д 0.013 1.677 6.708
Alanine (g) 2.484 0.002 0.026 0.0 0.006 0.002 н/д н/д 0.004 н/д 0.024 2.549 10.196
Aspartic acid (g) 3.988 0.004 0.034 0.001 0.025 0.004 н/д н/д 0.007 н/д 0.069 4.133 16.532
Glutamic acid (g) 6.084 0.013 0.272 0.001 0.009 0.003 н/д н/д 0.014 н/д 0.162 6.558 26.232
Glycine (g) 1.825 0.001 0.029 0.0 0.003 0.003 н/д н/д 0.004 н/д 0.035 1.9 7.6
Proline (g) 1.504 0.006 0.094 0.001 0.012 0.002 н/д н/д 0.014 н/д 0.024 1.658 6.632
Serine (g) 1.775 0.004 0.041 0.0 0.003 0.001 н/д н/д 0.004 н/д 0.023 1.849 7.396
Cholesterol (mg) 98.02 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 113.285 453.14
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.859 3.647 0.013 0.001 0.006 0.0 0.002 0.0 0.009 н/д 0.089 5.625 22.5
Phytosterols (mg) н/д н/д н/д 0.042 н/д н/д н/д н/д 0.725 н/д н/д 0.767 3.068
Monounsaturated Fat (g) 1.758 1.492 0.007 0.0 0.012 0.0 0.002 0.0 0.002 н/д 0.734 4.008 16.032
Polyunsaturated (g) 0.93 0.216 0.032 0.0 0.012 0.0 0.001 0.0 0.009 н/д 0.287 1.487 5.948