Рецепт Petits Choux au Fromage - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 40 |
pate
10.4g |
swiss cheese
3.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 1.19 | 0.89 | 2.07 | 82.8 |
| Total Fat (g) | 4.56 | 0.92 | 5.48 | 219.2 |
| Carbohydrates (g) | 0.49 | 0.18 | 0.66 | 26.4 |
| Ash (g) | 0.32 | 0.09 | 0.41 | 16.4 |
| Calories (kcal) | 48.048 | 12.54 | 60.588 | 2423.52 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.02 | 0.02 | 0.8 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.02 | 0.02 | 0.8 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.85 | 1.22 | 5.08 | 203.2 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.04 | 0.04 | 1.6 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 7.28 | 26.103 | 33.383 | 1335.32 |
| Iron (mg) | 0.57 | 0.01 | 0.58 | 23.2 |
| Magnesium (mg) | 1.352 | 1.254 | 2.606 | 104.24 |
| Phosphorus (mg) | 20.8 | 18.711 | 39.511 | 1580.44 |
| Potassium (mg) | 14.352 | 2.541 | 16.893 | 675.72 |
| Sodium (mg) | 72.488 | 6.336 | 78.824 | 3152.96 |
| Zinc (mg) | 0.1 | 0.14 | 0.24 | 9.6 |
| Copper (mg) | 0.042 | 0.001 | 0.043 | 1.72 |
| Manganese (mg) | 0.012 | 0.0 | 0.013 | 0.52 |
| Selenium (mcg) | 4.6 | 0.6 | 5.2 | 208.0 |
| Vitamin A, IU (IU) | 346.632 | 27.39 | 374.022 | 14960.88 |
| Retinol (mcg) | 104.104 | 7.062 | 111.166 | 4446.64 |
| Vitamin A, RAE (mcg_RAE) | 104.104 | 7.26 | 111.364 | 4454.56 |
| Beta Carotene (mcg) | н/д | 2.31 | 2.31 | 92.4 |
| Vitamin E (mg) | н/д | 0.01 | 0.01 | 0.4 |
| Vitamin D (IU) | н/д | 1.452 | 1.452 | 58.08 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.2 | 8.0 |
| Thiamin (mg) | 0.009 | 0.002 | 0.011 | 0.44 |
| Riboflavin (mg) | 0.031 | 0.01 | 0.041 | 1.64 |
| Niacin (mg) | 0.261 | 0.003 | 0.264 | 10.56 |
| Pantothenic acid (mg) | 0.125 | 0.014 | 0.139 | 5.56 |
| Vitamin B-6 (mg) | 0.006 | 0.003 | 0.009 | 0.36 |
| Folate (mcg) | 6.24 | 0.198 | 6.438 | 257.52 |
| Vitamin B-12 (mcg) | 0.98 | 0.11 | 1.09 | 43.6 |
| Choline (mg) | н/д | 0.5 | 0.5 | 20.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.017 | 0.013 | 0.03 | 1.2 |
| Threonine (g) | 0.053 | 0.034 | 0.087 | 3.48 |
| Isoleucine (g) | 0.063 | 0.051 | 0.114 | 4.56 |
| Leucine (g) | 0.107 | 0.098 | 0.205 | 8.2 |
| Lysine (g) | 0.089 | 0.085 | 0.175 | 7.0 |
| Methionine (g) | 0.028 | 0.026 | 0.054 | 2.16 |
| Cystine (g) | 0.016 | 0.01 | 0.025 | 1.0 |
| Phenylalanine (g) | 0.059 | 0.055 | 0.114 | 4.56 |
| Tyrosine (g) | 0.042 | 0.056 | 0.097 | 3.88 |
| Valine (g) | 0.075 | 0.071 | 0.146 | 5.84 |
| Arginine (g) | 0.073 | 0.031 | 0.103 | 4.12 |
| Histidine (g) | 0.031 | 0.035 | 0.067 | 2.68 |
| Alanine (g) | 0.069 | 0.03 | 0.099 | 3.96 |
| Aspartic acid (g) | 0.112 | 0.052 | 0.164 | 6.56 |
| Glutamic acid (g) | 0.154 | 0.188 | 0.342 | 13.68 |
| Glycine (g) | 0.069 | 0.017 | 0.085 | 3.4 |
| Proline (g) | 0.059 | 0.122 | 0.181 | 7.24 |
| Serine (g) | 0.051 | 0.054 | 0.105 | 4.2 |
| Cholesterol (mg) | 15.6 | 3.036 | 18.636 | 745.44 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.503 | 0.587 | 2.09 | 83.6 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.663 | 0.24 | 2.903 | 116.12 |
| Polyunsaturated (g) | 0.087 | 0.032 | 0.119 | 4.76 |