| 2 c. Black Beans, dry |
1/4 cup |
$1.79 per 15 ounces
|
$0.20 |
| 1 x Green Pepper, minced |
1/8 pepper |
$2.19 per pound
|
$0.07 |
| 2 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 Tbsp. Grnd Cumin |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
| 1/3 tsp Grnd Cinnamon |
0.04 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 4 x Garlic Cloves, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tsp Fresh Ginger, grated |
1/8 teaspoon |
$2.99 per pound
|
$0.00 |
| 16 ounce Can, Crushed Tomatoes |
2 fl oz |
$1.99 per 28 ounces
|
$0.15 |
| 1Â 1/2 lb Lean Grnd Chuck |
3 oz |
$2.99 per pound
|
$0.56 |
| 2 med Onions, minced |
1/4 onions |
$0.79 per pound
|
$0.05 |
| 4 Tbsp. Paprika |
1 1/2 teaspoons |
$1.79 per ounce
|
$0.22 |
| 1/4 tsp Grnd Nutmeg |
0.03 teaspoon |
$7.29 per 1.1 ounces
|
$0.02 |
| 1 tsp Oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 3 Tbsp. Molasses |
1 1/8 teaspoons |
$4.69 per 12 fluid ounces
|
$0.07 |
| 2 Tbsp. Cocoa Pwdr |
3/4 teaspoon |
$4.99 per 8 ounces
|
$0.08 |
| 8 ounce Can, Tomato Sauce |
1 fl oz |
$1.85 per 15 fluid ounces
|
$0.12 |
| 1 can Tomato Paste, small |
1/8 can |
$1.29 per 6 ounces
|
$0.16 |
| Total per Serving |
$1.86 |
| Total Recipe |
$14.92 |
Suggestions?