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Рецепт Pete And Shannon's Damn Good Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Fresh-grnd black pepper
2 x Green jalapeno chili peppers, minced
    I prefer chili style
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beef
90.72g 		breakfast sausage
45.36g 		salt
0.6g 		onions
29.7g 		bell pepper
9.76g 		garlic
0.28g 		beef bouillon
72.0g 		cumin
0.6g 		chili
3.75g 		sauce
12.76g 		tomatoes paste
18.43g 		tomatoes sauce
34.02g 		beer
34.02g 		water
94.72g 		kidney beans
90.72g 		cornstarch
0.07g 		Всего в порции Всего в рецепте
Protein (g) 16.86 6.99 0.0 0.33 0.08 0.05 0.82 0.11 0.46 0.0 0.8 0.45 0.16 0.0 4.74 0.0 31.84 318.4
Total Fat (g) 13.61 8.21 0.0 0.03 0.02 0.0 0.16 0.13 0.63 0.04 0.09 0.06 0.0 0.0 0.54 0.0 23.51 235.1
Carbohydrates (g) 0.0 0.71 0.0 2.77 0.45 0.2 0.03 0.27 2.05 4.62 3.48 1.83 1.21 0.0 13.15 0.06 30.84 308.4
Ash (g) 0.83 0.82 0.6 0.1 0.04 0.01 н/д 0.05 0.32 0.4 0.52 0.68 0.05 0.09 1.49 0.0 6.0 60.0
Calories (kcal) 195.044 104.779 0.0 11.88 1.952 0.93 5.04 2.25 11.775 19.137 15.111 8.165 14.629 0.0 76.205 0.255 467.151 4671.51
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 н/д 0.0 н/д 8.07 н/д 8.11 81.1
Sucrose (g) н/д н/д н/д 0.29 0.01 н/д н/д н/д 0.03 н/д 0.06 0.09 0.0 н/д 1.68 н/д 2.16 21.6
Glucose (dextrose) (g) н/д н/д н/д 0.59 0.11 н/д н/д н/д 0.08 н/д 1.06 0.79 0.0 н/д 0.0 н/д 2.63 26.3
Fructose (g) н/д н/д н/д 0.38 0.11 н/д н/д н/д 0.16 н/д 1.08 0.56 0.0 н/д 0.0 н/д 2.3 23.0
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.05 0.0 0.0 н/д 0.0 н/д 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 н/д 0.0 1.3 13.0
Water (g) 59.62 28.63 0.0 26.47 9.16 0.02 70.24 0.05 0.29 7.7 13.54 31.0 31.28 94.63 70.8 0.01 443.43 4434.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.26 0.23 0.07 0.0 0.01 0.27 3.32 2.24 1.45 0.0 0.0 1.68 0.0 10.54 105.4
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.1 1.3 0.1 0.8 0.5 0.0 0.0 4.8 0.0 8.2 82.0
Calcium (mg) 13.608 14.515 0.144 6.831 0.976 0.224 4.32 5.586 10.425 1.531 6.634 4.423 1.361 2.842 30.845 0.001 104.265 1042.65
Iron (mg) 1.9 0.49 0.0 0.06 0.03 0.01 0.12 0.4 0.53 0.03 0.55 0.35 0.01 0.0 1.06 0.0 5.53 55.3
Magnesium (mg) 16.329 7.257 0.006 2.97 0.976 0.162 1.44 2.196 6.375 1.531 7.74 5.443 2.041 0.947 24.494 0.002 79.911 799.11
Phosphorus (mg) 155.128 70.306 0.0 8.613 1.952 1.168 9.36 2.994 11.363 2.169 15.295 8.845 4.763 0.0 81.648 0.009 373.612 3736.12
Potassium (mg) 267.618 103.872 0.048 43.362 17.077 3.083 38.88 10.728 71.85 26.537 186.86 112.606 9.185 0.0 215.006 0.002 1106.714 11067.14
Sodium (mg) 59.874 265.35 232.548 1.188 0.293 0.073 234.72 1.008 37.875 142.762 145.581 178.265 1.361 3.789 268.531 0.006 1573.223 15732.23
Zinc (mg) 4.06 1.35 0.0 0.05 0.01 0.01 0.0 0.03 0.1 0.02 0.12 0.07 0.0 0.01 0.42 0.0 6.25 62.5
Copper (mg) 0.064 0.05 0.0 0.012 0.007 0.0 0.0 0.005 0.016 0.01 0.068 0.041 0.003 0.009 0.127 0.0 0.413 4.13
Manganese (mg) 0.009 н/д 0.001 0.039 0.012 0.002 н/д 0.02 0.081 0.029 0.055 0.037 0.003 0.0 0.154 0.0 0.443 4.43
Selenium (mcg) 14.3 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.2 0.2 1.0 0.1 0.2 0.0 0.8 0.0 17.6 176.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.594 36.105 0.0 н/д 7.62 1111.875 29.981 281.027 147.307 0.0 0.0 0.0 0.0 1614.509 16145.09
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.756 0.0 0.0 0.384 55.613 1.531 14.005 7.484 0.0 0.0 0.0 0.0 80.774 807.74
Beta Carotene (mcg) 0.0 0.0 0.0 0.297 20.297 0.0 0.0 4.572 562.5 17.734 166.036 88.112 0.0 0.0 н/д 0.0 859.547 8595.47
Vitamin E (mg) 0.34 0.09 0.0 0.01 0.04 0.0 0.0 0.02 1.09 0.08 0.79 0.48 0.0 0.0 0.02 0.0 2.95 29.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.788 565.307 5300.63 4755.656 0.0 0.0 н/д 0.0 10622.38 106223.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.188 33.275 0.0 0.0 2.688 11.625 0.0 0.0 7.825 0.0 0.0 н/д 0.0 56.6 566.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.02 н/д 0.0 0.01 0.0 н/д 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.12 н/д 0.1 0.03 0.0 н/д 0.63 0.0 0.87 8.7
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.0 0.0 0.0 н/д 0.02 0.0 0.03 0.3
Vitamin C (mg) 0.0 0.2 0.0 2.2 7.8 0.1 0.0 0.0 2.4 0.1 4.0 2.4 0.0 0.0 1.1 0.0 20.4 204.0
Thiamin (mg) 0.036 0.023 0.0 0.015 0.006 0.001 0.0 0.004 0.013 0.001 0.011 0.007 0.003 0.0 0.109 0.0 0.229 2.29
Riboflavin (mg) 0.136 0.077 0.0 0.009 0.003 0.0 0.014 0.002 0.03 0.004 0.028 0.024 0.01 0.0 0.045 0.0 0.382 3.82
Niacin (mg) 4.218 1.674 0.0 0.036 0.047 0.002 0.562 0.027 0.296 0.063 0.568 0.333 0.174 0.0 0.372 0.0 8.37 83.7
Pantothenic acid (mg) 0.499 н/д 0.0 0.036 0.01 н/д н/д н/д н/д 0.005 0.026 0.105 0.014 0.0 0.127 0.0 0.821 8.21
Vitamin B-6 (mg) 0.318 0.095 0.0 0.036 0.021 0.008 0.007 0.003 0.138 0.005 0.041 0.034 0.017 0.0 0.064 0.0 0.786 7.86
Folate (mcg) 5.443 1.814 0.0 5.643 0.976 0.006 1.44 0.06 3.75 0.255 2.211 3.742 2.041 0.0 32.659 0.0 60.041 600.41
Vitamin B-12 (mcg) 1.97 0.36 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 2.38 23.8
Choline (mg) 55.5 15.4 0.0 1.8 0.5 0.2 2.1 0.1 2.5 0.4 7.1 3.4 3.4 0.0 31.7 0.0 124.1 1241.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.082 0.0 0.003 0.001 0.001 н/д н/д н/д н/д 0.006 0.003 0.0 н/д 0.054 0.0 0.24 2.4
Threonine (g) 0.653 0.313 0.0 0.006 0.004 0.001 н/д н/д н/д н/д 0.018 0.014 0.0 н/д 0.172 0.0 1.182 11.82
Isoleucine (g) 0.744 0.363 0.0 0.003 0.002 0.002 н/д н/д н/д н/д 0.013 0.01 0.0 н/д 0.227 0.0 1.363 13.63
Leucine (g) 1.315 0.558 0.0 0.009 0.004 0.003 н/д н/д н/д н/д 0.02 0.014 0.0 н/д 0.408 0.0 2.331 23.31
Lysine (g) 1.397 0.658 0.0 0.012 0.004 0.002 н/д н/д н/д н/д 0.022 0.014 0.0 н/д 0.336 0.0 2.444 24.44
Methionine (g) 0.435 0.204 0.0 0.0 0.001 0.001 н/д н/д н/д н/д 0.004 0.003 0.0 н/д 0.064 0.0 0.712 7.12
Cystine (g) 0.172 0.073 0.0 0.0 0.001 0.0 н/д н/д н/д н/д 0.004 0.003 0.0 н/д 0.045 0.0 0.299 2.99
Phenylalanine (g) 0.653 0.277 0.0 0.009 0.009 0.001 н/д н/д н/д н/д 0.022 0.034 0.0 н/д 0.281 0.0 1.286 12.86
Tyrosine (g) 0.517 0.277 0.0 0.003 0.001 0.001 н/д н/д н/д н/д 0.009 0.007 0.0 н/д 0.109 0.0 0.923 9.23
Valine (g) 0.826 0.372 0.0 0.006 0.004 0.002 н/д н/д н/д н/д 0.015 0.01 0.0 н/д 0.272 0.0 1.506 15.06
Arginine (g) 1.098 0.49 0.0 0.03 0.003 0.005 н/д н/д н/д н/д 0.013 0.01 0.0 н/д 0.263 0.0 1.911 19.11
Histidine (g) 0.553 0.218 0.0 0.003 0.001 0.001 н/д н/д н/д н/д 0.011 0.007 0.0 н/д 0.127 0.0 0.921 9.21
Alanine (g) 1.052 0.435 0.0 0.006 0.004 0.001 н/д н/д н/д н/д 0.037 0.014 0.003 н/д 0.218 0.0 1.77 17.7
Aspartic acid (g) 1.524 0.68 0.0 0.027 0.02 0.004 н/д н/д н/д н/д 0.129 0.068 0.007 н/д 0.599 0.0 3.058 30.58
Glutamic acid (g) 2.531 1.143 0.0 0.077 0.019 0.006 н/д н/д н/д н/д 0.35 0.221 0.017 н/д 0.762 0.0 5.126 51.26
Glycine (g) 1.134 0.349 0.0 0.009 0.003 0.001 н/д н/д н/д н/д 0.011 0.01 0.003 н/д 0.191 0.0 1.712 17.12
Proline (g) 0.853 0.29 0.0 0.003 0.002 0.001 н/д н/д н/д н/д 0.015 0.007 0.014 н/д 0.272 0.0 1.456 14.56
Serine (g) 0.671 0.313 0.0 0.006 0.005 0.001 н/д н/д н/д н/д 0.02 0.014 0.0 н/д 0.299 0.0 1.33 13.3
Cholesterol (mg) 61.688 72.574 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.263 1342.63
Trans Fat (g) 0.853 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.853 8.53
Saturated Fat (g) 5.325 1.742 0.0 0.012 0.006 0.0 0.079 0.009 0.111 0.0 0.018 0.01 0.0 0.0 0.127 0.0 7.44 74.4
Phytosterols (mg) н/д н/д 0.0 4.455 0.878 0.022 н/д 0.408 3.113 н/д н/д н/д н/д н/д н/д н/д 8.876 88.76
Monounsaturated Fat (g) 5.951 2.341 0.0 0.003 0.001 0.0 0.065 0.084 0.134 0.009 0.013 0.01 0.0 0.0 0.345 0.0 8.955 89.55
Polyunsaturated (g) 0.39 2.114 0.0 0.006 0.006 0.001 0.007 0.02 0.28 0.022 0.029 0.024 0.0 0.0 0.236 0.0 3.134 31.34