Рецепт Pesto With Bowties Or Angel Hair Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pesto 116.0g	onion 18.0g	garlic 1.31g	artichoke hearts 24.0g	olives 54.0g	margarine 7.0g	angel hair pasta 113.4g	Всего в порции	Всего в рецепте
Protein (g)	10.72	0.2	0.08	0.69	0.0	0.01	14.79	26.49	52.98
Total Fat (g)	58.37	0.02	0.01	0.08	54.0	5.65	1.71	119.84	239.68
Carbohydrates (g)	3.99	1.68	0.43	2.87	0.0	0.05	84.68	93.7	187.4
Ash (g)	н/д	0.06	0.02	0.18	н/д	0.13	1.0	1.39	2.78
Calories (kcal)	569.56	7.2	1.944	12.72	477.36	50.19	420.714	1539.688	3079.376
Starch (g)	н/д	0.0	н/д	0.0	н/д	н/д	70.82	70.82	141.64
Sucrose (g)	н/д	0.18	н/д	0.18	н/д	н/д	0.54	0.9	1.8
Glucose (dextrose) (g)	н/д	0.35	н/д	0.06	н/д	н/д	0.14	0.55	1.1
Fructose (g)	н/д	0.23	н/д	0.0	н/д	н/д	0.12	0.36	0.72
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	2.22	2.22	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.55	16.04	0.76	20.18	0.0	1.16	11.23	87.91	175.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.76	0.01	0.24	0.0	0.0	3.03	4.74	9.48
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.3	0.0	2.1	0.0	0.0	3.6	7.1	14.2
Calcium (mg)	300.44	4.14	2.362	5.04	0.54	0.21	23.814	336.546	673.092
Iron (mg)	2.19	0.04	0.02	0.15	0.3	0.0	3.74	6.45	12.9
Magnesium (mg)	58.0	1.8	0.326	10.08	0.0	0.21	60.102	130.518	261.036
Phosphorus (mg)	235.48	5.22	1.997	17.52	0.0	0.35	214.326	474.893	949.786
Potassium (mg)	204.16	26.28	5.233	68.64	0.54	1.26	252.882	558.995	1117.99
Sodium (mg)	1047.48	0.72	0.222	14.4	1.08	66.01	6.804	1136.716	2273.432
Zinc (mg)	1.8	0.03	0.02	0.1	0.0	0.0	1.6	3.54	7.08
Copper (mg)	0.336	0.007	0.004	0.031	0.0	0.0	0.329	0.708	1.416
Manganese (mg)	н/д	0.023	0.022	0.055	н/д	н/д	1.043	1.144	2.288
Selenium (mcg)	4.2	0.1	0.2	0.0	0.0	0.0	71.7	76.2	152.4
Vitamin A, IU (IU)	н/д	0.36	0.117	3.12	н/д	249.97	0.0	253.567	507.134
Retinol (mcg)	46.4	0.0	0.0	0.0	0.0	53.76	0.0	100.16	200.32
Vitamin A, RAE (mcg_RAE)	141.52	0.0	0.0	0.24	0.0	57.33	0.0	199.09	398.18
Beta Carotene (mcg)	1126.36	0.18	0.065	1.92	0.0	42.7	0.0	1171.225	2342.45
Vitamin E (mg)	7.77	0.0	0.0	0.05	7.75	0.63	0.12	16.33	32.66
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1996.36	0.72	0.209	111.36	0.0	0.0	20.412	2129.061	4258.122
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.07	0.07	0.14
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	1.0	1.0	2.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.2	1.3	0.4	1.8	0.0	0.0	0.0	10.7	21.4
Thiamin (mg)	0.058	0.009	0.003	0.012	0.0	0.001	1.009	1.092	2.184
Riboflavin (mg)	0.151	0.005	0.001	0.022	0.0	0.003	0.454	0.636	1.272
Niacin (mg)	0.824	0.022	0.009	0.266	0.0	0.001	8.142	9.264	18.528
Pantothenic acid (mg)	н/д	0.022	0.008	0.058	н/д	0.0	0.488	0.575	1.15
Vitamin B-6 (mg)	0.104	0.022	0.016	0.019	0.0	0.001	0.159	0.321	0.642
Folate (mcg)	30.16	3.42	0.039	21.36	0.0	0.07	268.758	323.807	647.614
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.0	0.0	0.01	0.0	0.48	0.96
Choline (mg)	13.8	1.1	0.3	8.3	0.2	0.9	17.1	41.6	83.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	248.346	248.346	496.692
Tryptophan (g)	н/д	0.002	0.001	н/д	н/д	н/д	0.215	0.218	0.436
Threonine (g)	н/д	0.004	0.002	н/д	н/д	н/д	0.522	0.527	1.054
Isoleucine (g)	н/д	0.002	0.003	н/д	н/д	н/д	0.578	0.583	1.166
Leucine (g)	н/д	0.005	0.004	н/д	н/д	н/д	1.123	1.132	2.264
Lysine (g)	н/д	0.007	0.004	н/д	н/д	н/д	0.34	0.351	0.702
Methionine (g)	н/д	0.0	0.001	н/д	н/д	н/д	0.17	0.171	0.342
Cystine (g)	н/д	0.0	0.001	н/д	н/д	н/д	0.295	0.296	0.592
Phenylalanine (g)	н/д	0.005	0.002	н/д	н/д	н/д	0.76	0.768	1.536
Tyrosine (g)	н/д	0.002	0.001	н/д	н/д	н/д	0.272	0.275	0.55
Valine (g)	н/д	0.004	0.004	н/д	н/д	н/д	0.669	0.676	1.352
Arginine (g)	н/д	0.018	0.008	н/д	н/д	н/д	0.533	0.559	1.118
Histidine (g)	н/д	0.002	0.001	н/д	н/д	н/д	0.34	0.343	0.686
Alanine (g)	н/д	0.004	0.002	н/д	н/д	н/д	0.499	0.504	1.008
Aspartic acid (g)	н/д	0.016	0.006	н/д	н/д	н/д	0.703	0.726	1.452
Glutamic acid (g)	н/д	0.047	0.011	н/д	н/д	н/д	5.216	5.274	10.548
Glycine (g)	н/д	0.005	0.003	н/д	н/д	н/д	0.499	0.507	1.014
Proline (g)	н/д	0.002	0.001	н/д	н/д	н/д	1.78	1.783	3.566
Serine (g)	н/д	0.004	0.002	н/д	н/д	н/д	0.703	0.709	1.418
Cholesterol (mg)	18.56	0.0	0.0	0.0	0.0	0.0	0.0	18.56	37.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	1.042	0.0	1.042	2.084
Saturated Fat (g)	10.347	0.007	0.001	0.019	7.457	1.063	0.318	19.213	38.426
Phytosterols (mg)	н/д	2.7	н/д	н/д	н/д	н/д	н/д	2.7	5.4
Monounsaturated Fat (g)	36.563	0.002	0.0	0.002	39.398	2.722	0.193	78.88	157.76
Polyunsaturated (g)	8.712	0.004	0.003	0.034	5.681	1.701	0.635	16.769	33.538