Рецепт Pesto Shrimp - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
226.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 46.06 | 46.06 | 46.06 |
| Total Fat (g) | 3.92 | 3.92 | 3.92 |
| Carbohydrates (g) | 2.06 | 2.06 | 2.06 |
| Ash (g) | 2.72 | 2.72 | 2.72 |
| Calories (kcal) | 240.408 | 240.408 | 240.408 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 172.05 | 172.05 | 172.05 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 117.936 | 117.936 | 117.936 |
| Iron (mg) | 5.47 | 5.47 | 5.47 |
| Magnesium (mg) | 83.916 | 83.916 | 83.916 |
| Phosphorus (mg) | 464.94 | 464.94 | 464.94 |
| Potassium (mg) | 419.58 | 419.58 | 419.58 |
| Sodium (mg) | 335.664 | 335.664 | 335.664 |
| Zinc (mg) | 2.52 | 2.52 | 2.52 |
| Copper (mg) | 0.59 | 0.59 | 0.59 |
| Manganese (mg) | 0.113 | 0.113 | 0.113 |
| Selenium (mcg) | 86.2 | 86.2 | 86.2 |
| Vitamin A, IU (IU) | 408.24 | 408.24 | 408.24 |
| Retinol (mcg) | 122.472 | 122.472 | 122.472 |
| Vitamin A, RAE (mcg_RAE) | 122.472 | 122.472 | 122.472 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 2.49 | 2.49 | 2.49 |
| Vitamin D (IU) | 344.736 | 344.736 | 344.736 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.23 | 0.23 | 0.23 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.5 | 4.5 | 4.5 |
| Thiamin (mg) | 0.068 | 0.068 | 0.068 |
| Riboflavin (mg) | 0.068 | 0.068 | 0.068 |
| Niacin (mg) | 5.783 | 5.783 | 5.783 |
| Pantothenic acid (mg) | 0.635 | 0.635 | 0.635 |
| Vitamin B-6 (mg) | 0.227 | 0.227 | 0.227 |
| Folate (mcg) | 6.804 | 6.804 | 6.804 |
| Vitamin B-12 (mcg) | 2.63 | 2.63 | 2.63 |
| Choline (mg) | 183.5 | 183.5 | 183.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.635 | 0.635 | 0.635 |
| Threonine (g) | 1.86 | 1.86 | 1.86 |
| Isoleucine (g) | 2.245 | 2.245 | 2.245 |
| Leucine (g) | 3.651 | 3.651 | 3.651 |
| Lysine (g) | 4.014 | 4.014 | 4.014 |
| Methionine (g) | 1.293 | 1.293 | 1.293 |
| Cystine (g) | 0.522 | 0.522 | 0.522 |
| Phenylalanine (g) | 1.95 | 1.95 | 1.95 |
| Tyrosine (g) | 1.542 | 1.542 | 1.542 |
| Valine (g) | 2.177 | 2.177 | 2.177 |
| Arginine (g) | 4.037 | 4.037 | 4.037 |
| Histidine (g) | 0.93 | 0.93 | 0.93 |
| Alanine (g) | 2.608 | 2.608 | 2.608 |
| Aspartic acid (g) | 4.763 | 4.763 | 4.763 |
| Glutamic acid (g) | 7.87 | 7.87 | 7.87 |
| Glycine (g) | 2.79 | 2.79 | 2.79 |
| Proline (g) | 1.52 | 1.52 | 1.52 |
| Serine (g) | 1.814 | 1.814 | 1.814 |
| Cholesterol (mg) | 344.736 | 344.736 | 344.736 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.748 | 0.748 | 0.748 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.567 | 0.567 | 0.567 |
| Polyunsaturated (g) | 1.52 | 1.52 | 1.52 |