Рецепт Pesto potato salad {vegetarian, gluten-free} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pesto
58.0g |
mayonnaise
37.5g |
pepper
97.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.36 | 0.0 | 0.84 | 6.2 | 6.2 |
Total Fat (g) | 29.19 | 29.18 | 0.17 | 58.53 | 58.53 |
Carbohydrates (g) | 2.0 | 0.11 | 4.53 | 6.64 | 6.64 |
Ash (g) | н/д | 0.15 | 0.42 | 0.57 | 0.57 |
Calories (kcal) | 284.78 | 258.0 | 19.516 | 562.296 | 562.296 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | 1.13 | 1.13 | 1.13 |
Fructose (g) | н/д | н/д | 1.09 | 1.09 | 1.09 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.27 | 8.14 | 91.62 | 119.03 | 119.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.35 | 0.11 | 2.34 | 2.8 | 2.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 1.7 | 2.2 | 2.2 |
Calcium (mg) | 150.22 | 2.625 | 9.758 | 162.603 | 162.603 |
Iron (mg) | 1.1 | 0.09 | 0.33 | 1.51 | 1.51 |
Magnesium (mg) | 29.0 | 0.375 | 9.758 | 39.133 | 39.133 |
Phosphorus (mg) | 117.74 | 9.375 | 19.516 | 146.631 | 146.631 |
Potassium (mg) | 102.08 | 5.25 | 170.765 | 278.095 | 278.095 |
Sodium (mg) | 523.74 | 182.25 | 2.927 | 708.917 | 708.917 |
Zinc (mg) | 0.9 | 0.05 | 0.13 | 1.07 | 1.07 |
Copper (mg) | 0.168 | 0.0 | 0.068 | 0.237 | 0.237 |
Manganese (mg) | н/д | н/д | 0.117 | 0.117 | 0.117 |
Selenium (mcg) | 2.1 | 0.6 | 0.0 | 2.7 | 2.7 |
Vitamin A, IU (IU) | н/д | 0.0 | 361.046 | 361.046 | 361.046 |
Retinol (mcg) | 23.2 | 0.0 | 0.0 | 23.2 | 23.2 |
Vitamin A, RAE (mcg_RAE) | 70.76 | 0.0 | 17.564 | 88.324 | 88.324 |
Beta Carotene (mcg) | 563.18 | 0.0 | 202.966 | 766.146 | 766.146 |
Vitamin E (mg) | 3.89 | 4.42 | 0.36 | 8.67 | 8.67 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 998.18 | 0.0 | 332.748 | 1330.928 | 1330.928 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | 78.5 | 82.1 | 82.1 |
Thiamin (mg) | 0.029 | 0.004 | 0.059 | 0.091 | 0.091 |
Riboflavin (mg) | 0.075 | 0.023 | 0.029 | 0.127 | 0.127 |
Niacin (mg) | 0.412 | 0.004 | 0.468 | 0.884 | 0.884 |
Pantothenic acid (mg) | н/д | н/д | 0.098 | 0.098 | 0.098 |
Vitamin B-6 (mg) | 0.052 | 0.004 | 0.215 | 0.271 | 0.271 |
Folate (mcg) | 15.08 | 0.0 | 9.758 | 24.838 | 24.838 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.24 | 0.24 |
Choline (mg) | 6.9 | 0.3 | 5.4 | 12.5 | 12.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Threonine (g) | н/д | н/д | 0.039 | 0.039 | 0.039 |
Isoleucine (g) | н/д | н/д | 0.02 | 0.02 | 0.02 |
Leucine (g) | н/д | н/д | 0.039 | 0.039 | 0.039 |
Lysine (g) | н/д | н/д | 0.039 | 0.039 | 0.039 |
Methionine (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Cystine (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Phenylalanine (g) | н/д | н/д | 0.088 | 0.088 | 0.088 |
Tyrosine (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Valine (g) | н/д | н/д | 0.039 | 0.039 | 0.039 |
Arginine (g) | н/д | н/д | 0.029 | 0.029 | 0.029 |
Histidine (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Alanine (g) | н/д | н/д | 0.039 | 0.039 | 0.039 |
Aspartic acid (g) | н/д | н/д | 0.205 | 0.205 | 0.205 |
Glutamic acid (g) | н/д | н/д | 0.185 | 0.185 | 0.185 |
Glycine (g) | н/д | н/д | 0.029 | 0.029 | 0.029 |
Proline (g) | н/д | н/д | 0.02 | 0.02 | 0.02 |
Serine (g) | н/д | н/д | 0.049 | 0.049 | 0.049 |
Cholesterol (mg) | 9.28 | 0.0 | 0.0 | 9.28 | 9.28 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.174 | 4.043 | 0.059 | 9.275 | 9.275 |
Phytosterols (mg) | н/д | н/д | 8.782 | 8.782 | 8.782 |
Monounsaturated Fat (g) | 18.282 | 6.761 | 0.01 | 25.053 | 25.053 |
Polyunsaturated (g) | 4.356 | 17.078 | 0.059 | 21.492 | 21.492 |