Рецепт Pesto Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet Pepperidge Farm frzn Puff Pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pesto sauce
38.67g 		parmesan cheese
25.0g 		egg
22.0g 		Всего в порции Всего в рецепте
Protein (g) 3.57 9.62 2.77 15.96 31.92
Total Fat (g) 19.46 7.15 2.19 28.8 57.6
Carbohydrates (g) 1.33 1.02 0.17 2.51 5.02
Ash (g) н/д 2.01 0.19 2.2 4.4
Calories (kcal) 189.845 107.75 31.46 329.055 658.11
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.02 0.06 0.12
Glucose (dextrose) (g) н/д 0.04 0.05 0.08 0.16
Fructose (g) н/д 0.04 0.02 0.06 0.12
Lactose (g) н/д 0.04 0.02 0.06 0.12
Maltose (g) н/д 0.04 0.02 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.85 5.21 16.68 34.74 69.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.23 0.17 0.63 1.26
Galactose (g) н/д 0.04 0.02 0.06 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.6
Calcium (mg) 100.142 277.25 11.66 389.052 778.104
Iron (mg) 0.73 0.23 0.4 1.36 2.72
Magnesium (mg) 19.333 9.5 2.64 31.473 62.946
Phosphorus (mg) 78.49 182.25 42.02 302.76 605.52
Potassium (mg) 68.05 31.25 29.48 128.78 257.56
Sodium (mg) 349.145 382.25 30.8 762.195 1524.39
Zinc (mg) 0.6 0.97 0.24 1.81 3.62
Copper (mg) 0.112 0.06 0.022 0.194 0.388
Manganese (mg) н/д 0.023 0.009 0.031 0.062
Selenium (mcg) 1.4 4.4 7.0 12.8 25.6
Vitamin A, IU (IU) н/д 110.5 107.14 217.64 435.28
Retinol (mcg) 15.466 29.25 30.58 75.296 150.592
Vitamin A, RAE (mcg_RAE) 47.171 30.0 30.8 107.971 215.942
Beta Carotene (mcg) 375.437 7.75 2.2 385.387 770.774
Vitamin E (mg) 2.59 0.07 0.21 2.87 5.74
Vitamin D (IU) н/д н/д 7.7 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 665.425 0.0 72.82 738.245 1476.49
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.11 0.11 0.22
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 2.4 4.8
Thiamin (mg) 0.019 0.008 0.015 0.042 0.084
Riboflavin (mg) 0.05 0.123 0.106 0.278 0.556
Niacin (mg) 0.275 0.028 0.015 0.317 0.634
Pantothenic acid (mg) н/д 0.083 0.317 0.399 0.798
Vitamin B-6 (mg) 0.035 0.013 0.031 0.078 0.156
Folate (mcg) 10.053 2.5 10.34 22.893 45.786
Vitamin B-12 (mcg) 0.16 0.57 0.28 1.01 2.02
Choline (mg) 4.6 3.9 55.2 63.7 127.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.13 0.037 0.167 0.334
Threonine (g) н/д 0.365 0.123 0.488 0.976
Isoleucine (g) н/д 0.493 0.147 0.64 1.28
Leucine (g) н/д 0.93 0.24 1.17 2.34
Lysine (g) н/д 0.745 0.2 0.945 1.89
Methionine (g) н/д 0.255 0.084 0.339 0.678
Cystine (g) н/д 0.03 0.059 0.089 0.178
Phenylalanine (g) н/д 0.52 0.15 0.67 1.34
Tyrosine (g) н/д 0.583 0.11 0.693 1.386
Valine (g) н/д 0.63 0.189 0.819 1.638
Arginine (g) н/д 0.393 0.18 0.573 1.146
Histidine (g) н/д 0.273 0.068 0.341 0.682
Alanine (g) н/д 0.29 0.163 0.453 0.906
Aspartic acid (g) н/д 0.668 0.293 0.96 1.92
Glutamic acid (g) н/д 2.175 0.37 2.545 5.09
Glycine (g) н/д 0.19 0.095 0.285 0.57
Proline (g) н/д 1.155 0.112 1.267 2.534
Serine (g) н/д 0.573 0.213 0.786 1.572
Cholesterol (mg) 6.186 22.0 93.06 121.246 242.492
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.449 4.325 0.682 8.456 16.912
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 12.187 2.095 0.838 15.12 30.24
Polyunsaturated (g) 2.904 0.293 0.299 3.495 6.99