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Рецепт Pesto Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 gm fresh basiil
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pine nuts
3.53g 		olive oil
9.51g 		garlic garlic
0.22g 		parmesan
3.33g 		wine vinegar
2.48g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.01 1.19 0.0 н/д 1.69 20.28
Total Fat (g) 2.41 9.51 0.0 0.86 0.0 н/д 12.78 153.36
Carbohydrates (g) 0.46 0.0 0.07 0.11 0.01 н/д 0.65 7.8
Ash (g) 0.09 0.0 0.0 0.2 0.0 н/д 0.3 3.6
Calories (kcal) 23.751 84.068 0.324 13.067 0.472 н/д 121.682 1460.184
Starch (g) 0.05 н/д н/д н/д н/д н/д 0.05 0.6
Sucrose (g) 0.12 н/д н/д н/д н/д н/д 0.12 1.44
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 0.08 0.0 0.13 0.97 2.35 н/д 3.53 42.36
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.13 0.0 0.0 0.03 0.0 н/д 0.16 1.92
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 н/д 0.1 1.2
Calcium (mg) 0.565 0.095 0.394 39.467 0.149 н/д 40.669 488.028
Iron (mg) 0.2 0.05 0.0 0.03 0.01 н/д 0.29 3.48
Magnesium (mg) 8.858 0.0 0.054 1.467 0.099 н/д 10.479 125.748
Phosphorus (mg) 20.293 0.0 0.333 23.133 0.199 н/д 43.957 527.484
Potassium (mg) 21.069 0.095 0.872 3.067 0.969 н/д 26.072 312.864
Sodium (mg) 0.071 0.19 0.037 53.4 0.199 н/д 53.896 646.752
Zinc (mg) 0.23 0.0 0.0 0.09 0.0 н/д 0.32 3.84
Copper (mg) 0.047 0.0 0.001 0.001 0.0 н/д 0.048 0.576
Manganese (mg) 0.311 0.0 0.004 0.001 0.001 н/д 0.316 3.792
Selenium (mcg) 0.0 0.0 0.0 0.8 н/д н/д 0.8 9.6
Vitamin A, IU (IU) 1.023 0.0 0.02 13.3 0.0 н/д 14.343 172.116
Retinol (mcg) 0.0 0.0 0.0 3.533 н/д н/д 3.533 42.396
Vitamin A, RAE (mcg_RAE) 0.035 0.0 0.0 3.6 0.0 н/д 3.635 43.62
Beta Carotene (mcg) 0.6 0.0 0.011 0.933 н/д н/д 1.544 18.528
Vitamin E (mg) 0.33 1.36 0.0 0.01 н/д н/д 1.7 20.4
Vitamin D (IU) н/д н/д н/д 0.933 н/д н/д 0.933 11.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.318 0.0 0.035 0.0 н/д н/д 0.352 4.224
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.39 0.08 н/д н/д н/д н/д 0.47 5.64
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 н/д 0.1 1.2
Thiamin (mg) 0.013 0.0 0.0 0.001 н/д н/д 0.014 0.168
Riboflavin (mg) 0.008 0.0 0.0 0.011 н/д н/д 0.019 0.228
Niacin (mg) 0.155 0.0 0.002 0.009 н/д н/д 0.165 1.98
Pantothenic acid (mg) 0.011 0.0 0.001 0.015 н/д н/д 0.027 0.324
Vitamin B-6 (mg) 0.003 0.0 0.003 0.003 н/д н/д 0.009 0.108
Folate (mcg) 1.2 0.0 0.007 0.233 н/д н/д 1.44 17.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 н/д н/д 0.04 0.48
Choline (mg) 2.0 0.0 0.1 0.5 н/д н/д 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.004 0.0 0.0 0.016 н/д н/д 0.02 0.24
Threonine (g) 0.013 0.0 0.0 0.044 н/д н/д 0.057 0.684
Isoleucine (g) 0.019 0.0 0.0 0.063 н/д н/д 0.083 0.996
Leucine (g) 0.035 0.0 0.001 0.115 н/д н/д 0.151 1.812
Lysine (g) 0.019 0.0 0.001 0.11 н/д н/д 0.13 1.56
Methionine (g) 0.009 0.0 0.0 0.032 н/д н/д 0.041 0.492
Cystine (g) 0.01 0.0 0.0 0.008 н/д н/д 0.018 0.216
Phenylalanine (g) 0.018 0.0 0.0 0.064 н/д н/д 0.083 0.996
Tyrosine (g) 0.018 0.0 0.0 0.067 н/д н/д 0.085 1.02
Valine (g) 0.024 0.0 0.001 0.082 н/д н/д 0.107 1.284
Arginine (g) 0.085 0.0 0.001 0.044 н/д н/д 0.13 1.56
Histidine (g) 0.012 0.0 0.0 0.046 н/д н/д 0.058 0.696
Alanine (g) 0.024 0.0 0.0 0.035 н/д н/д 0.059 0.708
Aspartic acid (g) 0.046 0.0 0.001 0.075 н/д н/д 0.122 1.464
Glutamic acid (g) 0.103 0.0 0.002 0.274 н/д н/д 0.379 4.548
Glycine (g) 0.024 0.0 0.0 0.021 н/д н/д 0.045 0.54
Proline (g) 0.024 0.0 0.0 0.139 н/д н/д 0.163 1.956
Serine (g) 0.03 0.0 0.0 0.069 н/д н/д 0.099 1.188
Cholesterol (mg) 0.0 0.0 0.0 2.267 н/д н/д 2.267 27.204
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.173 1.313 0.0 0.547 0.0 н/д 2.033 24.396
Phytosterols (mg) 4.976 21.017 н/д н/д н/д н/д 25.993 311.916
Monounsaturated Fat (g) 0.662 6.938 0.0 0.251 н/д н/д 7.851 94.212
Polyunsaturated (g) 1.202 1.0 0.001 0.019 н/д н/д 2.222 26.664