Рецепт Pesto Cocktail Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Tightly packed basil leaves
1/4 c. Tightly packed fresh parsley
    Pepper to taste
12 x In. Pizza crusts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
olive oil
9.0g
parmesan cheese
6.25g
garlic
0.44g
salt
0.25g
pepper
0.0g
pine nuts
1.08g
Всего в порции Всего в рецепте
Protein (g) 0.0 2.4 0.03 0.0 н/д 0.15 2.58 30.96
Total Fat (g) 9.0 1.79 0.0 0.0 н/д 0.74 11.53 138.36
Carbohydrates (g) 0.0 0.25 0.14 0.0 н/д 0.14 0.54 6.48
Ash (g) 0.0 0.5 0.01 0.25 н/д 0.03 0.79 9.48
Calories (kcal) 79.56 26.938 0.648 0.0 н/д 7.289 114.435 1373.22
Starch (g) н/д н/д н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д 0.01 н/д н/д н/д 0.04 0.05 0.6
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Fructose (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Lactose (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 1.3 0.25 0.0 н/д 0.02 1.58 18.96
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 н/д 0.04 0.1 1.2
Galactose (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 0.09 69.313 0.787 0.06 н/д 0.173 70.423 845.076
Iron (mg) 0.05 0.06 0.01 0.0 н/д 0.06 0.17 2.04
Magnesium (mg) 0.0 2.375 0.109 0.003 н/д 2.719 5.205 62.46
Phosphorus (mg) 0.0 45.563 0.666 0.0 н/д 6.228 52.456 629.472
Potassium (mg) 0.09 7.813 1.744 0.02 н/д 6.466 16.133 193.596
Sodium (mg) 0.18 95.563 0.074 96.895 н/д 0.022 192.733 2312.796
Zinc (mg) 0.0 0.24 0.01 0.0 н/д 0.07 0.32 3.84
Copper (mg) 0.0 0.015 0.001 0.0 н/д 0.014 0.031 0.372
Manganese (mg) 0.0 0.006 0.007 0.0 н/д 0.095 0.108 1.296
Selenium (mcg) 0.0 1.1 0.1 0.0 н/д 0.0 1.2 14.4
Vitamin A, IU (IU) 0.0 27.625 0.039 0.0 н/д 0.314 27.978 335.736
Retinol (mcg) 0.0 7.313 0.0 0.0 н/д 0.0 7.313 87.756
Vitamin A, RAE (mcg_RAE) 0.0 7.5 0.0 0.0 н/д 0.011 7.511 90.132
Beta Carotene (mcg) 0.0 1.938 0.022 0.0 н/д 0.184 2.143 25.716
Vitamin E (mg) 1.29 0.02 0.0 0.0 н/д 0.1 1.41 16.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 0.0 н/д 0.097 0.167 2.004
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 н/д н/д н/д н/д 0.12 0.2 2.4
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 н/д 0.0 0.1 1.2
Thiamin (mg) 0.0 0.002 0.001 0.0 н/д 0.004 0.007 0.084
Riboflavin (mg) 0.0 0.031 0.0 0.0 н/д 0.002 0.034 0.408
Niacin (mg) 0.0 0.007 0.003 0.0 н/д 0.048 0.057 0.684
Pantothenic acid (mg) 0.0 0.021 0.003 0.0 н/д 0.003 0.027 0.324
Vitamin B-6 (mg) 0.0 0.003 0.005 0.0 н/д 0.001 0.009 0.108
Folate (mcg) 0.0 0.625 0.013 0.0 н/д 0.368 1.006 12.072
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 н/д 0.0 0.14 1.68
Choline (mg) 0.0 1.0 0.1 0.0 н/д 0.6 1.7 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.033 0.0 0.0 н/д 0.001 0.034 0.408
Threonine (g) 0.0 0.091 0.001 0.0 н/д 0.004 0.096 1.152
Isoleucine (g) 0.0 0.123 0.001 0.0 н/д 0.006 0.13 1.56
Leucine (g) 0.0 0.233 0.001 0.0 н/д 0.011 0.245 2.94
Lysine (g) 0.0 0.186 0.001 0.0 н/д 0.006 0.193 2.316
Methionine (g) 0.0 0.064 0.0 0.0 н/д 0.003 0.067 0.804
Cystine (g) 0.0 0.008 0.0 0.0 н/д 0.003 0.011 0.132
Phenylalanine (g) 0.0 0.13 0.001 0.0 н/д 0.006 0.136 1.632
Tyrosine (g) 0.0 0.146 0.0 0.0 н/д 0.006 0.151 1.812
Valine (g) 0.0 0.158 0.001 0.0 н/д 0.007 0.166 1.992
Arginine (g) 0.0 0.098 0.003 0.0 н/д 0.026 0.127 1.524
Histidine (g) 0.0 0.068 0.0 0.0 н/д 0.004 0.072 0.864
Alanine (g) 0.0 0.073 0.001 0.0 н/д 0.007 0.08 0.96
Aspartic acid (g) 0.0 0.167 0.002 0.0 н/д 0.014 0.183 2.196
Glutamic acid (g) 0.0 0.544 0.004 0.0 н/д 0.032 0.579 6.948
Glycine (g) 0.0 0.048 0.001 0.0 н/д 0.007 0.056 0.672
Proline (g) 0.0 0.289 0.0 0.0 н/д 0.007 0.296 3.552
Serine (g) 0.0 0.143 0.001 0.0 н/д 0.009 0.153 1.836
Cholesterol (mg) 0.0 5.5 0.0 0.0 н/д 0.0 5.5 66.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.243 1.081 0.0 0.0 н/д 0.053 2.378 28.536
Phytosterols (mg) 19.89 н/д н/д 0.0 н/д 1.527 21.417 257.004
Monounsaturated Fat (g) 6.566 0.524 0.0 0.0 н/д 0.203 7.293 87.516
Polyunsaturated (g) 0.947 0.073 0.001 0.0 н/д 0.369 1.39 16.68