Рецепт Pesto Cocktail Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
9.0g |
parmesan cheese
6.25g |
garlic
0.44g |
salt
0.25g |
pepper
0.0g |
pine nuts
1.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.4 | 0.03 | 0.0 | н/д | 0.15 | 2.58 | 30.96 |
Total Fat (g) | 9.0 | 1.79 | 0.0 | 0.0 | н/д | 0.74 | 11.53 | 138.36 |
Carbohydrates (g) | 0.0 | 0.25 | 0.14 | 0.0 | н/д | 0.14 | 0.54 | 6.48 |
Ash (g) | 0.0 | 0.5 | 0.01 | 0.25 | н/д | 0.03 | 0.79 | 9.48 |
Calories (kcal) | 79.56 | 26.938 | 0.648 | 0.0 | н/д | 7.289 | 114.435 | 1373.22 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.04 | 0.05 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.3 | 0.25 | 0.0 | н/д | 0.02 | 1.58 | 18.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.04 | 0.1 | 1.2 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.09 | 69.313 | 0.787 | 0.06 | н/д | 0.173 | 70.423 | 845.076 |
Iron (mg) | 0.05 | 0.06 | 0.01 | 0.0 | н/д | 0.06 | 0.17 | 2.04 |
Magnesium (mg) | 0.0 | 2.375 | 0.109 | 0.003 | н/д | 2.719 | 5.205 | 62.46 |
Phosphorus (mg) | 0.0 | 45.563 | 0.666 | 0.0 | н/д | 6.228 | 52.456 | 629.472 |
Potassium (mg) | 0.09 | 7.813 | 1.744 | 0.02 | н/д | 6.466 | 16.133 | 193.596 |
Sodium (mg) | 0.18 | 95.563 | 0.074 | 96.895 | н/д | 0.022 | 192.733 | 2312.796 |
Zinc (mg) | 0.0 | 0.24 | 0.01 | 0.0 | н/д | 0.07 | 0.32 | 3.84 |
Copper (mg) | 0.0 | 0.015 | 0.001 | 0.0 | н/д | 0.014 | 0.031 | 0.372 |
Manganese (mg) | 0.0 | 0.006 | 0.007 | 0.0 | н/д | 0.095 | 0.108 | 1.296 |
Selenium (mcg) | 0.0 | 1.1 | 0.1 | 0.0 | н/д | 0.0 | 1.2 | 14.4 |
Vitamin A, IU (IU) | 0.0 | 27.625 | 0.039 | 0.0 | н/д | 0.314 | 27.978 | 335.736 |
Retinol (mcg) | 0.0 | 7.313 | 0.0 | 0.0 | н/д | 0.0 | 7.313 | 87.756 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.5 | 0.0 | 0.0 | н/д | 0.011 | 7.511 | 90.132 |
Beta Carotene (mcg) | 0.0 | 1.938 | 0.022 | 0.0 | н/д | 0.184 | 2.143 | 25.716 |
Vitamin E (mg) | 1.29 | 0.02 | 0.0 | 0.0 | н/д | 0.1 | 1.41 | 16.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | н/д | 0.097 | 0.167 | 2.004 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | 0.12 | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.004 | 0.007 | 0.084 |
Riboflavin (mg) | 0.0 | 0.031 | 0.0 | 0.0 | н/д | 0.002 | 0.034 | 0.408 |
Niacin (mg) | 0.0 | 0.007 | 0.003 | 0.0 | н/д | 0.048 | 0.057 | 0.684 |
Pantothenic acid (mg) | 0.0 | 0.021 | 0.003 | 0.0 | н/д | 0.003 | 0.027 | 0.324 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.005 | 0.0 | н/д | 0.001 | 0.009 | 0.108 |
Folate (mcg) | 0.0 | 0.625 | 0.013 | 0.0 | н/д | 0.368 | 1.006 | 12.072 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 1.68 |
Choline (mg) | 0.0 | 1.0 | 0.1 | 0.0 | н/д | 0.6 | 1.7 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.033 | 0.0 | 0.0 | н/д | 0.001 | 0.034 | 0.408 |
Threonine (g) | 0.0 | 0.091 | 0.001 | 0.0 | н/д | 0.004 | 0.096 | 1.152 |
Isoleucine (g) | 0.0 | 0.123 | 0.001 | 0.0 | н/д | 0.006 | 0.13 | 1.56 |
Leucine (g) | 0.0 | 0.233 | 0.001 | 0.0 | н/д | 0.011 | 0.245 | 2.94 |
Lysine (g) | 0.0 | 0.186 | 0.001 | 0.0 | н/д | 0.006 | 0.193 | 2.316 |
Methionine (g) | 0.0 | 0.064 | 0.0 | 0.0 | н/д | 0.003 | 0.067 | 0.804 |
Cystine (g) | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.003 | 0.011 | 0.132 |
Phenylalanine (g) | 0.0 | 0.13 | 0.001 | 0.0 | н/д | 0.006 | 0.136 | 1.632 |
Tyrosine (g) | 0.0 | 0.146 | 0.0 | 0.0 | н/д | 0.006 | 0.151 | 1.812 |
Valine (g) | 0.0 | 0.158 | 0.001 | 0.0 | н/д | 0.007 | 0.166 | 1.992 |
Arginine (g) | 0.0 | 0.098 | 0.003 | 0.0 | н/д | 0.026 | 0.127 | 1.524 |
Histidine (g) | 0.0 | 0.068 | 0.0 | 0.0 | н/д | 0.004 | 0.072 | 0.864 |
Alanine (g) | 0.0 | 0.073 | 0.001 | 0.0 | н/д | 0.007 | 0.08 | 0.96 |
Aspartic acid (g) | 0.0 | 0.167 | 0.002 | 0.0 | н/д | 0.014 | 0.183 | 2.196 |
Glutamic acid (g) | 0.0 | 0.544 | 0.004 | 0.0 | н/д | 0.032 | 0.579 | 6.948 |
Glycine (g) | 0.0 | 0.048 | 0.001 | 0.0 | н/д | 0.007 | 0.056 | 0.672 |
Proline (g) | 0.0 | 0.289 | 0.0 | 0.0 | н/д | 0.007 | 0.296 | 3.552 |
Serine (g) | 0.0 | 0.143 | 0.001 | 0.0 | н/д | 0.009 | 0.153 | 1.836 |
Cholesterol (mg) | 0.0 | 5.5 | 0.0 | 0.0 | н/д | 0.0 | 5.5 | 66.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 1.081 | 0.0 | 0.0 | н/д | 0.053 | 2.378 | 28.536 |
Phytosterols (mg) | 19.89 | н/д | н/д | 0.0 | н/д | 1.527 | 21.417 | 257.004 |
Monounsaturated Fat (g) | 6.566 | 0.524 | 0.0 | 0.0 | н/д | 0.203 | 7.293 | 87.516 |
Polyunsaturated (g) | 0.947 | 0.073 | 0.001 | 0.0 | н/д | 0.369 | 1.39 | 16.68 |