Рецепт Pesto Chicken Tortellini Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
158.0g |
chicken stock
157.73g |
garlic
1.31g |
pesto
5.0g |
tortellini
89.78g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.58 | 0.08 | 0.46 | 12.12 | 1.6 | 15.84 | 95.04 |
Total Fat (g) | 0.0 | 0.16 | 0.01 | 2.52 | 6.49 | 1.19 | 10.36 | 62.16 |
Carbohydrates (g) | 0.0 | 0.63 | 0.43 | 0.17 | 42.19 | 0.17 | 43.6 | 261.6 |
Ash (g) | 0.16 | 1.1 | 0.02 | н/д | 1.59 | 0.33 | 3.21 | 19.26 |
Calories (kcal) | 0.0 | 11.041 | 1.944 | 24.55 | 275.609 | 17.958 | 331.103 | 1986.618 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 157.84 | 154.26 | 0.76 | 1.66 | 27.38 | 0.87 | 342.77 | 2056.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.03 | 0.85 | 0.04 | 0.93 | 5.58 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 4.74 | 9.464 | 2.362 | 12.95 | 136.458 | 46.208 | 212.182 | 1273.092 |
Iron (mg) | 0.0 | 0.32 | 0.02 | 0.09 | 1.35 | 0.04 | 1.82 | 10.92 |
Magnesium (mg) | 1.58 | 1.577 | 0.326 | 2.5 | 18.853 | 1.583 | 26.42 | 158.52 |
Phosphorus (mg) | 0.0 | 20.504 | 1.997 | 10.15 | 190.323 | 30.375 | 253.349 | 1520.094 |
Potassium (mg) | 0.0 | 126.18 | 5.233 | 8.8 | 79.9 | 5.208 | 225.321 | 1351.926 |
Sodium (mg) | 6.32 | 249.206 | 0.222 | 45.15 | 308.826 | 63.708 | 673.432 | 4040.592 |
Zinc (mg) | 0.02 | 0.11 | 0.02 | 0.08 | 0.92 | 0.16 | 1.3 | 7.8 |
Copper (mg) | 0.016 | 0.047 | 0.004 | 0.015 | 0.072 | 0.01 | 0.163 | 0.978 |
Manganese (mg) | 0.0 | 0.079 | 0.022 | н/д | н/д | 0.004 | 0.104 | 0.624 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.2 | 21.5 | 0.7 | 22.6 | 135.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.117 | н/д | 128.378 | 18.417 | 146.912 | 881.472 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.0 | 33.217 | 4.875 | 40.092 | 240.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 6.1 | 34.115 | 5.0 | 45.215 | 271.29 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 48.55 | 9.875 | 1.292 | 59.782 | 358.692 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.34 | 0.14 | 0.01 | 0.49 | 2.94 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 86.05 | 28.728 | 0.0 | 114.987 | 689.922 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 11.0 | 0.4 | 0.3 | 0.0 | 0.0 | 11.8 | 70.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.003 | 0.278 | 0.001 | 0.285 | 1.71 |
Riboflavin (mg) | 0.0 | 0.016 | 0.001 | 0.007 | 0.278 | 0.02 | 0.322 | 1.932 |
Niacin (mg) | 0.0 | 0.804 | 0.009 | 0.036 | 2.424 | 0.005 | 3.278 | 19.668 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.008 | н/д | н/д | 0.014 | 0.037 | 0.222 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.016 | 0.005 | 0.036 | 0.002 | 0.074 | 0.444 |
Folate (mcg) | 0.0 | 0.0 | 0.039 | 1.3 | 66.434 | 0.417 | 68.189 | 409.134 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.02 | 0.14 | 0.09 | 0.32 | 1.92 |
Choline (mg) | 0.0 | н/д | 0.3 | 0.6 | 4.8 | 0.6 | 6.4 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 55.661 | 0.0 | 55.661 | 333.966 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | н/д | 0.022 | 0.023 | 0.138 |
Threonine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.061 | 0.063 | 0.378 |
Isoleucine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.082 | 0.085 | 0.51 |
Leucine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.155 | 0.159 | 0.954 |
Lysine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.124 | 0.128 | 0.768 |
Methionine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.043 | 0.044 | 0.264 |
Cystine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.005 | 0.006 | 0.036 |
Phenylalanine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.087 | 0.089 | 0.534 |
Tyrosine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.097 | 0.098 | 0.588 |
Valine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.105 | 0.109 | 0.654 |
Arginine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.065 | 0.074 | 0.444 |
Histidine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.045 | 0.047 | 0.282 |
Alanine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.048 | 0.05 | 0.3 |
Aspartic acid (g) | н/д | н/д | 0.006 | н/д | н/д | 0.111 | 0.118 | 0.708 |
Glutamic acid (g) | н/д | н/д | 0.011 | н/д | н/д | 0.363 | 0.373 | 2.238 |
Glycine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.032 | 0.034 | 0.204 |
Proline (g) | н/д | н/д | 0.001 | н/д | н/д | 0.193 | 0.194 | 1.164 |
Serine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.095 | 0.098 | 0.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 37.706 | 3.667 | 42.172 | 253.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.047 | 0.001 | 0.446 | 3.232 | 0.721 | 4.447 | 26.682 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.079 | 0.0 | 1.576 | 1.858 | 0.349 | 3.863 | 23.178 |
Polyunsaturated (g) | 0.0 | 0.032 | 0.003 | 0.376 | 0.413 | 0.049 | 0.872 | 5.232 |