Рецепт Pesto Chicken Manicotti

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0 голосов | 721 визит
Порций: 6

Ингредиенты

Cost per serving $2.28 view details

Инструкции

  1. Prepare manicotti according to package directions. While manicotti is cooking squeeze all water out of spinach. When manicotti is done, drain, and set aside. Preheat oven to 350F. Mix together ricotta cheese, 1/2 c. Parmesan cheese and egg substitute. Stir in spinach, chicken, basil and pepper. Spoon cheese mix into manicotti shells and place in a 9x13x2-inch baking pan. Cover with tomato sauce and sprinkle with remaining 1/2 c. Parmesan chese. Cover and bake 20 min at 350F. Uncover and bake 15 min more, till cheese is golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 343g
Recipe makes 6 servings
Calories 465  
Calories from Fat 150 32%
Total Fat 16.86g 21%
Saturated Fat 6.92g 28%
Trans Fat 0.1g  
Cholesterol 75mg 25%
Sodium 1185mg 49%
Potassium 935mg 27%
Total Carbs 42.64g 11%
Dietary Fiber 4.3g 14%
Sugars 10.35g 7%
Protein 35.12g 56%
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