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Рецепт Pesto Bread With Cheese And Pine Nuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		sugar
4.72g 		oil
9.08g 		cream
22.5g 		flour
31.25g 		baking powder
0.29g 		basil
0.11g 		parmesan cheese
4.17g 		pine nuts
3.25g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.0 0.61 3.09 0.0 0.0 1.6 0.44 7.3 58.4
Total Fat (g) 1.22 0.0 9.08 4.34 0.3 0.0 0.0 1.19 2.22 18.37 146.96
Carbohydrates (g) 0.09 4.72 0.0 0.82 23.19 0.0 0.0 0.17 0.42 29.43 235.44
Ash (g) 0.11 0.0 0.0 0.13 1.35 0.11 0.0 0.33 0.08 2.12 16.96
Calories (kcal) 17.618 18.286 80.3 43.875 110.625 0.0 0.024 17.957 21.862 310.547 2484.376
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.05 0.4
Sucrose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.11 0.13 1.04
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.03 0.24
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.02 0.16
Lactose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.02 0.16
Maltose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.0 0.0 16.59 3.31 0.0 0.1 0.87 0.07 30.29 242.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 4.72 0.0 0.03 0.07 0.0 0.0 0.04 0.12 5.07 40.56
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 1.0 8.0
Calcium (mg) 6.53 0.047 0.0 21.6 105.625 0.0 0.188 46.204 0.52 180.714 1445.712
Iron (mg) 0.23 0.0 0.0 0.01 1.46 0.0 0.0 0.04 0.18 1.92 15.36
Magnesium (mg) 1.478 0.0 0.0 2.025 5.938 0.0 0.068 1.583 8.154 19.246 153.968
Phosphorus (mg) 23.531 0.0 0.0 18.0 185.938 0.0 0.06 30.372 18.679 276.579 2212.632
Potassium (mg) 16.509 0.095 0.0 27.45 38.75 0.0 0.314 5.208 19.393 107.718 861.744
Sodium (mg) 17.248 0.0 0.0 9.0 396.875 78.66 0.004 63.702 0.065 565.554 4524.432
Zinc (mg) 0.14 0.0 0.0 0.06 0.19 0.0 0.0 0.16 0.21 0.76 6.08
Copper (mg) 0.012 0.0 0.0 0.002 0.034 0.0 0.0 0.01 0.043 0.102 0.816
Manganese (mg) 0.005 0.0 н/д 0.0 0.313 0.0 0.001 0.004 0.286 0.608 4.864
Selenium (mcg) 3.9 0.0 0.0 0.1 10.8 0.0 0.0 0.7 0.0 15.6 124.8
Vitamin A, IU (IU) 59.998 0.0 0.0 147.6 0.0 0.0 5.613 18.415 0.942 232.568 1860.544
Retinol (mcg) 17.125 0.0 0.0 40.05 0.0 0.0 0.0 4.875 0.0 62.049 496.392
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 40.725 0.0 0.0 0.281 5.0 0.032 63.286 506.288
Beta Carotene (mcg) 1.232 0.0 0.0 8.325 0.0 0.0 3.343 1.292 0.552 14.744 117.952
Vitamin E (mg) 0.12 0.0 0.84 0.12 0.02 0.0 0.0 0.01 0.3 1.41 11.28
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 5.625 0.0 6.012 0.0 0.292 52.708 421.664
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.1 н/д 0.0 н/д 0.36 0.52 4.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.009 0.0 0.0 0.007 0.209 0.0 0.0 0.001 0.012 0.238 1.904
Riboflavin (mg) 0.059 0.001 0.0 0.034 0.128 0.0 0.0 0.02 0.007 0.25 2.0
Niacin (mg) 0.009 0.0 0.0 0.014 1.822 0.0 0.001 0.005 0.143 1.992 15.936
Pantothenic acid (mg) 0.177 0.0 0.0 0.063 0.138 0.0 0.0 0.014 0.01 0.402 3.216
Vitamin B-6 (mg) 0.017 0.0 0.0 0.007 0.016 0.0 0.0 0.002 0.003 0.045 0.36
Folate (mcg) 5.79 0.0 0.0 0.45 61.25 0.0 0.072 0.417 1.104 69.084 552.672
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.05 0.0 0.0 0.0 0.09 0.0 0.3 2.4
Choline (mg) 30.9 0.0 н/д 3.8 3.3 0.0 0.0 0.6 1.8 40.4 323.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 49.375 0.0 0.0 0.0 0.0 49.375 395.0
Tryptophan (g) 0.021 н/д 0.0 0.009 0.038 н/д 0.0 0.022 0.004 0.093 0.744
Threonine (g) 0.069 н/д 0.0 0.027 0.084 н/д 0.0 0.061 0.012 0.253 2.024
Isoleucine (g) 0.083 н/д 0.0 0.036 0.106 н/д 0.0 0.082 0.018 0.325 2.6
Leucine (g) 0.134 н/д 0.0 0.059 0.213 н/д 0.0 0.155 0.032 0.593 4.744
Lysine (g) 0.112 н/д 0.0 0.047 0.069 н/д 0.0 0.124 0.018 0.37 2.96
Methionine (g) 0.047 н/д 0.0 0.016 0.056 н/д 0.0 0.042 0.008 0.17 1.36
Cystine (g) 0.033 н/д 0.0 0.007 0.066 н/д 0.0 0.005 0.009 0.12 0.96
Phenylalanine (g) 0.084 н/д 0.0 0.029 0.156 н/д 0.0 0.087 0.017 0.373 2.984
Tyrosine (g) 0.062 н/д 0.0 0.029 0.094 н/д 0.0 0.097 0.017 0.298 2.384
Valine (g) 0.106 н/д 0.0 0.041 0.125 н/д 0.0 0.105 0.022 0.399 3.192
Arginine (g) 0.101 н/д 0.0 0.023 0.125 н/д 0.0 0.065 0.078 0.392 3.136
Histidine (g) 0.038 н/д 0.0 0.016 0.069 н/д 0.0 0.045 0.011 0.179 1.432
Alanine (g) 0.091 н/д 0.0 0.02 0.1 н/д 0.0 0.048 0.022 0.282 2.256
Aspartic acid (g) 0.164 н/д 0.0 0.047 0.131 н/д 0.0 0.111 0.042 0.496 3.968
Glutamic acid (g) 0.207 н/д 0.0 0.128 1.041 н/д 0.0 0.362 0.095 1.834 14.672
Glycine (g) 0.053 н/д 0.0 0.014 0.113 н/д 0.0 0.032 0.022 0.233 1.864
Proline (g) 0.063 н/д 0.0 0.059 0.359 н/д 0.0 0.192 0.022 0.695 5.56
Serine (g) 0.12 н/д 0.0 0.034 0.153 н/д 0.0 0.095 0.027 0.429 3.432
Cholesterol (mg) 52.114 0.0 0.0 14.85 0.0 0.0 0.0 3.666 0.0 70.63 565.04
Trans Fat (g) н/д н/д 0.234 н/д н/д н/д н/д н/д н/д 0.234 1.872
Saturated Fat (g) 0.382 0.0 0.675 2.705 0.047 0.0 0.0 0.721 0.159 4.688 37.504
Phytosterols (mg) н/д н/д 22.709 н/д н/д н/д н/д н/д 4.58 27.29 218.32
Monounsaturated Fat (g) 0.469 0.0 2.065 1.256 0.028 0.0 0.0 0.349 0.609 4.776 38.208
Polyunsaturated (g) 0.168 0.0 5.917 0.162 0.128 0.0 0.0 0.049 1.107 7.531 60.248