Рецепт Pesach Cabbage Kugel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. matzo meal

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cabbage 1088.62g	eggs 295.68g	margarine 84.0g	salt 3.0g	sugar 25.2g	lemon juice 15.25g	Всего в порции	Всего в рецепте
Protein (g)	13.93	37.2	0.13	0.0	0.0	0.06	51.32	51.32
Total Fat (g)	1.09	29.39	67.8	0.0	0.0	0.0	98.28	98.28
Carbohydrates (g)	63.14	2.28	0.59	0.0	25.19	1.32	92.52	92.52
Ash (g)	6.97	2.54	1.61	2.99	0.0	0.04	14.16	14.16
Calories (kcal)	272.154	422.822	602.28	0.0	97.524	3.813	1398.593	1398.593
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.87	0.33	н/д	н/д	н/д	н/д	1.2	1.2
Glucose (dextrose) (g)	18.18	0.62	н/д	н/д	н/д	н/д	18.8	18.8
Fructose (g)	15.78	0.33	н/д	н/д	н/д	н/д	16.11	16.11
Lactose (g)	0.0	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Maltose (g)	0.11	0.33	н/д	н/д	н/д	н/д	0.43	0.43
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1003.49	224.24	13.88	0.01	0.01	13.84	1255.46	1255.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	34.84	2.28	0.0	0.0	25.18	0.37	62.66	62.66
Galactose (g)	0.0	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Dietary Fiber (g)	27.2	0.0	0.0	0.0	0.0	0.1	27.3	27.3
Calcium (mg)	435.446	156.71	2.52	0.72	0.252	1.068	596.716	596.716
Iron (mg)	5.12	5.41	0.05	0.01	0.0	0.0	10.59	10.59
Magnesium (mg)	130.634	35.482	2.52	0.03	0.0	0.915	169.581	169.581
Phosphorus (mg)	283.04	564.749	4.2	0.0	0.0	0.915	852.904	852.904
Potassium (mg)	1850.647	396.211	15.12	0.24	0.504	18.91	2281.632	2281.632
Sodium (mg)	195.951	413.952	792.12	1162.74	0.0	0.153	2564.915	2564.915
Zinc (mg)	1.96	3.28	0.0	0.0	0.0	0.01	5.25	5.25
Copper (mg)	0.218	0.296	0.0	0.001	0.0	0.005	0.519	0.519
Manganese (mg)	1.742	0.118	н/д	0.003	0.0	0.002	1.865	1.865
Selenium (mcg)	3.3	93.7	0.0	0.0	0.2	0.0	97.2	97.2
Vitamin A, IU (IU)	1066.844	1439.962	2999.64	0.0	0.0	3.05	5509.495	5509.495
Retinol (mcg)	0.0	410.995	645.12	0.0	0.0	0.0	1056.115	1056.115
Vitamin A, RAE (mcg_RAE)	54.431	413.952	687.96	0.0	0.0	0.153	1156.495	1156.495
Beta Carotene (mcg)	457.219	29.568	512.4	0.0	0.0	0.458	999.644	999.644
Vitamin E (mg)	1.63	2.87	7.56	0.0	0.0	0.02	12.08	12.08
Vitamin D (IU)	н/д	103.488	н/д	н/д	н/д	н/д	103.488	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.585	978.701	0.0	0.0	0.0	1.373	1306.658	1306.658
Tocopherol, beta (mg)	0.0	0.06	н/д	н/д	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.0	1.48	н/д	н/д	н/д	н/д	1.48	1.48
Tocopherol, delta (mg)	0.0	0.06	н/д	н/д	н/д	н/д	0.06	0.06
Vitamin C (mg)	398.4	0.0	0.2	0.0	0.0	7.0	405.6	405.6
Thiamin (mg)	0.653	0.207	0.008	0.0	0.0	0.005	0.873	0.873
Riboflavin (mg)	0.435	1.419	0.034	0.0	0.005	0.002	1.895	1.895
Niacin (mg)	2.504	0.207	0.017	0.0	0.0	0.015	2.743	2.743
Pantothenic acid (mg)	2.286	4.258	0.0	0.0	0.0	0.015	6.559	6.559
Vitamin B-6 (mg)	1.306	0.414	0.008	0.0	0.0	0.008	1.736	1.736
Folate (mcg)	468.105	138.97	0.84	0.0	0.0	1.983	609.897	609.897
Vitamin B-12 (mcg)	0.0	3.81	0.08	0.0	0.0	0.0	3.9	3.9
Choline (mg)	116.5	742.5	10.4	0.0	0.0	0.8	870.1	870.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.109	0.503	н/д	0.0	н/д	н/д	0.612	0.612
Threonine (g)	0.435	1.656	н/д	0.0	н/д	н/д	2.091	2.091
Isoleucine (g)	0.327	1.981	н/д	0.0	н/д	н/д	2.308	2.308
Leucine (g)	0.435	3.223	н/д	0.0	н/д	н/д	3.658	3.658
Lysine (g)	0.435	2.691	н/д	0.0	н/д	н/д	3.126	3.126
Methionine (g)	0.109	1.124	н/д	0.0	н/д	н/д	1.232	1.232
Cystine (g)	0.109	0.798	н/д	0.0	н/д	н/д	0.907	0.907
Phenylalanine (g)	0.327	2.011	н/д	0.0	н/д	н/д	2.337	2.337
Tyrosine (g)	0.218	1.478	н/д	0.0	н/д	н/д	1.696	1.696
Valine (g)	0.435	2.543	н/д	0.0	н/д	н/д	2.978	2.978
Arginine (g)	0.871	2.425	н/д	0.0	н/д	н/д	3.295	3.295
Histidine (g)	0.218	0.917	н/д	0.0	н/д	н/д	1.134	1.134
Alanine (g)	0.435	2.188	н/д	0.0	н/д	н/д	2.623	2.623
Aspartic acid (g)	1.306	3.933	н/д	0.0	н/д	н/д	5.239	5.239
Glutamic acid (g)	3.157	4.967	н/д	0.0	н/д	н/д	8.124	8.124
Glycine (g)	0.327	1.271	н/д	0.0	н/д	н/д	1.598	1.598
Proline (g)	0.544	1.508	н/д	0.0	н/д	н/д	2.052	2.052
Serine (g)	0.544	2.868	н/д	0.0	н/д	н/д	3.412	3.412
Cholesterol (mg)	0.0	1250.726	0.0	0.0	0.0	0.0	1250.726	1250.726
Trans Fat (g)	н/д	н/д	12.508	н/д	н/д	н/д	12.508	12.508
Saturated Fat (g)	0.327	9.166	12.76	0.0	0.0	0.0	22.252	22.252
Phytosterols (mg)	119.748	н/д	н/д	0.0	н/д	н/д	119.748	119.748
Monounsaturated Fat (g)	0.218	11.265	32.659	0.0	0.0	0.0	44.142	44.142
Polyunsaturated (g)	0.218	4.021	20.412	0.0	0.0	0.0	24.651	24.651