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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Persimmon puree
5-6 very ripe fuyu persimmons, calyx (cap)/stem removed
1 stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cinnamon
0.0g 		cinnamon
2.6g 		lime juice
44.0g 		sugar
110.0g 		apple juice
62.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.1 0.18 0.13 0.06 0.48 0.48
Total Fat (g) н/д 0.03 0.03 0.0 0.08 0.14 0.14
Carbohydrates (g) н/д 2.1 3.7 107.9 7.01 120.71 120.71
Ash (g) н/д 0.09 0.14 0.5 0.14 0.87 0.87
Calories (kcal) н/д 6.422 11.0 418.0 28.52 463.942 463.942
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.21 104.02 0.78 105.01 105.01
Glucose (dextrose) (g) н/д 0.03 0.26 1.49 1.63 3.41 3.41
Fructose (g) н/д 0.03 0.27 1.22 3.55 5.07 5.07
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.28 39.95 1.47 54.71 96.41 96.41
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 0.74 106.72 5.96 113.49 113.49
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 1.4 0.2 0.0 0.1 1.7 1.7
Calcium (mg) н/д 26.052 6.16 91.3 4.96 128.472 128.472
Iron (mg) н/д 0.22 0.04 0.78 0.07 1.11 1.11
Magnesium (mg) н/д 1.56 3.52 9.9 3.1 18.08 18.08
Phosphorus (mg) н/д 1.664 6.16 4.4 4.34 16.564 16.564
Potassium (mg) н/д 11.206 51.48 146.3 62.62 271.606 271.606
Sodium (mg) н/д 0.26 0.88 30.8 2.48 34.42 34.42
Zinc (mg) н/д 0.05 0.04 0.03 0.01 0.13 0.13
Copper (mg) н/д 0.009 0.013 0.055 0.006 0.083 0.083
Manganese (mg) н/д 0.454 0.009 0.066 0.043 0.572 0.572
Selenium (mcg) н/д 0.1 0.0 1.3 0.1 1.5 1.5
Vitamin A, IU (IU) н/д 7.67 22.0 0.0 0.62 30.29 30.29
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.39 0.88 0.0 0.0 1.27 1.27
Beta Carotene (mcg) н/д 2.912 13.2 0.0 0.0 16.112 16.112
Vitamin E (mg) н/д 0.06 0.1 0.0 0.01 0.16 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.39 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) н/д 5.772 0.0 0.0 9.92 15.692 15.692
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.27 0.0 н/д н/д 0.27 0.27
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) н/д 0.1 13.2 0.0 0.6 13.9 13.9
Thiamin (mg) н/д 0.001 0.013 0.0 0.012 0.026 0.026
Riboflavin (mg) н/д 0.001 0.009 0.0 0.012 0.022 0.022
Niacin (mg) н/д 0.035 0.062 0.121 0.043 0.261 0.261
Pantothenic acid (mg) н/д 0.009 0.053 0.143 0.031 0.236 0.236
Vitamin B-6 (mg) н/д 0.004 0.018 0.044 0.012 0.078 0.078
Folate (mcg) н/д 0.156 4.4 1.1 0.0 5.656 5.656
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.3 2.2 2.5 1.1 6.2 6.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д н/д 0.001 0.001
Threonine (g) н/д 0.004 0.0 н/д н/д 0.004 0.004
Isoleucine (g) н/д 0.004 0.0 н/д н/д 0.004 0.004
Leucine (g) н/д 0.007 0.009 н/д н/д 0.015 0.015
Lysine (g) н/д 0.006 0.009 н/д н/д 0.015 0.015
Methionine (g) н/д 0.002 0.0 н/д н/д 0.002 0.002
Cystine (g) н/д 0.002 0.0 н/д н/д 0.002 0.002
Phenylalanine (g) н/д 0.004 0.004 н/д н/д 0.008 0.008
Tyrosine (g) н/д 0.004 0.0 н/д н/д 0.004 0.004
Valine (g) н/д 0.006 0.004 н/д н/д 0.01 0.01
Arginine (g) н/д 0.004 0.009 н/д н/д 0.013 0.013
Histidine (g) н/д 0.003 0.0 н/д н/д 0.003 0.003
Alanine (g) н/д 0.004 0.009 н/д н/д 0.013 0.013
Aspartic acid (g) н/д 0.011 0.048 н/д н/д 0.06 0.06
Glutamic acid (g) н/д 0.01 0.031 н/д н/д 0.04 0.04
Glycine (g) н/д 0.005 0.004 н/д н/д 0.01 0.01
Proline (g) н/д 0.011 0.013 н/д н/д 0.024 0.024
Serine (g) н/д 0.005 0.018 н/д н/д 0.023 0.023
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.009 0.004 0.0 0.012 0.026 0.026
Phytosterols (mg) н/д 0.676 н/д н/д н/д 0.676 0.676
Monounsaturated Fat (g) н/д 0.007 0.004 0.0 0.006 0.017 0.017
Polyunsaturated (g) н/д 0.002 0.009 0.0 0.025 0.035 0.035