Рецепт Persimmon crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
120g of semi-dried persimmon (inner part)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
50.0g 		milk
100.0g 		butter
20.0g 		egg yolks
0.0g 		persimmon
24.6g 		Всего в порции Всего в рецепте
Protein (g) 5.17 3.22 0.17 н/д 0.2 8.75 17.5
Total Fat (g) 0.49 3.25 16.22 н/д 0.1 20.06 40.12
Carbohydrates (g) 38.16 4.52 0.01 н/д 8.24 50.93 101.86
Ash (g) 0.24 0.69 0.42 н/д 0.22 1.57 3.14
Calories (kcal) 182.0 60.0 143.4 н/д 31.242 416.642 833.284
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 5.26 н/д н/д н/д 5.26 10.52
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 5.96 88.32 3.17 н/д 15.84 113.3 226.6
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.14 5.26 0.01 н/д н/д 5.41 10.82
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 н/д н/д 1.4 2.8
Calcium (mg) 7.5 113.0 4.8 н/д 6.642 131.942 263.884
Iron (mg) 2.32 0.03 0.0 н/д 0.62 2.97 5.94
Magnesium (mg) 11.0 10.0 0.4 н/д н/д 21.4 42.8
Phosphorus (mg) 54.0 91.0 4.8 н/д 6.396 156.196 312.392
Potassium (mg) 53.5 143.0 4.8 н/д 76.26 277.56 555.12
Sodium (mg) 1.0 40.0 115.2 н/д 0.246 156.446 312.892
Zinc (mg) 0.35 0.4 0.02 н/д н/д 0.77 1.54
Copper (mg) 0.07 0.01 0.0 н/д н/д 0.08 0.16
Manganese (mg) 0.34 0.0 0.0 н/д н/д 0.34 0.68
Selenium (mcg) 17.0 3.7 0.2 н/д н/д 20.9 41.8
Vitamin A, IU (IU) 0.0 102.0 499.8 н/д н/д 601.8 1203.6
Retinol (mcg) 0.0 28.0 134.2 н/д н/д 162.2 324.4
Vitamin A, RAE (mcg_RAE) 0.0 28.0 136.8 н/д н/д 164.8 329.6
Beta Carotene (mcg) 0.0 5.0 31.6 н/д н/д 36.6 73.2
Vitamin E (mg) 0.03 0.06 0.46 н/д н/д 0.55 1.1
Vitamin D (IU) н/д 40.0 11.2 н/д н/д 51.2 102.4
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 н/д н/д 9.0 18.0
Tocopherol, beta (mg) 0.04 0.0 0.0 н/д н/д 0.04 0.08
Tocopherol, gamma (mg) 0.19 0.01 0.0 н/д н/д 0.2 0.4
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 н/д 16.2 16.2 32.4
Thiamin (mg) 0.395 0.04 0.002 н/д н/д 0.437 0.874
Riboflavin (mg) 0.245 0.18 0.006 н/д н/д 0.431 0.862
Niacin (mg) 2.95 0.11 0.008 н/д н/д 3.068 6.136
Pantothenic acid (mg) 0.22 0.36 0.022 н/д н/д 0.602 1.204
Vitamin B-6 (mg) 0.02 0.04 0.0 н/д н/д 0.06 0.12
Folate (mcg) 91.5 5.0 0.6 н/д н/д 97.1 194.2
Vitamin B-12 (mcg) 0.0 0.44 0.03 н/д 0.0 0.47 0.94
Choline (mg) 5.2 14.3 3.8 н/д н/д 23.3 46.6
Folic acid (mcg) 77.0 0.0 0.0 н/д н/д 77.0 154.0
Tryptophan (g) 0.065 0.08 0.002 н/д 0.002 0.149 0.298
Threonine (g) 0.14 0.14 0.008 н/д 0.01 0.298 0.596
Isoleucine (g) 0.18 0.17 0.01 н/д 0.01 0.37 0.74
Leucine (g) 0.355 0.27 0.016 н/д 0.015 0.656 1.312
Lysine (g) 0.115 0.14 0.014 н/д 0.012 0.281 0.562
Methionine (g) 0.09 0.08 0.004 н/д 0.002 0.176 0.352
Cystine (g) 0.11 0.02 0.002 н/д 0.005 0.137 0.274
Phenylalanine (g) 0.26 0.15 0.008 н/д 0.01 0.428 0.856
Tyrosine (g) 0.155 0.15 0.008 н/д 0.005 0.318 0.636
Valine (g) 0.21 0.19 0.012 н/д 0.01 0.422 0.844
Arginine (g) 0.21 0.08 0.006 н/д 0.007 0.303 0.606
Histidine (g) 0.115 0.08 0.004 н/д 0.005 0.204 0.408
Alanine (g) 0.165 0.1 0.006 н/д 0.01 0.281 0.562
Aspartic acid (g) 0.22 0.24 0.012 н/д 0.02 0.492 0.984
Glutamic acid (g) 1.74 0.65 0.036 н/д 0.025 2.451 4.902
Glycine (g) 0.185 0.08 0.004 н/д 0.01 0.279 0.558
Proline (g) 0.6 0.34 0.016 н/д 0.007 0.963 1.926
Serine (g) 0.26 0.11 0.01 н/д 0.007 0.387 0.774
Cholesterol (mg) 0.0 10.0 43.0 н/д 0.0 53.0 106.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 1.87 10.274 н/д н/д 12.224 24.448
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.045 0.81 4.204 н/д н/д 5.059 10.118
Polyunsaturated (g) 0.205 0.2 0.608 н/д н/д 1.013 2.026