Рецепт Persimmon crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
50.0g |
milk
100.0g |
butter
20.0g |
egg yolks
0.0g |
persimmon
24.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | 3.22 | 0.17 | н/д | 0.2 | 8.75 | 17.5 |
Total Fat (g) | 0.49 | 3.25 | 16.22 | н/д | 0.1 | 20.06 | 40.12 |
Carbohydrates (g) | 38.16 | 4.52 | 0.01 | н/д | 8.24 | 50.93 | 101.86 |
Ash (g) | 0.24 | 0.69 | 0.42 | н/д | 0.22 | 1.57 | 3.14 |
Calories (kcal) | 182.0 | 60.0 | 143.4 | н/д | 31.242 | 416.642 | 833.284 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 5.26 | н/д | н/д | н/д | 5.26 | 10.52 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 5.96 | 88.32 | 3.17 | н/д | 15.84 | 113.3 | 226.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.14 | 5.26 | 0.01 | н/д | н/д | 5.41 | 10.82 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | н/д | н/д | 1.4 | 2.8 |
Calcium (mg) | 7.5 | 113.0 | 4.8 | н/д | 6.642 | 131.942 | 263.884 |
Iron (mg) | 2.32 | 0.03 | 0.0 | н/д | 0.62 | 2.97 | 5.94 |
Magnesium (mg) | 11.0 | 10.0 | 0.4 | н/д | н/д | 21.4 | 42.8 |
Phosphorus (mg) | 54.0 | 91.0 | 4.8 | н/д | 6.396 | 156.196 | 312.392 |
Potassium (mg) | 53.5 | 143.0 | 4.8 | н/д | 76.26 | 277.56 | 555.12 |
Sodium (mg) | 1.0 | 40.0 | 115.2 | н/д | 0.246 | 156.446 | 312.892 |
Zinc (mg) | 0.35 | 0.4 | 0.02 | н/д | н/д | 0.77 | 1.54 |
Copper (mg) | 0.07 | 0.01 | 0.0 | н/д | н/д | 0.08 | 0.16 |
Manganese (mg) | 0.34 | 0.0 | 0.0 | н/д | н/д | 0.34 | 0.68 |
Selenium (mcg) | 17.0 | 3.7 | 0.2 | н/д | н/д | 20.9 | 41.8 |
Vitamin A, IU (IU) | 0.0 | 102.0 | 499.8 | н/д | н/д | 601.8 | 1203.6 |
Retinol (mcg) | 0.0 | 28.0 | 134.2 | н/д | н/д | 162.2 | 324.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.0 | 136.8 | н/д | н/д | 164.8 | 329.6 |
Beta Carotene (mcg) | 0.0 | 5.0 | 31.6 | н/д | н/д | 36.6 | 73.2 |
Vitamin E (mg) | 0.03 | 0.06 | 0.46 | н/д | н/д | 0.55 | 1.1 |
Vitamin D (IU) | н/д | 40.0 | 11.2 | н/д | н/д | 51.2 | 102.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.0 | 0.0 | 0.0 | н/д | н/д | 9.0 | 18.0 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.19 | 0.01 | 0.0 | н/д | н/д | 0.2 | 0.4 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 16.2 | 16.2 | 32.4 |
Thiamin (mg) | 0.395 | 0.04 | 0.002 | н/д | н/д | 0.437 | 0.874 |
Riboflavin (mg) | 0.245 | 0.18 | 0.006 | н/д | н/д | 0.431 | 0.862 |
Niacin (mg) | 2.95 | 0.11 | 0.008 | н/д | н/д | 3.068 | 6.136 |
Pantothenic acid (mg) | 0.22 | 0.36 | 0.022 | н/д | н/д | 0.602 | 1.204 |
Vitamin B-6 (mg) | 0.02 | 0.04 | 0.0 | н/д | н/д | 0.06 | 0.12 |
Folate (mcg) | 91.5 | 5.0 | 0.6 | н/д | н/д | 97.1 | 194.2 |
Vitamin B-12 (mcg) | 0.0 | 0.44 | 0.03 | н/д | 0.0 | 0.47 | 0.94 |
Choline (mg) | 5.2 | 14.3 | 3.8 | н/д | н/д | 23.3 | 46.6 |
Folic acid (mcg) | 77.0 | 0.0 | 0.0 | н/д | н/д | 77.0 | 154.0 |
Tryptophan (g) | 0.065 | 0.08 | 0.002 | н/д | 0.002 | 0.149 | 0.298 |
Threonine (g) | 0.14 | 0.14 | 0.008 | н/д | 0.01 | 0.298 | 0.596 |
Isoleucine (g) | 0.18 | 0.17 | 0.01 | н/д | 0.01 | 0.37 | 0.74 |
Leucine (g) | 0.355 | 0.27 | 0.016 | н/д | 0.015 | 0.656 | 1.312 |
Lysine (g) | 0.115 | 0.14 | 0.014 | н/д | 0.012 | 0.281 | 0.562 |
Methionine (g) | 0.09 | 0.08 | 0.004 | н/д | 0.002 | 0.176 | 0.352 |
Cystine (g) | 0.11 | 0.02 | 0.002 | н/д | 0.005 | 0.137 | 0.274 |
Phenylalanine (g) | 0.26 | 0.15 | 0.008 | н/д | 0.01 | 0.428 | 0.856 |
Tyrosine (g) | 0.155 | 0.15 | 0.008 | н/д | 0.005 | 0.318 | 0.636 |
Valine (g) | 0.21 | 0.19 | 0.012 | н/д | 0.01 | 0.422 | 0.844 |
Arginine (g) | 0.21 | 0.08 | 0.006 | н/д | 0.007 | 0.303 | 0.606 |
Histidine (g) | 0.115 | 0.08 | 0.004 | н/д | 0.005 | 0.204 | 0.408 |
Alanine (g) | 0.165 | 0.1 | 0.006 | н/д | 0.01 | 0.281 | 0.562 |
Aspartic acid (g) | 0.22 | 0.24 | 0.012 | н/д | 0.02 | 0.492 | 0.984 |
Glutamic acid (g) | 1.74 | 0.65 | 0.036 | н/д | 0.025 | 2.451 | 4.902 |
Glycine (g) | 0.185 | 0.08 | 0.004 | н/д | 0.01 | 0.279 | 0.558 |
Proline (g) | 0.6 | 0.34 | 0.016 | н/д | 0.007 | 0.963 | 1.926 |
Serine (g) | 0.26 | 0.11 | 0.01 | н/д | 0.007 | 0.387 | 0.774 |
Cholesterol (mg) | 0.0 | 10.0 | 43.0 | н/д | 0.0 | 53.0 | 106.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 1.87 | 10.274 | н/д | н/д | 12.224 | 24.448 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.045 | 0.81 | 4.204 | н/д | н/д | 5.059 | 10.118 |
Polyunsaturated (g) | 0.205 | 0.2 | 0.608 | н/д | н/д | 1.013 | 2.026 |