Рецепт Persian Sugar Pickled Garlic - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
garlic
5.22g |
wine vinegar
239.0g |
water
237.0g |
sugar
100.0g |
cloves
1.5g |
peppercorns
6.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.33 | 0.1 | 0.0 | 0.0 | 0.09 | 0.7 | 1.22 | 2.44 |
| Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.3 | 0.21 | 0.54 | 1.08 |
| Carbohydrates (g) | 1.73 | 0.65 | 0.0 | 99.98 | 0.92 | 4.15 | 107.42 | 214.84 |
| Ash (g) | 0.08 | 0.41 | 0.24 | 0.0 | 0.09 | 0.28 | 1.09 | 2.18 |
| Calories (kcal) | 7.778 | 45.41 | 0.0 | 387.0 | 4.845 | 16.32 | 461.353 | 922.706 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.06 | 225.78 | 236.76 | 0.03 | 0.1 | 0.67 | 466.41 | 932.82 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 0.0 | 0.0 | 99.91 | 0.04 | 0.04 | 100.04 | 200.08 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 2.3 | 4.6 |
| Calcium (mg) | 9.448 | 14.34 | 7.11 | 1.0 | 9.69 | 27.968 | 69.556 | 139.112 |
| Iron (mg) | 0.09 | 1.08 | 0.0 | 0.01 | 0.13 | 1.85 | 3.15 | 6.3 |
| Magnesium (mg) | 1.305 | 9.56 | 2.37 | 0.0 | 3.96 | 12.416 | 29.611 | 59.222 |
| Phosphorus (mg) | 7.987 | 19.12 | 0.0 | 0.0 | 1.575 | 11.072 | 39.754 | 79.508 |
| Potassium (mg) | 20.932 | 93.21 | 0.0 | 2.0 | 16.53 | 80.576 | 213.248 | 426.496 |
| Sodium (mg) | 0.887 | 19.12 | 9.48 | 0.0 | 3.645 | 2.816 | 35.948 | 71.896 |
| Zinc (mg) | 0.06 | 0.07 | 0.02 | 0.0 | 0.02 | 0.09 | 0.26 | 0.52 |
| Copper (mg) | 0.016 | 0.024 | 0.024 | 0.0 | 0.005 | 0.072 | 0.141 | 0.282 |
| Manganese (mg) | 0.087 | 0.12 | 0.0 | 0.0 | 0.45 | 0.36 | 1.017 | 2.034 |
| Selenium (mcg) | 0.7 | н/д | 0.0 | 0.6 | 0.1 | 0.2 | 1.6 | 3.2 |
| Vitamin A, IU (IU) | 0.47 | 0.0 | 0.0 | 0.0 | 7.95 | 19.136 | 27.556 | 55.112 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.405 | 0.96 | 1.365 | 2.73 |
| Beta Carotene (mcg) | 0.261 | н/д | 0.0 | 0.0 | 1.26 | 9.984 | 11.505 | 23.01 |
| Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.13 | 0.05 | 0.18 | 0.36 |
| Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.384 | 0.384 | 0.768 |
| Lutein + zeaxanthin (mcg) | 0.835 | н/д | 0.0 | 0.0 | 0.0 | 13.12 | 13.955 | 27.91 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.29 | 0.58 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
| Vitamin C (mg) | 1.6 | 1.2 | 0.0 | 0.0 | 1.2 | 1.3 | 5.4 | 10.8 |
| Thiamin (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.002 | 0.007 | 0.019 | 0.038 |
| Riboflavin (mg) | 0.006 | н/д | 0.0 | 0.02 | 0.004 | 0.015 | 0.045 | 0.09 |
| Niacin (mg) | 0.037 | н/д | 0.0 | 0.0 | 0.022 | 0.073 | 0.131 | 0.262 |
| Pantothenic acid (mg) | 0.031 | н/д | 0.0 | 0.0 | н/д | н/д | 0.031 | 0.062 |
| Vitamin B-6 (mg) | 0.065 | н/д | 0.0 | 0.0 | 0.009 | 0.022 | 0.095 | 0.19 |
| Folate (mcg) | 0.157 | н/д | 0.0 | 0.0 | 1.395 | 0.64 | 2.192 | 4.384 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.2 | н/д | 0.0 | 0.0 | 0.6 | 0.7 | 2.5 | 5.0 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.008 |
| Threonine (g) | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.016 |
| Isoleucine (g) | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.022 |
| Leucine (g) | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.032 |
| Lysine (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.028 |
| Methionine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.008 |
| Cystine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.008 |
| Phenylalanine (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.018 |
| Tyrosine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.008 |
| Valine (g) | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.03 |
| Arginine (g) | 0.033 | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.066 |
| Histidine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.012 |
| Alanine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.014 |
| Aspartic acid (g) | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.052 |
| Glutamic acid (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.084 |
| Glycine (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
| Proline (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.01 |
| Serine (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
| Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.082 | 0.063 | 0.149 | 0.298 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.84 | 5.888 | 9.728 | 19.456 |
| Monounsaturated Fat (g) | 0.001 | н/д | 0.0 | 0.0 | 0.022 | 0.065 | 0.087 | 0.174 |
| Polyunsaturated (g) | 0.013 | н/д | 0.0 | 0.0 | 0.106 | 0.072 | 0.192 | 0.384 |