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Рецепт Persian Chicken With Celery - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		butter
14.2g 		onion
33.75g 		pepper
0.26g 		salt
1.5g 		cinnamon
0.65g 		nutmeg
0.28g 		chicken broth
118.3g 		butter
14.2g 		celery
89.89g 		parsley
14.25g 		lemon juice
11.44g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.12 0.37 0.03 0.0 0.03 0.0 1.18 0.12 0.62 0.42 0.04 60.3 241.2
Total Fat (g) 46.44 11.52 0.03 0.01 0.0 0.01 0.28 0.12 11.52 0.15 0.11 0.0 70.19 280.76
Carbohydrates (g) 0.0 0.01 3.15 0.17 0.0 0.52 0.0 0.47 0.01 2.67 0.9 0.99 8.9 35.6
Ash (g) 2.44 0.3 0.12 0.01 1.5 0.02 0.0 0.83 0.3 0.67 0.31 0.03 6.53 26.12
Calories (kcal) 663.017 101.814 13.5 0.669 0.0 1.606 2.497 8.281 101.814 14.382 5.13 2.859 915.57 3662.28
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.33 н/д н/д 0.0 н/д н/д н/д 0.1 н/д н/д 0.43 1.72
Glucose (dextrose) (g) н/д н/д 0.66 н/д н/д 0.01 н/д н/д н/д 0.49 н/д н/д 1.17 4.68
Fructose (g) н/д н/д 0.44 н/д н/д 0.01 н/д н/д н/д 0.46 н/д н/д 0.9 3.6
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 2.25 30.07 0.03 0.0 0.07 0.0 115.69 2.25 85.78 12.5 10.38 462.53 1850.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.43 0.0 0.0 0.01 0.0 0.0 0.01 1.64 0.12 0.27 3.5 14.0
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.59 н/д н/д 0.59 2.36
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.3 0.0 0.5 0.0 1.4 0.5 0.0 3.4 13.6
Calcium (mg) 33.922 3.408 7.763 1.147 0.36 6.513 0.0 7.098 3.408 35.956 19.665 0.801 120.04 480.16
Iron (mg) 2.78 0.0 0.07 0.08 0.0 0.05 0.0 0.24 0.0 0.18 0.88 0.0 4.29 17.16
Magnesium (mg) 61.676 0.284 3.375 0.509 0.015 0.39 0.0 1.183 0.284 9.888 7.125 0.686 85.415 341.66
Phosphorus (mg) 453.319 3.408 9.788 0.454 0.0 0.416 0.0 15.378 3.408 21.574 8.265 0.686 516.695 2066.78
Potassium (mg) 582.838 3.408 49.275 3.305 0.12 2.802 0.0 94.636 3.408 233.714 78.945 14.183 1066.633 4266.532
Sodium (mg) 215.866 81.792 1.35 0.116 581.37 0.065 0.0 186.906 81.792 71.912 7.98 0.114 1229.263 4917.052
Zinc (mg) 4.04 0.01 0.06 0.0 0.0 0.01 0.0 0.08 0.01 0.12 0.15 0.01 4.5 18.0
Copper (mg) 0.154 0.0 0.014 0.003 0.0 0.002 н/д 0.035 0.0 0.036 0.021 0.003 0.27 1.08
Manganese (mg) 0.062 0.0 0.044 0.015 0.002 0.114 н/д 0.059 0.0 0.09 0.023 0.001 0.408 1.632
Selenium (mcg) 44.4 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 45.3 181.2
Vitamin A, IU (IU) 431.732 354.858 0.675 0.785 0.0 1.918 0.0 0.0 354.858 403.606 1200.42 2.288 2751.139 11004.556
Retinol (mcg) 126.436 95.282 0.0 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.0 0.0 317.0 1268.0
Vitamin A, RAE (mcg_RAE) 129.52 97.128 0.0 0.039 0.0 0.098 0.0 0.0 97.128 19.776 59.993 0.114 403.795 1615.18
Beta Carotene (mcg) 0.0 22.436 0.338 0.41 0.0 0.728 0.0 0.0 22.436 242.703 720.195 0.343 1009.588 4038.352
Vitamin E (mg) 0.93 0.33 0.01 0.0 0.0 0.02 0.0 0.0 0.33 0.24 0.11 0.02 1.98 7.92
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д н/д н/д 7.952 н/д н/д н/д 15.904 63.616
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.113 0.452
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 0.538 0.0 1.443 0.0 0.0 0.0 254.389 792.443 1.029 1051.192 4204.768
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д 0.07 н/д н/д 0.0 0.0 0.08 н/д 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.9 0.0 2.5 0.1 0.0 0.0 0.0 8.3 0.0 2.8 19.0 5.3 42.8 171.2
Thiamin (mg) 0.185 0.001 0.017 0.0 0.0 0.0 0.0 0.0 0.001 0.018 0.013 0.003 0.239 0.956
Riboflavin (mg) 0.37 0.004 0.01 0.001 0.0 0.0 0.0 0.012 0.004 0.054 0.014 0.001 0.471 1.884
Niacin (mg) 20.97 0.006 0.041 0.003 0.0 0.009 0.0 0.603 0.006 0.288 0.187 0.011 22.122 88.488
Pantothenic acid (mg) 2.806 0.016 0.041 н/д 0.0 0.002 0.0 0.012 0.016 0.225 0.057 0.011 3.185 12.74
Vitamin B-6 (mg) 1.079 0.0 0.041 0.001 0.0 0.001 0.0 0.012 0.0 0.063 0.013 0.006 1.215 4.86
Folate (mcg) 18.503 0.426 6.413 0.026 0.0 0.039 0.0 0.0 0.426 32.36 21.66 1.487 81.34 325.36
Vitamin B-12 (mcg) 0.96 0.02 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.0 1.05 4.2
Choline (mg) 184.1 2.7 2.1 0.0 0.0 0.1 н/д н/д 2.7 5.5 1.8 0.6 199.5 798.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.001 0.003 н/д 0.0 0.0 0.0 н/д 0.001 0.009 0.007 н/д 0.67 2.68
Threonine (g) 2.375 0.006 0.007 н/д 0.0 0.001 0.0 н/д 0.006 0.018 0.017 н/д 2.429 9.716
Isoleucine (g) 2.837 0.007 0.003 н/д 0.0 0.001 0.0 н/д 0.007 0.018 0.017 н/д 2.891 11.564
Leucine (g) 4.163 0.011 0.01 н/д 0.0 0.002 0.0 н/д 0.011 0.027 0.029 н/д 4.253 17.012
Lysine (g) 4.657 0.01 0.014 н/д 0.0 0.002 0.0 н/д 0.01 0.027 0.026 н/д 4.744 18.976
Methionine (g) 1.511 0.003 0.0 н/д 0.0 0.001 0.0 н/д 0.003 0.009 0.006 н/д 1.532 6.128
Cystine (g) 0.771 0.001 0.0 н/д 0.0 0.0 0.0 н/д 0.001 0.0 0.001 н/д 0.776 3.104
Phenylalanine (g) 2.22 0.006 0.01 н/д 0.0 0.001 0.0 н/д 0.006 0.018 0.021 н/д 2.282 9.128
Tyrosine (g) 1.85 0.006 0.003 н/д 0.0 0.001 0.0 н/д 0.006 0.009 0.011 н/д 1.886 7.544
Valine (g) 2.775 0.009 0.007 н/д 0.0 0.001 0.0 н/д 0.009 0.027 0.024 н/д 2.852 11.408
Arginine (g) 3.608 0.004 0.034 н/д 0.0 0.001 0.0 н/д 0.004 0.018 0.017 н/д 3.686 14.744
Histidine (g) 1.665 0.003 0.003 н/д 0.0 0.001 0.0 н/д 0.003 0.009 0.009 н/д 1.693 6.772
Alanine (g) 3.361 0.004 0.007 н/д 0.0 0.001 0.0 н/д 0.004 0.018 0.029 н/д 3.424 13.696
Aspartic acid (g) 5.119 0.009 0.03 н/д 0.0 0.003 0.0 н/д 0.009 0.108 0.041 н/д 5.319 21.276
Glutamic acid (g) 8.357 0.026 0.088 н/д 0.0 0.002 0.0 н/д 0.026 0.081 0.036 н/д 8.615 34.46
Glycine (g) 3.762 0.003 0.01 н/д 0.0 0.001 0.0 н/д 0.003 0.018 0.021 н/д 3.819 15.276
Proline (g) 2.806 0.011 0.003 н/д 0.0 0.003 0.0 н/д 0.011 0.018 0.03 н/д 2.883 11.532
Serine (g) 2.035 0.007 0.007 н/д 0.0 0.001 0.0 н/д 0.007 0.018 0.02 н/д 2.095 8.38
Cholesterol (mg) 231.285 30.53 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 0.0 0.0 292.345 1169.38
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 7.295 0.014 0.003 0.0 0.002 0.254 0.035 7.295 0.036 0.019 0.0 28.243 112.972
Phytosterols (mg) н/д н/д 5.063 0.242 0.0 0.169 0.0 н/д н/д 5.393 0.713 н/д 11.579 46.316
Monounsaturated Fat (g) 19.243 2.985 0.003 0.003 0.0 0.002 0.014 0.059 2.985 0.027 0.043 0.0 25.363 101.452
Polyunsaturated (g) 9.961 0.432 0.007 0.003 0.0 0.0 0.0 0.024 0.432 0.072 0.017 0.0 10.947 43.788