Рецепт Perpetual Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
39.5g |
bran cereal
15.33g |
bran
6.44g |
buttermilk
81.67g |
sugar
50.0g |
eggs
16.43g |
shortening
17.08g |
flour
52.08g |
baking soda
1.92g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.9 | 0.66 | 2.7 | 0.0 | 2.07 | 0.0 | 5.38 | 0.0 | 0.0 | 12.71 | 152.52 |
Total Fat (g) | 0.0 | 0.78 | 0.22 | 0.72 | 0.0 | 1.63 | 17.08 | 0.51 | 0.0 | 0.0 | 20.95 | 251.4 |
Carbohydrates (g) | 0.0 | 11.48 | 5.14 | 3.91 | 49.99 | 0.13 | 0.0 | 39.74 | 0.0 | 0.0 | 110.4 | 1324.8 |
Ash (g) | 0.04 | н/д | 0.27 | 0.73 | 0.0 | 0.14 | 0.0 | 0.24 | 0.71 | 0.5 | 2.62 | 31.44 |
Calories (kcal) | 0.0 | 57.04 | 19.977 | 32.667 | 193.5 | 23.49 | 151.017 | 189.583 | 0.0 | 0.0 | 667.274 | 8007.288 |
Starch (g) | н/д | н/д | 3.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.14 | 37.68 |
Sucrose (g) | н/д | н/д | 0.81 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.82 | 9.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.13 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Fructose (g) | н/д | н/д | 0.15 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.46 | 0.61 | 0.16 | 73.61 | 0.02 | 12.46 | 0.0 | 6.21 | 0.0 | 0.0 | 132.53 | 1590.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.51 | 1.11 | 3.91 | 49.96 | 0.13 | 0.0 | 0.14 | 0.0 | 0.0 | 57.75 | 693.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 1.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 4.0 | 48.0 |
Calcium (mg) | 1.185 | 29.287 | 2.9 | 94.733 | 0.5 | 8.706 | 0.0 | 7.813 | 0.0 | 0.12 | 145.244 | 1742.928 |
Iron (mg) | 0.0 | 4.59 | 4.36 | 0.04 | 0.01 | 0.3 | 0.0 | 2.42 | 0.0 | 0.0 | 11.72 | 140.64 |
Magnesium (mg) | 0.395 | 25.76 | 12.244 | 8.983 | 0.0 | 1.971 | 0.0 | 11.458 | 0.0 | 0.005 | 60.817 | 729.804 |
Phosphorus (mg) | 0.0 | 79.427 | 34.347 | 72.683 | 0.0 | 31.375 | 0.0 | 56.25 | 0.0 | 0.0 | 274.082 | 3288.984 |
Potassium (mg) | 0.0 | 67.16 | 40.598 | 123.317 | 1.0 | 22.012 | 0.0 | 55.729 | 0.0 | 0.04 | 309.856 | 3718.272 |
Sodium (mg) | 1.58 | 55.813 | 52.391 | 85.75 | 0.0 | 22.997 | 0.0 | 1.042 | 524.4 | 193.79 | 937.763 | 11253.156 |
Zinc (mg) | 0.0 | 1.07 | 4.15 | 0.34 | 0.0 | 0.18 | 0.0 | 0.36 | 0.0 | 0.0 | 6.11 | 73.32 |
Copper (mg) | 0.004 | 0.049 | 0.035 | 0.008 | 0.0 | 0.016 | 0.0 | 0.073 | 0.0 | 0.0 | 0.185 | 2.22 |
Manganese (mg) | 0.0 | н/д | 0.224 | 0.0 | 0.0 | 0.007 | н/д | 0.354 | 0.0 | 0.001 | 0.585 | 7.02 |
Selenium (mcg) | 0.0 | 1.1 | 0.6 | 1.6 | 0.3 | 5.2 | 0.0 | 17.7 | 0.0 | 0.0 | 26.5 | 318.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 114.126 | 21.233 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 215.357 | 2584.284 |
Retinol (mcg) | 0.0 | 44.467 | 34.219 | 5.717 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 107.235 | 1286.82 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 44.467 | 34.219 | 5.717 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 107.399 | 1288.788 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.817 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 2.459 | 29.508 |
Vitamin E (mg) | 0.0 | 0.38 | 5.18 | 0.04 | 0.0 | 0.16 | 0.14 | 0.03 | 0.0 | 0.0 | 5.93 | 71.16 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 54.372 | 0.0 | 9.375 | 0.0 | 0.0 | 63.747 | 764.964 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.02 | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.07 | 0.84 |
Tocopherol, gamma (mg) | н/д | н/д | 0.16 | 0.02 | н/д | 0.08 | 5.03 | 0.2 | н/д | н/д | 5.49 | 65.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 2.85 | 0.01 | н/д | н/д | 2.88 | 34.56 |
Vitamin C (mg) | 0.0 | 1.8 | 15.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 216.0 |
Thiamin (mg) | 0.0 | 0.11 | 0.304 | 0.025 | 0.0 | 0.011 | 0.0 | 0.411 | 0.0 | 0.0 | 0.861 | 10.332 |
Riboflavin (mg) | 0.0 | 0.126 | 0.47 | 0.123 | 0.01 | 0.079 | 0.0 | 0.255 | 0.0 | 0.0 | 1.062 | 12.744 |
Niacin (mg) | 0.0 | 1.478 | 5.836 | 0.049 | 0.0 | 0.011 | 0.0 | 3.073 | 0.0 | 0.0 | 10.448 | 125.376 |
Pantothenic acid (mg) | 0.0 | н/д | 1.92 | 0.229 | 0.0 | 0.237 | 0.0 | 0.229 | 0.0 | 0.0 | 2.615 | 31.38 |
Vitamin B-6 (mg) | 0.0 | 0.147 | 0.438 | 0.025 | 0.0 | 0.023 | 0.0 | 0.021 | 0.0 | 0.0 | 0.654 | 7.848 |
Folate (mcg) | 0.0 | 113.007 | н/д | 4.083 | 0.0 | 7.721 | 0.0 | 95.313 | 0.0 | 0.0 | 220.123 | 2641.476 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.18 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 4.68 |
Choline (mg) | 0.0 | 3.8 | 1.8 | 13.1 | 0.0 | 41.2 | н/д | 5.4 | 0.0 | 0.0 | 65.3 | 783.6 |
Folic acid (mcg) | 0.0 | 110.093 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 190.302 | 2283.624 |
Tryptophan (g) | н/д | н/д | 0.009 | 0.033 | н/д | 0.028 | 0.0 | 0.068 | н/д | 0.0 | 0.137 | 1.644 |
Threonine (g) | н/д | н/д | 0.024 | 0.131 | н/д | 0.092 | 0.0 | 0.146 | н/д | 0.0 | 0.392 | 4.704 |
Isoleucine (g) | н/д | н/д | 0.022 | 0.163 | н/д | 0.11 | 0.0 | 0.188 | н/д | 0.0 | 0.483 | 5.796 |
Leucine (g) | н/д | н/д | 0.044 | 0.27 | н/д | 0.179 | 0.0 | 0.37 | н/д | 0.0 | 0.862 | 10.344 |
Lysine (g) | н/д | н/д | 0.01 | 0.229 | н/д | 0.149 | 0.0 | 0.12 | н/д | 0.0 | 0.508 | 6.096 |
Methionine (g) | н/д | н/д | 0.008 | 0.065 | н/д | 0.062 | 0.0 | 0.094 | н/д | 0.0 | 0.23 | 2.76 |
Cystine (g) | н/д | н/д | 0.013 | 0.025 | н/д | 0.044 | 0.0 | 0.115 | н/д | 0.0 | 0.196 | 2.352 |
Phenylalanine (g) | н/д | н/д | 0.03 | 0.139 | н/д | 0.112 | 0.0 | 0.271 | н/д | 0.0 | 0.551 | 6.612 |
Tyrosine (g) | н/д | н/д | 0.013 | 0.114 | н/д | 0.082 | 0.0 | 0.161 | н/д | 0.0 | 0.371 | 4.452 |
Valine (g) | н/д | н/д | 0.03 | 0.196 | н/д | 0.141 | 0.0 | 0.219 | н/д | 0.0 | 0.586 | 7.032 |
Arginine (g) | н/д | н/д | 0.025 | 0.106 | н/д | 0.135 | 0.0 | 0.219 | н/д | 0.0 | 0.485 | 5.82 |
Histidine (g) | н/д | н/д | 0.015 | 0.082 | н/д | 0.051 | 0.0 | 0.12 | н/д | 0.0 | 0.268 | 3.216 |
Alanine (g) | н/д | н/д | 0.029 | 0.098 | н/д | 0.122 | 0.0 | 0.172 | н/д | 0.0 | 0.42 | 5.04 |
Aspartic acid (g) | н/д | н/д | 0.063 | 0.212 | н/д | 0.218 | 0.0 | 0.229 | н/д | 0.0 | 0.722 | 8.664 |
Glutamic acid (g) | н/д | н/д | 0.183 | 0.523 | н/д | 0.276 | 0.0 | 1.813 | н/д | 0.0 | 2.794 | 33.528 |
Glycine (g) | н/д | н/д | 0.032 | 0.057 | н/д | 0.071 | 0.0 | 0.193 | н/д | 0.0 | 0.352 | 4.224 |
Proline (g) | н/д | н/д | 0.067 | 0.27 | н/д | 0.084 | 0.0 | 0.625 | н/д | 0.0 | 1.045 | 12.54 |
Serine (g) | н/д | н/д | 0.031 | 0.139 | н/д | 0.159 | 0.0 | 0.271 | н/д | 0.0 | 0.6 | 7.2 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 3.267 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 72.751 | 873.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.0 | 0.14 | 0.028 | 0.449 | 0.0 | 0.509 | 3.97 | 0.083 | 0.0 | 0.0 | 5.179 | 62.148 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.241 | 0.028 | 0.204 | 0.0 | 0.626 | 11.007 | 0.047 | 0.0 | 0.0 | 12.153 | 145.836 |
Polyunsaturated (g) | 0.0 | 0.313 | 0.089 | 0.025 | 0.0 | 0.223 | 1.191 | 0.214 | 0.0 | 0.0 | 2.054 | 24.648 |