Рецепт Perogy Sausage Bolognese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
10.13g |
onion
24.75g |
garlics
1.96g |
carrot
16.02g |
celery
14.24g |
butter
7.1g |
sausage
113.4g |
wine
44.25g |
milk
30.5g |
tomatoes
201.87g |
pepper
0.0g |
basil
0.96g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.12 | 0.15 | 0.1 | 0.06 | 16.16 | 0.03 | 0.98 | 1.57 | н/д | 0.03 | н/д | 19.48 | 77.92 |
Total Fat (g) | 10.13 | 0.02 | 0.01 | 0.04 | 0.02 | 5.76 | 35.53 | 0.0 | 0.99 | 0.26 | н/д | 0.01 | н/д | 52.77 | 211.08 |
Carbohydrates (g) | 0.0 | 2.31 | 0.65 | 1.53 | 0.42 | 0.0 | 0.74 | 1.2 | 1.38 | 8.07 | н/д | 0.03 | н/д | 16.34 | 65.36 |
Ash (g) | 0.0 | 0.09 | 0.03 | 0.16 | 0.11 | 0.0 | 3.06 | 0.11 | 0.21 | 1.64 | н/д | 0.01 | н/д | 5.41 | 21.64 |
Calories (kcal) | 89.505 | 9.9 | 2.917 | 6.568 | 2.278 | 50.907 | 392.355 | 36.728 | 18.3 | 34.318 | н/д | 0.221 | н/д | 643.997 | 2575.988 |
Starch (g) | н/д | 0.0 | н/д | 0.23 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Sucrose (g) | н/д | 0.25 | н/д | 0.58 | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.86 | 3.44 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | 0.09 | 0.08 | н/д | н/д | н/д | 0.0 | 2.22 | н/д | 0.0 | н/д | 2.88 | 11.52 |
Fructose (g) | н/д | 0.32 | н/д | 0.09 | 0.07 | н/д | н/д | н/д | 0.0 | 2.56 | н/д | 0.0 | н/д | 3.04 | 12.16 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.6 | 0.0 | н/д | 0.0 | н/д | 1.6 | 6.4 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.6 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.6 | 18.4 |
Water (g) | 0.0 | 22.05 | 1.15 | 14.14 | 13.59 | 1.27 | 57.92 | 38.31 | 26.94 | 190.32 | н/д | 0.88 | н/д | 366.59 | 1466.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.02 | 0.76 | 0.26 | 0.0 | н/д | 0.35 | 1.6 | 4.8 | н/д | 0.0 | н/д | 8.85 | 35.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 0.0 | н/д | 3.2 | 12.8 |
Calcium (mg) | 0.101 | 5.693 | 3.543 | 5.287 | 5.696 | 1.704 | 20.412 | 3.54 | 34.465 | 62.58 | н/д | 1.699 | н/д | 144.719 | 578.876 |
Iron (mg) | 0.06 | 0.05 | 0.03 | 0.05 | 0.03 | 0.0 | 1.34 | 0.16 | 0.01 | 1.96 | н/д | 0.03 | н/д | 3.72 | 14.88 |
Magnesium (mg) | 0.0 | 2.475 | 0.489 | 1.922 | 1.566 | 0.142 | 15.876 | 4.868 | 3.05 | 22.206 | н/д | 0.614 | н/д | 53.208 | 212.832 |
Phosphorus (mg) | 0.0 | 7.178 | 2.995 | 5.607 | 3.418 | 1.704 | 161.024 | 8.85 | 27.755 | 38.355 | н/д | 0.538 | н/д | 257.423 | 1029.692 |
Potassium (mg) | 0.101 | 36.135 | 7.85 | 51.264 | 37.024 | 1.704 | 286.896 | 43.808 | 43.615 | 379.516 | н/д | 2.832 | н/д | 890.744 | 3562.976 |
Sodium (mg) | 0.203 | 0.99 | 0.333 | 11.054 | 11.392 | 0.781 | 828.936 | 2.213 | 12.2 | 288.674 | н/д | 0.038 | н/д | 1156.813 | 4627.252 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.04 | 0.02 | 0.01 | 2.03 | 0.06 | 0.12 | 0.28 | н/д | 0.01 | н/д | 2.63 | 10.52 |
Copper (mg) | 0.0 | 0.01 | 0.006 | 0.008 | 0.006 | 0.001 | 0.091 | 0.004 | 0.003 | 0.141 | н/д | 0.004 | н/д | 0.274 | 1.096 |
Manganese (mg) | 0.0 | 0.032 | 0.033 | 0.022 | 0.014 | 0.0 | 0.068 | 0.053 | 0.0 | 0.161 | н/д | 0.011 | н/д | 0.395 | 1.58 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 28.1 | 0.1 | 1.1 | 0.2 | н/д | 0.0 | н/д | 30.1 | 120.4 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 0.176 | 2676.301 | 63.938 | 177.429 | 0.0 | 0.0 | 31.11 | 236.188 | н/д | 50.64 | н/д | 3236.277 | 12945.108 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 8.54 | 0.0 | н/д | 0.0 | н/д | 56.181 | 224.724 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 133.767 | 3.133 | 48.564 | 0.0 | 0.0 | 8.54 | 12.112 | н/д | 2.534 | н/д | 208.65 | 834.6 |
Beta Carotene (mcg) | 0.0 | 0.248 | 0.098 | 1327.257 | 38.448 | 11.218 | н/д | 0.0 | 1.525 | 141.309 | н/д | 30.163 | н/д | 1550.266 | 6201.064 |
Vitamin E (mg) | 1.45 | 0.0 | 0.0 | 0.11 | 0.04 | 0.16 | н/д | 0.0 | 0.02 | 1.37 | н/д | 0.01 | н/д | 3.17 | 12.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.2 | н/д | н/д | н/д | н/д | 12.2 | 48.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5585.743 | н/д | 0.0 | н/д | 5585.903 | 22343.612 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.313 | 41.011 | 40.299 | 0.0 | н/д | 0.0 | 0.0 | 173.608 | н/д | 54.24 | н/д | 310.462 | 1241.848 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | н/д | 0.0 | н/д | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.6 | 0.9 | 0.4 | 0.0 | 2.3 | 0.0 | 0.0 | 18.8 | н/д | 0.2 | н/д | 25.0 | 100.0 |
Thiamin (mg) | 0.0 | 0.012 | 0.004 | 0.011 | 0.003 | 0.001 | 0.646 | 0.004 | 0.012 | 0.101 | н/д | 0.0 | н/д | 0.795 | 3.18 |
Riboflavin (mg) | 0.0 | 0.007 | 0.002 | 0.01 | 0.009 | 0.002 | 0.193 | 0.009 | 0.055 | 0.121 | н/д | 0.001 | н/д | 0.408 | 1.632 |
Niacin (mg) | 0.0 | 0.03 | 0.014 | 0.157 | 0.046 | 0.003 | 3.685 | 0.075 | 0.034 | 1.433 | н/д | 0.009 | н/д | 5.485 | 21.94 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.012 | 0.043 | 0.036 | 0.008 | 0.578 | 0.018 | 0.11 | 0.242 | н/д | 0.002 | н/д | 1.078 | 4.312 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.024 | 0.022 | 0.01 | 0.0 | 0.34 | 0.022 | 0.012 | 0.222 | н/д | 0.002 | н/д | 0.684 | 2.736 |
Folate (mcg) | 0.0 | 4.703 | 0.059 | 3.044 | 5.126 | 0.213 | 9.072 | 0.443 | 1.525 | 16.15 | н/д | 0.653 | н/д | 40.986 | 163.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.03 | 0.0 | 0.13 | 0.0 | н/д | 0.0 | н/д | 1.18 | 4.72 |
Choline (mg) | 0.0 | 1.5 | 0.5 | 1.4 | 0.9 | 1.3 | н/д | 2.2 | 4.4 | 14.1 | н/д | 0.1 | н/д | 26.4 | 105.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.002 | 0.001 | 0.001 | 0.125 | н/д | 0.024 | 0.02 | н/д | 0.0 | н/д | 0.177 | 0.708 |
Threonine (g) | 0.0 | 0.005 | 0.003 | 0.03 | 0.003 | 0.003 | 0.635 | н/д | 0.043 | 0.081 | н/д | 0.001 | н/д | 0.804 | 3.216 |
Isoleucine (g) | 0.0 | 0.002 | 0.004 | 0.013 | 0.003 | 0.004 | 0.59 | н/д | 0.052 | 0.04 | н/д | 0.001 | н/д | 0.709 | 2.836 |
Leucine (g) | 0.0 | 0.007 | 0.006 | 0.016 | 0.004 | 0.006 | 1.089 | н/д | 0.082 | 0.061 | н/д | 0.002 | н/д | 1.273 | 5.092 |
Lysine (g) | 0.0 | 0.01 | 0.005 | 0.016 | 0.004 | 0.005 | 1.225 | н/д | 0.043 | 0.061 | н/д | 0.001 | н/д | 1.369 | 5.476 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 0.001 | 0.397 | н/д | 0.024 | 0.02 | н/д | 0.0 | н/д | 0.449 | 1.796 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.013 | 0.0 | 0.001 | 0.159 | н/д | 0.006 | 0.02 | н/д | 0.0 | н/д | 0.2 | 0.8 |
Phenylalanine (g) | 0.0 | 0.007 | 0.004 | 0.01 | 0.003 | 0.003 | 0.544 | н/д | 0.046 | 0.061 | н/д | 0.001 | н/д | 0.678 | 2.712 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.006 | 0.001 | 0.003 | 0.465 | н/д | 0.046 | 0.04 | н/д | 0.001 | н/д | 0.567 | 2.268 |
Valine (g) | 0.0 | 0.005 | 0.006 | 0.011 | 0.004 | 0.004 | 0.646 | н/д | 0.058 | 0.04 | н/д | 0.001 | н/д | 0.776 | 3.104 |
Arginine (g) | 0.0 | 0.025 | 0.012 | 0.014 | 0.003 | 0.002 | 0.953 | н/д | 0.024 | 0.04 | н/д | 0.001 | н/д | 1.075 | 4.3 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.006 | 0.001 | 0.001 | 0.465 | н/д | 0.024 | 0.04 | н/д | 0.0 | н/д | 0.544 | 2.176 |
Alanine (g) | 0.0 | 0.005 | 0.003 | 0.018 | 0.003 | 0.002 | 0.907 | н/д | 0.031 | 0.061 | н/д | 0.001 | н/д | 1.03 | 4.12 |
Aspartic acid (g) | 0.0 | 0.022 | 0.01 | 0.03 | 0.017 | 0.004 | 1.349 | н/д | 0.073 | 0.323 | н/д | 0.003 | н/д | 1.832 | 7.328 |
Glutamic acid (g) | 0.0 | 0.064 | 0.016 | 0.059 | 0.013 | 0.013 | 2.234 | н/д | 0.198 | 0.969 | н/д | 0.003 | н/д | 3.569 | 14.276 |
Glycine (g) | 0.0 | 0.007 | 0.004 | 0.008 | 0.003 | 0.001 | 0.987 | н/д | 0.024 | 0.04 | н/д | 0.001 | н/д | 1.076 | 4.304 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.008 | 0.003 | 0.006 | 0.748 | н/д | 0.104 | 0.04 | н/д | 0.001 | н/д | 0.914 | 3.656 |
Serine (g) | 0.0 | 0.005 | 0.004 | 0.008 | 0.003 | 0.004 | 0.624 | н/д | 0.034 | 0.061 | н/д | 0.001 | н/д | 0.742 | 2.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 86.182 | 0.0 | 3.05 | 0.0 | н/д | 0.0 | н/д | 104.497 | 417.988 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.01 | 0.002 | 0.006 | 0.006 | 3.647 | 12.78 | 0.0 | 0.57 | 0.04 | н/д | 0.0 | н/д | 18.46 | 73.84 |
Phytosterols (mg) | 22.376 | 3.713 | н/д | н/д | 0.854 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 26.943 | 107.772 |
Monounsaturated Fat (g) | 7.387 | 0.002 | 0.0 | 0.002 | 0.004 | 1.492 | 16.261 | 0.0 | 0.247 | 0.04 | н/д | 0.001 | н/д | 25.438 | 101.752 |
Polyunsaturated (g) | 1.065 | 0.005 | 0.005 | 0.019 | 0.011 | 0.216 | 4.57 | 0.0 | 0.061 | 0.101 | н/д | 0.004 | н/д | 6.057 | 24.228 |