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Рецепт Perogy Sausage Bolognese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag of Holy Perogy!
Fresh ground pepper
Parmesan Cheese (grated)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
10.13g
onion
24.75g
garlics
1.96g
carrot
16.02g
celery
14.24g
butter
7.1g
sausage
113.4g
wine
44.25g
milk
30.5g
tomatoes
201.87g
pepper
0.0g
basil
0.96g
parmesan cheese
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.12 0.15 0.1 0.06 16.16 0.03 0.98 1.57 н/д 0.03 н/д 19.48 77.92
Total Fat (g) 10.13 0.02 0.01 0.04 0.02 5.76 35.53 0.0 0.99 0.26 н/д 0.01 н/д 52.77 211.08
Carbohydrates (g) 0.0 2.31 0.65 1.53 0.42 0.0 0.74 1.2 1.38 8.07 н/д 0.03 н/д 16.34 65.36
Ash (g) 0.0 0.09 0.03 0.16 0.11 0.0 3.06 0.11 0.21 1.64 н/д 0.01 н/д 5.41 21.64
Calories (kcal) 89.505 9.9 2.917 6.568 2.278 50.907 392.355 36.728 18.3 34.318 н/д 0.221 н/д 643.997 2575.988
Starch (g) н/д 0.0 н/д 0.23 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.23 0.92
Sucrose (g) н/д 0.25 н/д 0.58 0.02 н/д н/д н/д 0.0 0.02 н/д 0.0 н/д 0.86 3.44
Glucose (dextrose) (g) н/д 0.49 н/д 0.09 0.08 н/д н/д н/д 0.0 2.22 н/д 0.0 н/д 2.88 11.52
Fructose (g) н/д 0.32 н/д 0.09 0.07 н/д н/д н/д 0.0 2.56 н/д 0.0 н/д 3.04 12.16
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 1.6 0.0 н/д 0.0 н/д 1.6 6.4
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 4.6 0.0 0.0 н/д 0.0 н/д 4.6 18.4
Water (g) 0.0 22.05 1.15 14.14 13.59 1.27 57.92 38.31 26.94 190.32 н/д 0.88 н/д 366.59 1466.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.05 0.02 0.76 0.26 0.0 н/д 0.35 1.6 4.8 н/д 0.0 н/д 8.85 35.4
Galactose (g) н/д 0.0 н/д 0.0 0.09 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.1 0.4
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.2 0.0 0.0 0.0 0.0 2.0 н/д 0.0 н/д 3.2 12.8
Calcium (mg) 0.101 5.693 3.543 5.287 5.696 1.704 20.412 3.54 34.465 62.58 н/д 1.699 н/д 144.719 578.876
Iron (mg) 0.06 0.05 0.03 0.05 0.03 0.0 1.34 0.16 0.01 1.96 н/д 0.03 н/д 3.72 14.88
Magnesium (mg) 0.0 2.475 0.489 1.922 1.566 0.142 15.876 4.868 3.05 22.206 н/д 0.614 н/д 53.208 212.832
Phosphorus (mg) 0.0 7.178 2.995 5.607 3.418 1.704 161.024 8.85 27.755 38.355 н/д 0.538 н/д 257.423 1029.692
Potassium (mg) 0.101 36.135 7.85 51.264 37.024 1.704 286.896 43.808 43.615 379.516 н/д 2.832 н/д 890.744 3562.976
Sodium (mg) 0.203 0.99 0.333 11.054 11.392 0.781 828.936 2.213 12.2 288.674 н/д 0.038 н/д 1156.813 4627.252
Zinc (mg) 0.0 0.04 0.02 0.04 0.02 0.01 2.03 0.06 0.12 0.28 н/д 0.01 н/д 2.63 10.52
Copper (mg) 0.0 0.01 0.006 0.008 0.006 0.001 0.091 0.004 0.003 0.141 н/д 0.004 н/д 0.274 1.096
Manganese (mg) 0.0 0.032 0.033 0.022 0.014 0.0 0.068 0.053 0.0 0.161 н/д 0.011 н/д 0.395 1.58
Selenium (mcg) 0.0 0.1 0.3 0.0 0.1 0.1 28.1 0.1 1.1 0.2 н/д 0.0 н/д 30.1 120.4
Vitamin A, IU (IU) 0.0 0.495 0.176 2676.301 63.938 177.429 0.0 0.0 31.11 236.188 н/д 50.64 н/д 3236.277 12945.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 8.54 0.0 н/д 0.0 н/д 56.181 224.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 133.767 3.133 48.564 0.0 0.0 8.54 12.112 н/д 2.534 н/д 208.65 834.6
Beta Carotene (mcg) 0.0 0.248 0.098 1327.257 38.448 11.218 н/д 0.0 1.525 141.309 н/д 30.163 н/д 1550.266 6201.064
Vitamin E (mg) 1.45 0.0 0.0 0.11 0.04 0.16 н/д 0.0 0.02 1.37 н/д 0.01 н/д 3.17 12.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 12.2 н/д н/д н/д н/д 12.2 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 н/д 0.0 0.0 5585.743 н/д 0.0 н/д 5585.903 22343.612
Lutein + zeaxanthin (mcg) 0.0 0.99 0.313 41.011 40.299 0.0 н/д 0.0 0.0 173.608 н/д 54.24 н/д 310.462 1241.848
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.02 н/д 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.08 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.1 н/д 0.0 н/д 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.6 0.9 0.4 0.0 2.3 0.0 0.0 18.8 н/д 0.2 н/д 25.0 100.0
Thiamin (mg) 0.0 0.012 0.004 0.011 0.003 0.001 0.646 0.004 0.012 0.101 н/д 0.0 н/д 0.795 3.18
Riboflavin (mg) 0.0 0.007 0.002 0.01 0.009 0.002 0.193 0.009 0.055 0.121 н/д 0.001 н/д 0.408 1.632
Niacin (mg) 0.0 0.03 0.014 0.157 0.046 0.003 3.685 0.075 0.034 1.433 н/д 0.009 н/д 5.485 21.94
Pantothenic acid (mg) 0.0 0.03 0.012 0.043 0.036 0.008 0.578 0.018 0.11 0.242 н/д 0.002 н/д 1.078 4.312
Vitamin B-6 (mg) 0.0 0.03 0.024 0.022 0.01 0.0 0.34 0.022 0.012 0.222 н/д 0.002 н/д 0.684 2.736
Folate (mcg) 0.0 4.703 0.059 3.044 5.126 0.213 9.072 0.443 1.525 16.15 н/д 0.653 н/д 40.986 163.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 1.03 0.0 0.13 0.0 н/д 0.0 н/д 1.18 4.72
Choline (mg) 0.0 1.5 0.5 1.4 0.9 1.3 н/д 2.2 4.4 14.1 н/д 0.1 н/д 26.4 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.002 0.001 0.001 0.125 н/д 0.024 0.02 н/д 0.0 н/д 0.177 0.708
Threonine (g) 0.0 0.005 0.003 0.03 0.003 0.003 0.635 н/д 0.043 0.081 н/д 0.001 н/д 0.804 3.216
Isoleucine (g) 0.0 0.002 0.004 0.013 0.003 0.004 0.59 н/д 0.052 0.04 н/д 0.001 н/д 0.709 2.836
Leucine (g) 0.0 0.007 0.006 0.016 0.004 0.006 1.089 н/д 0.082 0.061 н/д 0.002 н/д 1.273 5.092
Lysine (g) 0.0 0.01 0.005 0.016 0.004 0.005 1.225 н/д 0.043 0.061 н/д 0.001 н/д 1.369 5.476
Methionine (g) 0.0 0.0 0.002 0.003 0.001 0.001 0.397 н/д 0.024 0.02 н/д 0.0 н/д 0.449 1.796
Cystine (g) 0.0 0.0 0.001 0.013 0.0 0.001 0.159 н/д 0.006 0.02 н/д 0.0 н/д 0.2 0.8
Phenylalanine (g) 0.0 0.007 0.004 0.01 0.003 0.003 0.544 н/д 0.046 0.061 н/д 0.001 н/д 0.678 2.712
Tyrosine (g) 0.0 0.002 0.002 0.006 0.001 0.003 0.465 н/д 0.046 0.04 н/д 0.001 н/д 0.567 2.268
Valine (g) 0.0 0.005 0.006 0.011 0.004 0.004 0.646 н/д 0.058 0.04 н/д 0.001 н/д 0.776 3.104
Arginine (g) 0.0 0.025 0.012 0.014 0.003 0.002 0.953 н/д 0.024 0.04 н/д 0.001 н/д 1.075 4.3
Histidine (g) 0.0 0.002 0.002 0.006 0.001 0.001 0.465 н/д 0.024 0.04 н/д 0.0 н/д 0.544 2.176
Alanine (g) 0.0 0.005 0.003 0.018 0.003 0.002 0.907 н/д 0.031 0.061 н/д 0.001 н/д 1.03 4.12
Aspartic acid (g) 0.0 0.022 0.01 0.03 0.017 0.004 1.349 н/д 0.073 0.323 н/д 0.003 н/д 1.832 7.328
Glutamic acid (g) 0.0 0.064 0.016 0.059 0.013 0.013 2.234 н/д 0.198 0.969 н/д 0.003 н/д 3.569 14.276
Glycine (g) 0.0 0.007 0.004 0.008 0.003 0.001 0.987 н/д 0.024 0.04 н/д 0.001 н/д 1.076 4.304
Proline (g) 0.0 0.002 0.002 0.008 0.003 0.006 0.748 н/д 0.104 0.04 н/д 0.001 н/д 0.914 3.656
Serine (g) 0.0 0.005 0.004 0.008 0.003 0.004 0.624 н/д 0.034 0.061 н/д 0.001 н/д 0.742 2.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 86.182 0.0 3.05 0.0 н/д 0.0 н/д 104.497 417.988
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.398 0.01 0.002 0.006 0.006 3.647 12.78 0.0 0.57 0.04 н/д 0.0 н/д 18.46 73.84
Phytosterols (mg) 22.376 3.713 н/д н/д 0.854 н/д 0.0 н/д н/д н/д н/д н/д н/д 26.943 107.772
Monounsaturated Fat (g) 7.387 0.002 0.0 0.002 0.004 1.492 16.261 0.0 0.247 0.04 н/д 0.001 н/д 25.438 101.752
Polyunsaturated (g) 1.065 0.005 0.005 0.019 0.011 0.216 4.57 0.0 0.061 0.101 н/д 0.004 н/д 6.057 24.228