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Рецепт Perogi Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		salt
6.0g 		egg
44.0g 		butter
28.4g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 5.54 0.24 0.0 31.6 31.6
Total Fat (g) 2.45 0.0 4.37 23.04 0.0 29.86 29.86
Carbohydrates (g) 190.78 0.0 0.34 0.02 0.0 191.13 191.13
Ash (g) 1.18 5.99 0.38 0.6 0.12 8.26 8.26
Calories (kcal) 910.0 0.0 62.92 203.628 0.0 1176.548 1176.548
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 н/д н/д 0.09 0.09
Fructose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Maltose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.01 33.37 4.51 118.38 186.07 186.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.34 0.02 0.0 1.03 1.03
Galactose (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 1.44 23.32 6.816 3.555 72.631 72.631
Iron (mg) 11.6 0.02 0.81 0.01 0.0 12.43 12.43
Magnesium (mg) 55.0 0.06 5.28 0.568 1.185 62.093 62.093
Phosphorus (mg) 270.0 0.0 84.04 6.816 0.0 360.856 360.856
Potassium (mg) 267.5 0.48 58.96 6.816 0.0 333.756 333.756
Sodium (mg) 5.0 2325.48 61.6 163.584 4.74 2560.404 2560.404
Zinc (mg) 1.75 0.01 0.49 0.03 0.01 2.28 2.28
Copper (mg) 0.35 0.002 0.044 0.0 0.012 0.408 0.408
Manganese (mg) 1.7 0.006 0.018 0.0 0.0 1.724 1.724
Selenium (mcg) 84.8 0.0 13.9 0.3 0.0 99.0 99.0
Vitamin A, IU (IU) 0.0 0.0 214.28 709.716 0.0 923.996 923.996
Retinol (mcg) 0.0 0.0 61.16 190.564 0.0 251.724 251.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 194.256 0.0 255.856 255.856
Beta Carotene (mcg) 0.0 0.0 4.4 44.872 0.0 49.272 49.272
Vitamin E (mg) 0.15 0.0 0.43 0.66 0.0 1.24 1.24
Vitamin D (IU) н/д н/д 15.4 15.904 0.0 31.304 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 145.64 0.0 0.0 190.64 190.64
Tocopherol, beta (mg) 0.18 н/д 0.01 0.0 н/д 0.18 0.18
Tocopherol, gamma (mg) 0.95 н/д 0.22 0.0 н/д 1.17 1.17
Tocopherol, delta (mg) 0.05 н/д 0.01 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.0 0.031 0.003 0.0 2.009 2.009
Riboflavin (mg) 1.225 0.0 0.211 0.009 0.0 1.445 1.445
Niacin (mg) 14.75 0.0 0.031 0.011 0.0 14.792 14.792
Pantothenic acid (mg) 1.1 0.0 0.634 0.031 0.0 1.765 1.765
Vitamin B-6 (mg) 0.1 0.0 0.062 0.0 0.0 0.162 0.162
Folate (mcg) 457.5 0.0 20.68 0.852 0.0 479.032 479.032
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.05 0.0 0.62 0.62
Choline (mg) 26.0 0.0 110.5 5.3 0.0 141.8 141.8
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.0 0.075 0.003 н/д 0.403 0.403
Threonine (g) 0.7 0.0 0.246 0.011 н/д 0.958 0.958
Isoleucine (g) 0.9 0.0 0.295 0.014 н/д 1.209 1.209
Leucine (g) 1.775 0.0 0.48 0.023 н/д 2.277 2.277
Lysine (g) 0.575 0.0 0.4 0.02 н/д 0.995 0.995
Methionine (g) 0.45 0.0 0.167 0.006 н/д 0.623 0.623
Cystine (g) 0.55 0.0 0.119 0.003 н/д 0.672 0.672
Phenylalanine (g) 1.3 0.0 0.299 0.011 н/д 1.611 1.611
Tyrosine (g) 0.775 0.0 0.22 0.011 н/д 1.006 1.006
Valine (g) 1.05 0.0 0.378 0.017 н/д 1.445 1.445
Arginine (g) 1.05 0.0 0.361 0.009 н/д 1.419 1.419
Histidine (g) 0.575 0.0 0.136 0.006 н/д 0.717 0.717
Alanine (g) 0.825 0.0 0.326 0.009 н/д 1.159 1.159
Aspartic acid (g) 1.1 0.0 0.585 0.017 н/д 1.702 1.702
Glutamic acid (g) 8.7 0.0 0.739 0.051 н/д 9.49 9.49
Glycine (g) 0.925 0.0 0.189 0.006 н/д 1.12 1.12
Proline (g) 3.0 0.0 0.224 0.023 н/д 3.247 3.247
Serine (g) 1.3 0.0 0.427 0.014 н/д 1.741 1.741
Cholesterol (mg) 0.0 0.0 186.12 61.06 0.0 247.18 247.18
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.0 1.364 14.589 0.0 16.353 16.353
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 1.676 5.97 0.0 7.871 7.871
Polyunsaturated (g) 1.025 0.0 0.598 0.863 0.0 2.487 2.487