Рецепт Permesan Chicken Wings Oreganata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 x Min preparation time
45 x Min cook time
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		parmesan cheese
8.33g 		parsley
0.6g 		paprika
0.35g 		oregano
0.08g 		basil
0.02g 		salt
0.13g 		pepper
0.04g 		butter
9.46g 		chicken wings
20.41g 		Всего в порции Всего в рецепте
Protein (g) 3.21 0.02 0.05 0.01 0.0 0.0 0.0 0.08 3.74 7.11 85.32
Total Fat (g) 2.38 0.0 0.05 0.01 0.0 0.0 0.0 7.67 3.26 13.38 160.56
Carbohydrates (g) 0.34 0.04 0.2 0.05 0.0 0.0 0.03 0.01 0.0 0.66 7.92
Ash (g) 0.67 0.01 0.02 0.01 0.0 0.12 0.0 0.2 0.14 1.18 14.16
Calories (kcal) 35.917 0.217 1.012 0.255 0.005 0.0 0.113 67.816 45.314 150.648 1807.776
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) 0.01 н/д 0.01 0.0 0.0 н/д н/д н/д н/д 0.02 0.24
Fructose (g) 0.01 н/д 0.02 0.0 0.0 н/д н/д н/д н/д 0.04 0.48
Lactose (g) 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Maltose (g) 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.74 0.53 0.03 0.01 0.02 0.0 0.0 1.5 13.51 17.35 208.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 0.04 0.0 0.0 0.0 0.0 0.01 0.0 0.13 1.56
Galactose (g) 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 92.417 0.83 0.62 1.313 0.042 0.03 0.193 2.27 2.449 100.164 1201.968
Iron (mg) 0.08 0.04 0.08 0.04 0.0 0.0 0.01 0.0 0.19 0.44 5.28
Magnesium (mg) 3.167 0.301 0.648 0.225 0.015 0.001 0.086 0.189 3.674 8.305 99.66
Phosphorus (mg) 60.75 0.349 1.208 0.167 0.013 0.0 0.076 2.27 26.943 91.776 1101.312
Potassium (mg) 10.417 3.333 8.204 1.391 0.069 0.01 0.556 2.27 31.842 58.092 697.104
Sodium (mg) 127.417 0.337 0.119 0.013 0.001 48.448 0.019 54.48 14.9 245.733 2948.796
Zinc (mg) 0.32 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.27 0.63 7.56
Copper (mg) 0.02 0.001 0.002 0.001 0.0 0.0 0.0 0.0 0.008 0.033 0.396
Manganese (mg) 0.008 0.001 0.003 0.004 0.0 0.0 0.002 0.0 0.004 0.022 0.264
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.2 4.8 57.6
Vitamin A, IU (IU) 36.833 50.684 184.573 5.753 1.238 0.0 0.132 236.364 30.005 545.581 6546.972
Retinol (mcg) 9.75 0.0 0.0 0.0 0.0 0.0 0.0 63.465 8.981 82.196 986.352
Vitamin A, RAE (mcg_RAE) 10.0 2.533 9.23 0.288 0.062 0.0 0.007 64.695 8.981 95.795 1149.54
Beta Carotene (mcg) 2.583 30.408 96.877 3.427 0.737 0.0 0.069 14.944 0.0 149.045 1788.54
Vitamin E (mg) 0.02 0.0 0.1 0.02 0.0 0.0 0.0 0.22 0.06 0.43 5.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.297 н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 33.459 46.05 0.718 1.326 0.0 0.091 0.0 0.0 81.643 979.716
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 н/д 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.01 0.02 0.0 н/д 0.0 0.0 н/д 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.2 14.4
Thiamin (mg) 0.003 0.001 0.002 0.0 0.0 0.0 0.0 0.001 0.01 0.017 0.204
Riboflavin (mg) 0.041 0.001 0.006 0.0 0.0 0.0 0.0 0.003 0.018 0.069 0.828
Niacin (mg) 0.009 0.008 0.054 0.005 0.0 0.0 0.001 0.004 1.21 1.291 15.492
Pantothenic acid (mg) 0.028 0.002 0.006 н/д 0.0 0.0 н/д 0.01 0.157 0.204 2.448
Vitamin B-6 (mg) 0.004 0.001 0.014 0.001 0.0 0.0 0.0 0.0 0.071 0.091 1.092
Folate (mcg) 0.833 0.915 0.371 0.228 0.016 0.0 0.004 0.284 0.816 3.468 41.616
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.07 0.27 3.24
Choline (mg) 1.3 0.1 0.2 0.0 0.0 0.0 0.0 1.8 11.5 14.8 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 н/д н/д 0.0 0.0 н/д 0.001 0.041 0.085 1.02
Threonine (g) 0.122 0.001 н/д н/д 0.0 0.0 н/д 0.004 0.151 0.277 3.324
Isoleucine (g) 0.164 0.001 н/д н/д 0.0 0.0 н/д 0.005 0.176 0.345 4.14
Leucine (g) 0.31 0.001 н/д н/д 0.0 0.0 н/д 0.008 0.263 0.582 6.984
Lysine (g) 0.248 0.001 н/д н/д 0.0 0.0 н/д 0.007 0.292 0.548 6.576
Methionine (g) 0.085 0.0 н/д н/д 0.0 0.0 н/д 0.002 0.096 0.183 2.196
Cystine (g) 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.001 0.053 0.064 0.768
Phenylalanine (g) 0.173 0.001 н/д н/д 0.0 0.0 н/д 0.004 0.143 0.321 3.852
Tyrosine (g) 0.194 0.0 н/д н/д 0.0 0.0 н/д 0.004 0.114 0.313 3.756
Valine (g) 0.21 0.001 н/д н/д 0.0 0.0 н/д 0.006 0.178 0.394 4.728
Arginine (g) 0.131 0.001 н/д н/д 0.0 0.0 н/д 0.003 0.243 0.377 4.524
Histidine (g) 0.091 0.0 н/д н/д 0.0 0.0 н/д 0.002 0.104 0.197 2.364
Alanine (g) 0.097 0.001 н/д н/д 0.0 0.0 н/д 0.003 0.233 0.333 3.996
Aspartic acid (g) 0.223 0.002 н/д н/д 0.0 0.0 н/д 0.006 0.335 0.565 6.78
Glutamic acid (g) 0.725 0.002 н/д н/д 0.0 0.0 н/д 0.017 0.533 1.276 15.312
Glycine (g) 0.063 0.001 н/д н/д 0.0 0.0 н/д 0.002 0.302 0.368 4.416
Proline (g) 0.385 0.001 н/д н/д 0.0 0.0 н/д 0.008 0.21 0.604 7.248
Serine (g) 0.191 0.001 н/д н/д 0.0 0.0 н/д 0.005 0.135 0.331 3.972
Cholesterol (mg) 7.333 0.0 0.0 0.0 0.0 0.0 0.0 20.335 15.717 43.386 520.632
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.039 0.039 0.468
Saturated Fat (g) 1.442 0.001 0.007 0.002 0.0 0.0 0.0 4.859 0.914 7.226 86.712
Phytosterols (mg) н/д 0.03 0.613 0.169 н/д 0.0 0.041 н/д н/д 0.852 10.224
Monounsaturated Fat (g) 0.698 0.002 0.004 0.001 0.0 0.0 0.0 1.988 1.296 3.99 47.88
Polyunsaturated (g) 0.098 0.001 0.029 0.004 0.0 0.0 0.0 0.288 0.692 1.112 13.344