Рецепт Perky Hash Browns Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hash browns
90.72g 		cream of chicken soup
30.5g 		cream
45.36g 		butter
11.3g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.73 0.94 0.1 0.08 3.71 37.1
Total Fat (g) 0.56 1.76 8.95 9.17 0.01 20.44 204.4
Carbohydrates (g) 16.08 2.18 1.31 0.01 0.67 20.25 202.5
Ash (g) 0.68 0.59 0.39 0.24 0.03 1.92 19.2
Calories (kcal) 74.39 27.45 87.545 81.021 2.88 273.286 2732.86
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.07 0.07 0.7
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.14 0.14 1.4
Fructose (g) н/д н/д 0.0 н/д 0.09 0.09 0.9
Lactose (g) н/д н/д 1.59 н/д 0.0 1.59 15.9
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.53 25.24 33.78 1.79 6.42 138.76 1387.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.16 1.59 0.01 0.31 2.06 20.6
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.1 1.4 14.0
Calcium (mg) 9.072 4.27 49.896 2.712 1.656 67.606 676.06
Iron (mg) 0.89 0.32 0.08 0.0 0.02 1.31 13.1
Magnesium (mg) 9.979 1.22 4.536 0.226 0.72 16.681 166.81
Phosphorus (mg) 42.638 9.455 52.164 2.712 2.088 109.057 1090.57
Potassium (mg) 258.552 14.945 63.958 2.712 10.512 350.679 3506.79
Sodium (mg) 19.958 199.775 36.288 65.088 0.288 321.397 3213.97
Zinc (mg) 0.19 0.09 0.17 0.01 0.01 0.47 4.7
Copper (mg) 0.091 0.04 0.009 0.0 0.003 0.142 1.42
Manganese (mg) 0.136 0.021 0.005 0.0 0.009 0.171 1.71
Selenium (mcg) 0.3 0.6 1.2 0.1 0.0 2.2 22.0
Vitamin A, IU (IU) 0.0 55.51 261.274 282.387 0.144 599.315 5993.15
Retinol (mcg) 0.0 12.505 72.576 75.823 0.0 160.904 1609.04
Vitamin A, RAE (mcg_RAE) 0.0 13.115 73.483 77.292 0.0 163.89 1638.9
Beta Carotene (mcg) н/д 8.54 11.794 17.854 0.072 38.26 382.6
Vitamin E (mg) н/д 0.16 0.2 0.26 0.0 0.63 6.3
Vitamin D (IU) н/д н/д н/д 6.328 н/д 6.328 63.28
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.305 0.0 0.0 0.288 0.593 5.93
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.0 0.02 0.2
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.4 0.0 0.4 0.0 0.5 8.4 84.0
Thiamin (mg) 0.091 0.003 0.018 0.001 0.004 0.117 1.17
Riboflavin (mg) 0.009 0.015 0.077 0.003 0.002 0.107 1.07
Niacin (mg) 1.506 0.119 0.05 0.005 0.009 1.688 16.88
Pantothenic acid (mg) 0.29 0.058 0.154 0.012 0.009 0.524 5.24
Vitamin B-6 (mg) 0.082 0.0 0.027 0.0 0.009 0.118 1.18
Folate (mcg) 3.629 0.61 3.175 0.339 1.368 9.121 91.21
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.02 0.0 0.15 1.5
Choline (mg) н/д 3.1 8.7 2.1 0.4 14.4 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.009 0.018 0.001 0.001 0.056 0.56
Threonine (g) 0.082 0.031 0.054 0.005 0.001 0.173 1.73
Isoleucine (g) 0.082 0.043 0.064 0.006 0.001 0.194 1.94
Leucine (g) 0.109 0.064 0.122 0.009 0.002 0.307 3.07
Lysine (g) 0.1 0.052 0.104 0.008 0.003 0.267 2.67
Methionine (g) 0.018 0.018 0.032 0.002 0.0 0.07 0.7
Cystine (g) 0.009 0.012 0.014 0.001 0.0 0.036 0.36
Phenylalanine (g) 0.082 0.037 0.059 0.005 0.002 0.184 1.84
Tyrosine (g) 0.045 0.027 0.059 0.005 0.001 0.137 1.37
Valine (g) 0.1 0.043 0.077 0.007 0.001 0.228 2.28
Arginine (g) 0.091 0.04 0.045 0.003 0.007 0.186 1.86
Histidine (g) 0.036 0.021 0.036 0.002 0.001 0.097 0.97
Alanine (g) 0.064 0.037 0.045 0.003 0.001 0.15 1.5
Aspartic acid (g) 0.435 0.058 0.1 0.007 0.006 0.606 6.06
Glutamic acid (g) 0.29 0.189 0.259 0.02 0.019 0.777 7.77
Glycine (g) 0.073 0.034 0.027 0.002 0.002 0.138 1.38
Proline (g) 0.064 0.064 0.118 0.009 0.001 0.255 2.55
Serine (g) 0.064 0.037 0.073 0.006 0.001 0.18 1.8
Cholesterol (mg) н/д 2.44 23.587 24.295 0.0 50.322 503.22
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.145 0.488 5.221 5.805 0.003 11.662 116.62
Phytosterols (mg) н/д н/д н/д н/д 1.08 1.08 10.8
Monounsaturated Fat (g) 0.009 0.625 2.3 2.375 0.001 5.31 53.1
Polyunsaturated (g) 0.245 0.32 0.381 0.344 0.001 1.291 12.91