Рецепт Perfectly Easy Pepperoni Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pepperoni
25.88g 		parmesan cheese
3.13g 		bread dough
2.5g 		butter
14.13g 		egg
5.5g 		parsley
0.9g 		mozzarella cheese
3.53g 		Всего в порции Всего в рецепте
Protein (g) 5.87 1.2 0.22 0.12 0.69 0.03 0.92 9.05 72.4
Total Fat (g) 11.38 0.89 0.09 11.46 0.55 0.01 0.71 25.08 200.64
Carbohydrates (g) 0.0 0.13 1.25 0.01 0.04 0.06 0.14 1.62 12.96
Ash (g) 1.38 0.25 0.05 0.3 0.05 0.02 н/д 2.05 16.4
Calories (kcal) 127.829 13.469 6.775 101.276 7.865 0.325 10.664 268.203 2145.624
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.02 0.16
Fructose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Lactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.95 0.65 0.89 2.24 4.17 0.79 1.64 18.34 146.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.02 0.01 0.04 0.01 0.02 0.13 1.04
Galactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 5.693 34.656 1.95 3.39 2.915 1.245 25.813 75.663 605.304
Iron (mg) 0.42 0.03 0.07 0.0 0.1 0.06 0.01 0.69 5.52
Magnesium (mg) 5.434 1.188 0.675 0.283 0.66 0.451 0.918 9.608 76.864
Phosphorus (mg) 45.801 22.781 2.575 3.39 10.505 0.523 18.504 104.079 832.632
Potassium (mg) 72.195 3.906 2.75 3.39 7.37 5.0 3.355 97.966 783.728
Sodium (mg) 427.734 47.781 14.6 81.36 7.7 0.505 18.645 598.326 4786.608
Zinc (mg) 0.65 0.12 0.02 0.01 0.06 0.01 0.11 0.98 7.84
Copper (mg) 0.028 0.008 0.005 0.0 0.006 0.001 0.001 0.049 0.392
Manganese (mg) 0.155 0.003 0.012 0.0 0.002 0.001 н/д 0.173 1.384
Selenium (mcg) 9.1 0.6 0.7 0.1 1.7 0.0 0.6 12.8 102.4
Vitamin A, IU (IU) 0.0 13.813 0.0 352.984 26.785 76.027 н/д 469.608 3756.864
Retinol (mcg) 0.0 3.656 0.0 94.779 7.645 0.0 5.509 111.589 892.712
Vitamin A, RAE (mcg_RAE) 0.0 3.75 0.0 96.615 7.7 3.8 5.65 117.515 940.12
Beta Carotene (mcg) 0.0 0.969 0.0 22.318 0.55 45.612 1.801 71.25 570.0
Vitamin E (mg) 0.0 0.01 0.01 0.33 0.05 0.01 0.01 0.42 3.36
Vitamin D (IU) 2.329 н/д н/д 7.91 1.925 н/д н/д 12.164 97.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.2 0.0 18.205 50.188 0.0 69.593 556.744
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.03 0.0 н/д 0.03 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 1.2 0.0 1.4 11.2
Thiamin (mg) 0.093 0.001 0.012 0.001 0.004 0.001 0.004 0.115 0.92
Riboflavin (mg) 0.083 0.015 0.007 0.004 0.026 0.001 0.012 0.149 1.192
Niacin (mg) 1.201 0.003 0.11 0.006 0.004 0.012 0.004 1.339 10.712
Pantothenic acid (mg) 0.305 0.01 0.01 0.016 0.079 0.004 н/д 0.423 3.384
Vitamin B-6 (mg) 0.091 0.002 0.001 0.0 0.008 0.001 0.003 0.105 0.84
Folate (mcg) 1.294 0.313 4.775 0.424 2.585 1.372 0.353 11.115 88.92
Vitamin B-12 (mcg) 0.45 0.07 0.0 0.02 0.07 0.0 0.08 0.69 5.52
Choline (mg) 20.0 0.5 0.4 2.7 13.8 0.1 0.5 37.9 303.2
Folic acid (mcg) 0.0 0.0 4.025 0.0 0.0 0.0 0.0 4.025 32.2
Tryptophan (g) 0.06 0.016 0.003 0.001 0.009 0.0 н/д 0.089 0.712
Threonine (g) 0.225 0.046 0.006 0.006 0.031 0.001 н/д 0.315 2.52
Isoleucine (g) 0.233 0.062 0.008 0.007 0.037 0.001 н/д 0.348 2.784
Leucine (g) 0.409 0.116 0.015 0.011 0.06 0.002 н/д 0.613 4.904
Lysine (g) 0.427 0.093 0.005 0.01 0.05 0.002 н/д 0.587 4.696
Methionine (g) 0.132 0.032 0.004 0.003 0.021 0.0 н/д 0.192 1.536
Cystine (g) 0.06 0.004 0.005 0.001 0.015 0.0 н/д 0.084 0.672
Phenylalanine (g) 0.202 0.065 0.011 0.006 0.037 0.001 н/д 0.322 2.576
Tyrosine (g) 0.171 0.073 0.006 0.006 0.028 0.001 н/д 0.284 2.272
Valine (g) 0.256 0.079 0.01 0.008 0.047 0.002 н/д 0.402 3.216
Arginine (g) 0.336 0.049 0.008 0.004 0.045 0.001 н/д 0.444 3.552
Histidine (g) 0.179 0.034 0.005 0.003 0.017 0.001 н/д 0.238 1.904
Alanine (g) 0.305 0.036 0.007 0.004 0.041 0.002 н/д 0.395 3.16
Aspartic acid (g) 0.474 0.083 0.01 0.008 0.073 0.003 н/д 0.651 5.208
Glutamic acid (g) 0.779 0.272 0.075 0.025 0.092 0.002 н/д 1.246 9.968
Glycine (g) 0.277 0.024 0.008 0.003 0.024 0.001 н/д 0.336 2.688
Proline (g) 0.223 0.144 0.025 0.011 0.028 0.002 н/д 0.433 3.464
Serine (g) 0.199 0.072 0.011 0.007 0.053 0.001 н/д 0.343 2.744
Cholesterol (mg) 27.17 2.75 0.0 30.369 23.265 0.0 1.907 85.461 683.688
Trans Fat (g) 0.422 н/д н/д н/д н/д н/д н/д 0.422 3.376
Saturated Fat (g) 3.845 0.541 0.022 7.256 0.171 0.001 0.384 12.219 97.752
Phytosterols (mg) 1.294 н/д н/д н/д н/д 0.045 н/д 1.339 10.712
Monounsaturated Fat (g) 4.443 0.262 0.02 2.969 0.21 0.003 0.171 8.078 64.624
Polyunsaturated (g) 0.888 0.037 0.035 0.429 0.075 0.001 0.018 1.482 11.856