Рецепт Perfect Turkey Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey gravy 0.0g	flour 15.63g	water 355.5g	turkey 79.25g	turkey giblets 93.45g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.61	0.0	17.25	19.04	37.9	37.9
Total Fat (g)	н/д	0.15	0.0	2.27	7.26	9.68	9.68
Carbohydrates (g)	н/д	11.93	0.0	0.0	0.07	12.0	12.0
Ash (g)	н/д	0.07	0.36	0.77	0.84	2.04	2.04
Calories (kcal)	н/д	56.893	0.0	94.313	146.715	297.921	297.921
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	1.86	355.14	58.77	65.98	481.77	481.77
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.04	0.0	0.0	н/д	0.04	0.04
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.4	0.0	0.0	0.0	0.4	0.4
Calcium (mg)	н/д	2.345	10.665	11.096	14.017	38.122	38.122
Iron (mg)	н/д	0.73	0.0	1.15	1.58	3.45	3.45
Magnesium (mg)	н/д	3.439	3.555	19.814	20.559	47.366	47.366
Phosphorus (mg)	н/д	16.88	0.0	154.546	168.208	339.635	339.635
Potassium (mg)	н/д	16.724	0.0	234.593	251.378	502.695	502.695
Sodium (mg)	н/д	0.313	14.22	55.478	62.611	132.622	132.622
Zinc (mg)	н/д	0.11	0.04	1.88	2.16	4.18	4.18
Copper (mg)	н/д	0.022	0.036	0.087	0.103	0.247	0.247
Manganese (mg)	н/д	0.106	0.0	0.016	0.028	0.15	0.15
Selenium (mcg)	н/д	5.3	0.0	21.0	21.8	48.1	48.1
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	318.661	318.661	318.661
Retinol (mcg)	н/д	0.0	0.0	0.0	95.318	95.318	95.318
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	95.318	95.318	95.318
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.01	0.0	0.28	н/д	0.29	0.29
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	2.813	0.0	0.0	н/д	2.813	2.813
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.06	н/д	н/д	н/д	0.06	0.06
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.2	0.2	0.2
Thiamin (mg)	н/д	0.123	0.0	0.055	0.065	0.244	0.244
Riboflavin (mg)	н/д	0.077	0.0	0.135	0.187	0.398	0.398
Niacin (mg)	н/д	0.922	0.0	3.598	3.878	8.398	8.398
Pantothenic acid (mg)	н/д	0.069	0.0	0.721	0.888	1.678	1.678
Vitamin B-6 (mg)	н/д	0.006	0.0	0.372	0.383	0.762	0.762
Folate (mcg)	н/д	28.603	0.0	7.133	21.493	57.229	57.229
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.34	1.51	1.85	1.85
Choline (mg)	н/д	1.6	0.0	55.7	н/д	57.3	57.3
Folic acid (mcg)	н/д	24.07	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	н/д	0.02	н/д	0.198	0.215	0.433	0.433
Threonine (g)	н/д	0.044	н/д	0.769	0.832	1.644	1.644
Isoleucine (g)	н/д	0.056	н/д	0.896	0.953	1.905	1.905
Leucine (g)	н/д	0.111	н/д	1.379	1.486	2.976	2.976
Lysine (g)	н/д	0.036	н/д	1.625	1.719	3.38	3.38
Methionine (g)	н/д	0.028	н/д	0.499	0.533	1.06	1.06
Cystine (g)	н/д	0.034	н/д	0.182	0.215	0.432	0.432
Phenylalanine (g)	н/д	0.081	н/д	0.682	0.748	1.51	1.51
Tyrosine (g)	н/д	0.048	н/д	0.682	0.72	1.45	1.45
Valine (g)	н/д	0.066	н/д	0.919	0.991	1.976	1.976
Arginine (g)	н/д	0.066	н/д	1.205	1.336	2.607	2.607
Histidine (g)	н/д	0.036	н/д	0.539	0.57	1.145	1.145
Alanine (g)	н/д	0.052	н/д	1.07	1.205	2.327	2.327
Aspartic acid (g)	н/д	0.069	н/д	1.672	1.832	3.573	3.573
Glutamic acid (g)	н/д	0.544	н/д	2.814	3.028	6.385	6.385
Glycine (g)	н/д	0.058	н/д	0.856	1.131	2.045	2.045
Proline (g)	н/д	0.188	н/д	0.721	0.888	1.797	1.797
Serine (g)	н/д	0.081	н/д	0.769	0.841	1.691	1.691
Cholesterol (mg)	н/д	0.0	0.0	51.515	72.89	124.406	124.406
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.025	0.0	0.753	2.056	2.834	2.834
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.014	0.0	0.483	2.579	3.077	3.077
Polyunsaturated (g)	н/д	0.064	0.0	0.658	1.804	2.525	2.525