Рецепт Perfect Strawberry Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
41.67g |
salt
0.5g |
baking powder
3.07g |
sugar
2.1g |
shortening
11.39g |
egg
7.33g |
milk
20.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 0.69 | 5.91 | 35.46 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 11.39 | 0.73 | 0.2 | 12.72 | 76.32 |
Carbohydrates (g) | 31.8 | 0.0 | 0.0 | 2.1 | 0.0 | 0.06 | 1.01 | 34.97 | 209.82 |
Ash (g) | 0.2 | 0.5 | 1.13 | 0.0 | 0.0 | 0.06 | 0.15 | 2.04 | 12.24 |
Calories (kcal) | 151.667 | 0.0 | 0.0 | 8.127 | 100.673 | 10.487 | 8.54 | 279.493 | 1676.958 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.06 | 1.07 | 6.42 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.97 | 0.0 | 0.01 | 0.0 | 0.0 | 5.56 | 18.28 | 28.82 | 172.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 2.1 | 0.0 | 0.06 | 1.06 | 3.32 | 19.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 6.25 | 0.12 | 0.0 | 0.021 | 0.0 | 3.887 | 24.197 | 34.474 | 206.844 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 2.08 | 12.48 |
Magnesium (mg) | 9.167 | 0.005 | 0.0 | 0.0 | 0.0 | 0.88 | 2.237 | 12.288 | 73.728 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.007 | 19.317 | 78.323 | 469.938 |
Potassium (mg) | 44.583 | 0.04 | 0.0 | 0.042 | 0.0 | 9.827 | 30.5 | 84.992 | 509.952 |
Sodium (mg) | 0.833 | 193.79 | 839.04 | 0.0 | 0.0 | 10.267 | 8.947 | 1052.877 | 6317.262 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.09 | 0.46 | 2.76 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.068 | 0.408 |
Manganese (mg) | 0.283 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.287 | 1.722 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.7 | 17.1 | 102.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.713 | 39.853 | 75.567 | 453.402 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 11.793 | 21.987 | 131.922 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 11.793 | 22.06 | 132.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.407 | 1.14 | 6.84 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.0 | 0.19 | 1.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.567 | 10.573 | 13.14 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 31.773 | 190.638 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | н/д | 3.35 | 0.04 | 0.0 | 3.55 | 21.3 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 1.9 | 0.0 | 0.0 | 1.91 | 11.46 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.338 | 2.028 |
Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.039 | 0.278 | 1.668 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.018 | 2.482 | 14.892 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.073 | 0.362 | 2.172 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.008 | 0.035 | 0.21 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.0 | 3.447 | 1.017 | 80.713 | 484.278 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 0.18 | 1.08 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | н/д | 18.4 | 3.6 | 26.3 | 157.8 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.008 | 0.075 | 0.45 |
Threonine (g) | 0.117 | 0.0 | н/д | н/д | 0.0 | 0.041 | 0.018 | 0.176 | 1.056 |
Isoleucine (g) | 0.15 | 0.0 | н/д | н/д | 0.0 | 0.049 | 0.039 | 0.238 | 1.428 |
Leucine (g) | 0.296 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.077 | 0.453 | 2.718 |
Lysine (g) | 0.096 | 0.0 | н/д | н/д | 0.0 | 0.067 | 0.059 | 0.222 | 1.332 |
Methionine (g) | 0.075 | 0.0 | н/д | н/д | 0.0 | 0.028 | 0.016 | 0.119 | 0.714 |
Cystine (g) | 0.092 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.024 | 0.136 | 0.816 |
Phenylalanine (g) | 0.217 | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.035 | 0.301 | 1.806 |
Tyrosine (g) | 0.129 | 0.0 | н/д | н/д | 0.0 | 0.037 | 0.028 | 0.194 | 1.164 |
Valine (g) | 0.175 | 0.0 | н/д | н/д | 0.0 | 0.063 | 0.045 | 0.283 | 1.698 |
Arginine (g) | 0.175 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.02 | 0.255 | 1.53 |
Histidine (g) | 0.096 | 0.0 | н/д | н/д | 0.0 | 0.023 | 0.016 | 0.135 | 0.81 |
Alanine (g) | 0.138 | 0.0 | н/д | н/д | 0.0 | 0.054 | 0.022 | 0.214 | 1.284 |
Aspartic acid (g) | 0.183 | 0.0 | н/д | н/д | 0.0 | 0.098 | 0.063 | 0.344 | 2.064 |
Glutamic acid (g) | 1.45 | 0.0 | н/д | н/д | 0.0 | 0.123 | 0.159 | 1.732 | 10.392 |
Glycine (g) | 0.154 | 0.0 | н/д | н/д | 0.0 | 0.032 | 0.012 | 0.198 | 1.188 |
Proline (g) | 0.5 | 0.0 | н/д | н/д | 0.0 | 0.037 | 0.073 | 0.611 | 3.666 |
Serine (g) | 0.217 | 0.0 | н/д | н/д | 0.0 | 0.071 | 0.043 | 0.331 | 1.986 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 1.017 | 32.037 | 192.222 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 3.806 | н/д | н/д | 3.806 | 22.836 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 2.647 | 0.227 | 0.128 | 3.069 | 18.414 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 7.338 | 0.279 | 0.057 | 7.711 | 46.266 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.794 | 0.1 | 0.008 | 1.072 | 6.432 |