Рецепт Perfect Salmon Mold - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 env unflavoured gelatin

1 c. Undiluted Carnation 2% E. lowfat milk

1 pkt Softened cream cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon 221.8g	cream cheese 0.0g	mayo 59.75g	lemon juice 45.75g	onion 11.52g	parsley 3.61g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	51.19	н/д	0.0	0.17	0.21	0.11	0.0	51.68	51.68
Total Fat (g)	10.71	н/д	46.49	0.0	0.02	0.03	0.0	57.25	57.25
Carbohydrates (g)	0.0	н/д	0.18	3.95	0.85	0.23	0.0	5.2	5.2
Ash (g)	5.74	н/д	0.24	0.12	0.09	0.08	1.5	7.77	7.77
Calories (kcal)	301.648	н/д	411.08	11.438	3.686	1.3	0.0	729.152	729.152
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	156.41	н/д	12.97	41.51	10.35	3.17	0.0	224.41	224.41
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.18	1.1	0.27	0.03	0.0	1.58	1.58
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.2	0.3	0.1	0.0	0.6	0.6
Calcium (mg)	614.386	н/д	4.183	3.203	8.294	4.982	0.36	635.407	635.407
Iron (mg)	2.0	н/д	0.14	0.01	0.17	0.22	0.0	2.55	2.55
Magnesium (mg)	75.412	н/д	0.598	2.745	2.304	1.805	0.015	82.879	82.879
Phosphorus (mg)	809.57	н/д	14.938	2.745	4.262	2.094	0.0	833.609	833.609
Potassium (mg)	689.798	н/д	8.365	56.73	31.795	19.999	0.12	806.808	806.808
Sodium (mg)	884.982	н/д	290.385	0.458	1.843	2.022	581.37	1761.059	1761.059
Zinc (mg)	2.42	н/д	0.08	0.02	0.04	0.04	0.0	2.6	2.6
Copper (mg)	0.355	н/д	0.0	0.014	0.009	0.005	0.0	0.384	0.384
Manganese (mg)	0.089	н/д	н/д	0.005	0.018	0.006	0.002	0.119	0.119
Selenium (mcg)	87.6	н/д	1.0	0.0	0.1	0.0	0.0	88.7	88.7
Vitamin A, IU (IU)	166.35	н/д	0.0	9.15	114.854	304.106	0.0	594.461	594.461
Retinol (mcg)	51.014	н/д	0.0	0.0	0.0	0.0	0.0	51.014	51.014
Vitamin A, RAE (mcg_RAE)	51.014	н/д	0.0	0.458	5.76	15.198	0.0	72.43	72.43
Beta Carotene (mcg)	0.0	н/д	0.0	1.373	68.89	182.449	0.0	252.712	252.712
Vitamin E (mg)	2.84	н/д	7.04	0.07	0.06	0.03	0.0	10.04	10.04
Vitamin D (IU)	1033.588	н/д	н/д	н/д	н/д	н/д	н/д	1033.588	1033.588
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	4.118	130.982	200.752	0.0	335.852	335.852
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.27	н/д	н/д	н/д	н/д	0.02	н/д	0.29	0.29
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	21.0	2.2	4.8	0.0	28.0	28.0
Thiamin (mg)	0.067	н/д	0.006	0.014	0.007	0.003	0.0	0.096	0.096
Riboflavin (mg)	0.444	н/д	0.036	0.005	0.009	0.004	0.0	0.497	0.497
Niacin (mg)	16.435	н/д	0.006	0.046	0.061	0.047	0.0	16.595	16.595
Pantothenic acid (mg)	1.242	н/д	н/д	0.046	0.009	0.014	0.0	1.311	1.311
Vitamin B-6 (mg)	0.244	н/д	0.006	0.023	0.007	0.003	0.0	0.283	0.283
Folate (mcg)	8.872	н/д	0.0	5.948	7.373	5.487	0.0	27.68	27.68
Vitamin B-12 (mcg)	10.98	н/д	0.0	0.0	0.0	0.0	0.0	10.98	10.98
Choline (mg)	194.7	н/д	0.4	2.3	0.7	0.5	0.0	198.6	198.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.555	н/д	н/д	н/д	0.002	0.002	0.0	0.559	0.559
Threonine (g)	2.639	н/д	н/д	н/д	0.008	0.004	0.0	2.652	2.652
Isoleucine (g)	2.373	н/д	н/д	н/д	0.009	0.004	0.0	2.387	2.387
Leucine (g)	3.882	н/д	н/д	н/д	0.013	0.007	0.0	3.901	3.901
Lysine (g)	4.369	н/д	н/д	н/д	0.01	0.006	0.0	4.386	4.386
Methionine (g)	1.442	н/д	н/д	н/д	0.002	0.001	0.0	1.445	1.445
Cystine (g)	0.399	н/д	н/д	н/д	н/д	0.0	0.0	0.4	0.4
Phenylalanine (g)	2.107	н/д	н/д	н/д	0.007	0.005	0.0	2.119	2.119
Tyrosine (g)	1.841	н/д	н/д	н/д	0.006	0.003	0.0	1.85	1.85
Valine (g)	2.728	н/д	н/д	н/д	0.009	0.006	0.0	2.743	2.743
Arginine (g)	3.194	н/д	н/д	н/д	0.015	0.004	0.0	3.213	3.213
Histidine (g)	1.353	н/д	н/д	н/д	0.003	0.002	0.0	1.359	1.359
Alanine (g)	3.238	н/д	н/д	н/д	0.009	0.007	0.0	3.255	3.255
Aspartic acid (g)	6.388	н/д	н/д	н/д	0.02	0.01	0.0	6.418	6.418
Glutamic acid (g)	7.209	н/д	н/д	н/д	0.044	0.009	0.0	7.261	7.261
Glycine (g)	3.127	н/д	н/д	н/д	0.01	0.005	0.0	3.143	3.143
Proline (g)	2.151	н/д	н/д	н/д	0.014	0.008	0.0	2.173	2.173
Serine (g)	2.24	н/д	н/д	н/д	0.009	0.005	0.0	2.254	2.254
Cholesterol (mg)	181.876	н/д	0.0	0.0	0.0	0.0	0.0	181.876	181.876
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.885	н/д	6.441	0.0	0.003	0.005	0.0	8.334	8.334
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.181	0.0	0.181	0.181
Monounsaturated Fat (g)	1.974	н/д	10.773	0.0	0.003	0.011	0.0	12.761	12.761
Polyunsaturated (g)	2.994	н/д	27.21	0.0	0.008	0.004	0.0	30.217	30.217