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Рецепт Perfect Refrigerator Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		yeast
0.88g 		flour
54.69g 		milk
38.13g 		sugar
6.25g 		butter
7.09g 		salt
0.75g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 0.34 5.65 1.28 0.0 0.06 0.0 0.69 8.02 64.16
Total Fat (g) 0.04 0.54 0.37 0.0 5.75 0.0 0.55 7.25 58.0
Carbohydrates (g) 0.33 41.73 1.9 6.25 0.0 0.0 0.04 50.26 402.08
Ash (g) 0.06 0.26 0.29 0.0 0.15 0.75 0.05 1.55 12.4
Calories (kcal) 2.581 199.063 16.013 24.188 50.862 0.0 7.865 300.571 2404.568
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Lactose (g) н/д н/д 1.98 н/д н/д н/д 0.01 1.99 15.92
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 6.52 34.28 0.0 1.13 0.0 4.17 46.17 369.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 1.98 6.24 0.0 0.0 0.04 8.42 67.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.2 1.5 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 0.56 8.203 45.369 0.063 1.703 0.18 2.915 58.992 471.936
Iron (mg) 0.15 2.54 0.01 0.0 0.0 0.0 0.1 2.8 22.4
Magnesium (mg) 0.858 12.031 4.194 0.0 0.142 0.008 0.66 17.892 143.136
Phosphorus (mg) 11.288 59.063 36.219 0.0 1.703 0.0 10.505 118.776 950.208
Potassium (mg) 17.5 58.516 57.188 0.125 1.703 0.06 7.37 142.461 1139.688
Sodium (mg) 0.438 1.094 16.775 0.0 40.86 290.685 7.7 357.551 2860.408
Zinc (mg) 0.06 0.38 0.16 0.0 0.01 0.0 0.06 0.67 5.36
Copper (mg) 0.004 0.077 0.004 0.0 0.0 0.0 0.006 0.09 0.72
Manganese (mg) 0.005 0.372 0.0 0.0 0.0 0.001 0.002 0.38 3.04
Selenium (mcg) 0.2 18.5 1.3 0.0 0.1 0.0 1.7 21.9 175.2
Vitamin A, IU (IU) 0.009 0.0 74.725 0.0 177.273 0.0 26.785 278.792 2230.336
Retinol (mcg) 0.0 0.0 22.113 0.0 47.599 0.0 7.645 77.357 618.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.113 0.0 48.521 0.0 7.7 78.334 626.672
Beta Carotene (mcg) 0.0 0.0 0.763 0.0 11.208 0.0 0.55 12.521 100.168
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.16 0.0 0.05 0.25 2.0
Vitamin D (IU) н/д н/д 19.825 н/д 3.973 н/д 1.925 25.723 205.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.844 0.0 0.0 0.0 0.0 18.205 28.049 224.392
Tocopherol, beta (mg) н/д 0.04 0.0 н/д 0.0 н/д 0.0 0.04 0.32
Tocopherol, gamma (mg) н/д 0.21 0.0 н/д 0.0 н/д 0.03 0.24 1.92
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.432 0.008 0.0 0.001 0.0 0.004 0.465 3.72
Riboflavin (mg) 0.048 0.268 0.072 0.001 0.002 0.0 0.026 0.418 3.344
Niacin (mg) 0.348 3.227 0.034 0.0 0.003 0.0 0.004 3.615 28.92
Pantothenic acid (mg) 0.099 0.241 0.137 0.0 0.008 0.0 0.079 0.564 4.512
Vitamin B-6 (mg) 0.014 0.022 0.015 0.0 0.0 0.0 0.008 0.058 0.464
Folate (mcg) 20.475 100.078 1.906 0.0 0.213 0.0 2.585 125.257 1002.056
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.0 0.01 0.0 0.07 0.25 2.0
Choline (mg) 0.3 5.7 6.7 0.0 1.3 0.0 13.8 27.9 223.2
Folic acid (mcg) 0.0 84.219 0.0 0.0 0.0 0.0 0.0 84.219 673.752
Tryptophan (g) 0.004 0.071 0.015 н/д 0.001 0.0 0.009 0.101 0.808
Threonine (g) 0.017 0.153 0.034 н/д 0.003 0.0 0.031 0.238 1.904
Isoleucine (g) 0.019 0.197 0.072 н/д 0.004 0.0 0.037 0.329 2.632
Leucine (g) 0.027 0.388 0.145 н/д 0.006 0.0 0.06 0.626 5.008
Lysine (g) 0.028 0.126 0.111 н/д 0.005 0.0 0.05 0.319 2.552
Methionine (g) 0.007 0.098 0.031 н/д 0.001 0.0 0.021 0.158 1.264
Cystine (g) 0.004 0.12 0.046 н/д 0.001 0.0 0.015 0.186 1.488
Phenylalanine (g) 0.016 0.284 0.065 н/д 0.003 0.0 0.037 0.406 3.248
Tyrosine (g) 0.014 0.17 0.053 н/д 0.003 0.0 0.028 0.267 2.136
Valine (g) 0.021 0.23 0.084 н/д 0.004 0.0 0.047 0.386 3.088
Arginine (g) 0.019 0.23 0.038 н/д 0.002 0.0 0.045 0.334 2.672
Histidine (g) 0.009 0.126 0.031 н/д 0.001 0.0 0.017 0.183 1.464
Alanine (g) 0.022 0.18 0.042 н/д 0.002 0.0 0.041 0.287 2.296
Aspartic acid (g) 0.034 0.241 0.118 н/д 0.004 0.0 0.073 0.47 3.76
Glutamic acid (g) 0.049 1.903 0.297 н/д 0.013 0.0 0.092 2.355 18.84
Glycine (g) 0.016 0.202 0.023 н/д 0.001 0.0 0.024 0.267 2.136
Proline (g) 0.014 0.656 0.137 н/д 0.006 0.0 0.028 0.841 6.728
Serine (g) 0.017 0.284 0.08 н/д 0.004 0.0 0.053 0.438 3.504
Cholesterol (mg) 0.0 0.0 1.906 0.0 15.252 0.0 23.265 40.423 323.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.088 0.24 0.0 3.644 0.0 0.171 4.147 33.176
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.022 0.049 0.107 0.0 1.491 0.0 0.21 1.879 15.032
Polyunsaturated (g) 0.0 0.224 0.015 0.0 0.216 0.0 0.075 0.53 4.24