Рецепт Perfect Prime Rib - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		standing
476.27g 		sea salt
6.0g 		pepper
2.13g 		oregano
1.0g 		garlic
0.93g 		Всего в порции Всего в рецепте
Protein (g) 78.73 0.0 0.23 0.11 0.16 79.23 475.38
Total Fat (g) 124.31 0.0 0.07 0.1 0.01 124.49 746.94
Carbohydrates (g) 0.0 0.0 1.38 0.64 0.68 2.71 16.26
Ash (g) 3.71 5.99 0.09 0.07 0.03 9.9 59.4
Calories (kcal) 1457.387 0.0 5.44 3.06 3.099 1468.985 8813.91
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.02 0.12
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 263.09 0.01 0.22 0.07 0.06 263.46 1580.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.01 0.04 0.23 0.28 1.68
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.4 0.1 1.1 6.6
Calcium (mg) 42.864 1.44 9.323 15.76 0.747 70.134 420.804
Iron (mg) 8.29 0.02 0.62 0.44 0.03 9.39 56.34
Magnesium (mg) 76.203 0.06 4.139 2.7 0.541 83.643 501.858
Phosphorus (mg) 742.982 0.0 3.691 2.0 3.892 752.564 4515.384
Potassium (mg) 1295.455 0.48 26.859 16.69 10.276 1349.76 8098.56
Sodium (mg) 261.949 2325.48 0.939 0.15 0.243 2588.76 15532.56
Zinc (mg) 17.76 0.01 0.03 0.04 0.02 17.87 107.22
Copper (mg) 0.286 0.002 0.024 0.009 0.001 0.322 1.932
Manganese (mg) 0.048 0.006 0.12 0.047 0.005 0.226 1.356
Selenium (mcg) 77.2 0.0 0.1 0.1 0.4 77.6 465.6
Vitamin A, IU (IU) 0.0 0.0 6.379 69.03 0.0 75.409 452.454
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.32 3.45 0.0 3.77 22.62
Beta Carotene (mcg) н/д 0.0 3.328 41.12 0.0 44.448 266.688
Vitamin E (mg) н/д 0.0 0.02 0.19 0.01 0.21 1.26
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.128 0.0 0.0 0.128 0.768
Lutein + zeaxanthin (mcg) н/д 0.0 4.373 8.62 0.0 12.993 77.958
Tocopherol, beta (mg) н/д н/д 0.0 0.11 0.0 0.11 0.66
Tocopherol, gamma (mg) н/д н/д 0.1 0.2 0.0 0.3 1.8
Tocopherol, delta (mg) н/д н/д 0.0 0.04 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.4 0.5 0.2 1.1 6.6
Thiamin (mg) 0.381 0.0 0.002 0.003 0.004 0.391 2.346
Riboflavin (mg) 0.619 0.0 0.005 0.003 0.001 0.629 3.774
Niacin (mg) 13.336 0.0 0.024 0.062 0.006 13.429 80.574
Pantothenic acid (mg) 1.476 0.0 н/д н/д н/д 1.476 8.856
Vitamin B-6 (mg) 1.476 0.0 0.007 0.012 0.027 1.523 9.138
Folate (mcg) 23.814 0.0 0.213 2.74 0.019 26.786 160.716
Vitamin B-12 (mcg) 13.43 0.0 0.0 0.0 0.0 13.43 80.58
Choline (mg) 328.6 0.0 0.2 0.3 0.6 329.8 1978.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.905 0.0 н/д н/д 0.002 0.907 5.442
Threonine (g) 3.429 0.0 н/д н/д 0.004 3.434 20.604
Isoleucine (g) 3.524 0.0 н/д н/д 0.006 3.53 21.18
Leucine (g) 6.239 0.0 н/д н/д 0.01 6.249 37.494
Lysine (g) 6.573 0.0 н/д н/д 0.005 6.578 39.468
Methionine (g) 2.0 0.0 н/д н/д 0.003 2.004 12.024
Cystine (g) 0.905 0.0 н/д н/д 0.002 0.907 5.442
Phenylalanine (g) 3.096 0.0 н/д н/д 0.004 3.1 18.6
Tyrosine (g) 2.667 0.0 н/д н/д 0.002 2.669 16.014
Valine (g) 3.81 0.0 н/д н/д 0.007 3.817 22.902
Arginine (g) 5.001 0.0 н/д н/д 0.016 5.016 30.096
Histidine (g) 2.715 0.0 н/д н/д 0.003 2.718 16.308
Alanine (g) 4.763 0.0 н/д н/д 0.003 4.766 28.596
Aspartic acid (g) 7.192 0.0 н/д н/д 0.012 7.204 43.224
Glutamic acid (g) 11.812 0.0 н/д н/д 0.02 11.831 70.986
Glycine (g) 4.286 0.0 н/д н/д 0.005 4.291 25.746
Proline (g) 3.477 0.0 н/д н/д 0.002 3.479 20.874
Serine (g) 3.001 0.0 н/д н/д 0.005 3.005 18.03
Cholesterol (mg) 333.389 0.0 0.0 0.0 0.0 333.389 2000.334
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 51.247 0.0 0.021 0.027 0.001 51.295 307.77
Phytosterols (mg) н/д 0.0 1.963 2.03 0.075 4.067 24.402
Monounsaturated Fat (g) 53.533 0.0 0.022 0.007 0.0 53.561 321.366
Polyunsaturated (g) 4.477 0.0 0.024 0.052 0.004 4.557 27.342