Рецепт Perfect Parfaits

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1 голос | 2135 визитов

A great mid-morning snack or breakfast

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Ингредиенты

Cost per recipe $1.77 view details

Инструкции

  1. Place frozen berries in the bottom of a leak proof container.
  2. Top off with yogurt.
  3. Add granola.
  4. Refrigerate overnight.
  5. In the morning, stir and enjoy!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 280g
Calories 253  
Calories from Fat 78 31%
Total Fat 8.87g 11%
Saturated Fat 4.76g 19%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 135mg 6%
Potassium 497mg 14%
Total Carbs 36.07g 10%
Dietary Fiber 5.6g 19%
Sugars 19.34g 13%
Protein 9.83g 16%
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