Рецепт Perfect Parfaits
A great mid-morning snack or breakfast
Ингредиенты
Инструкции
- Place frozen berries in the bottom of a leak proof container.
- Top off with yogurt.
- Add granola.
- Refrigerate overnight.
- In the morning, stir and enjoy!
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 280g | |
Calories 253 | |
Calories from Fat 78 | 31% |
Total Fat 8.87g | 11% |
Saturated Fat 4.76g | 19% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 135mg | 6% |
Potassium 497mg | 14% |
Total Carbs 36.07g | 10% |
Dietary Fiber 5.6g | 19% |
Sugars 19.34g | 13% |
Protein 9.83g | 16% |