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Рецепт Perfect No-Cook Strawberry Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		strawberries
71.06g 		sugar
25.0g 		lemon juice
0.64g 		sea salt
0.13g 		cream
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.0 0.0 0.82 1.3 7.8
Total Fat (g) 0.21 0.0 0.0 0.0 14.8 15.01 90.06
Carbohydrates (g) 5.46 25.0 0.05 0.0 1.12 31.62 189.72
Ash (g) 0.28 0.0 0.0 0.12 0.18 0.59 3.54
Calories (kcal) 22.74 96.75 0.159 0.0 138.0 257.649 1545.894
Starch (g) 0.03 н/д н/д н/д н/д 0.03 0.18
Sucrose (g) 0.33 н/д н/д н/д н/д 0.33 1.98
Glucose (dextrose) (g) 1.41 н/д н/д н/д н/д 1.41 8.46
Fructose (g) 1.73 н/д н/д н/д н/д 1.73 10.38
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.63 0.01 0.58 0.0 23.08 88.3 529.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.47 24.98 0.02 0.0 0.04 28.51 171.06
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 11.37 0.25 0.044 0.03 26.0 37.694 226.164
Iron (mg) 0.29 0.0 0.0 0.0 0.01 0.31 1.86
Magnesium (mg) 9.238 0.0 0.038 0.001 2.8 12.077 72.462
Phosphorus (mg) 17.055 0.0 0.038 0.0 24.8 41.893 251.358
Potassium (mg) 108.726 0.5 0.787 0.01 30.0 140.023 840.138
Sodium (mg) 0.711 0.0 0.006 48.448 15.2 64.364 386.184
Zinc (mg) 0.1 0.0 0.0 0.0 0.09 0.19 1.14
Copper (mg) 0.036 0.0 0.0 0.0 0.004 0.04 0.24
Manganese (mg) 0.277 0.0 0.0 0.0 0.0 0.277 1.662
Selenium (mcg) 0.3 0.2 0.0 0.0 0.2 0.6 3.6
Vitamin A, IU (IU) 8.527 0.0 0.127 0.0 588.0 596.654 3579.924
Retinol (mcg) 0.0 0.0 0.0 0.0 162.0 162.0 972.0
Vitamin A, RAE (mcg_RAE) 0.711 0.0 0.006 0.0 164.4 165.117 990.702
Beta Carotene (mcg) 4.974 0.0 0.019 0.0 28.8 33.793 202.758
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.42 0.63 3.78
Vitamin D (IU) н/д н/д н/д н/д 20.8 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.476 0.0 0.057 0.0 0.0 18.533 111.198
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д 0.06 0.36
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.06
Vitamin C (mg) 41.8 0.0 0.3 0.0 0.2 42.3 253.8
Thiamin (mg) 0.014 0.0 0.0 0.0 0.008 0.022 0.132
Riboflavin (mg) 0.014 0.005 0.0 0.0 0.044 0.063 0.378
Niacin (mg) 0.277 0.0 0.001 0.0 0.016 0.294 1.764
Pantothenic acid (mg) 0.092 0.0 0.001 0.0 0.104 0.197 1.182
Vitamin B-6 (mg) 0.036 0.0 0.0 0.0 0.012 0.048 0.288
Folate (mcg) 17.055 0.0 0.083 0.0 1.6 18.738 112.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.07 0.42
Choline (mg) 4.1 0.0 0.0 0.0 6.7 10.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д н/д 0.0 0.012 0.019 0.114
Threonine (g) 0.014 н/д н/д 0.0 0.036 0.05 0.3
Isoleucine (g) 0.014 н/д н/д 0.0 0.048 0.062 0.372
Leucine (g) 0.021 н/д н/д 0.0 0.08 0.101 0.606
Lysine (g) 0.021 н/д н/д 0.0 0.064 0.085 0.51
Methionine (g) 0.0 н/д н/д 0.0 0.02 0.02 0.12
Cystine (g) 0.007 н/д н/д 0.0 0.008 0.015 0.09
Phenylalanine (g) 0.014 н/д н/д 0.0 0.04 0.054 0.324
Tyrosine (g) 0.014 н/д н/д 0.0 0.04 0.054 0.324
Valine (g) 0.014 н/д н/д 0.0 0.056 0.07 0.42
Arginine (g) 0.021 н/д н/д 0.0 0.028 0.049 0.294
Histidine (g) 0.007 н/д н/д 0.0 0.024 0.031 0.186
Alanine (g) 0.021 н/д н/д 0.0 0.028 0.049 0.294
Aspartic acid (g) 0.107 н/д н/д 0.0 0.064 0.171 1.026
Glutamic acid (g) 0.071 н/д н/д 0.0 0.172 0.243 1.458
Glycine (g) 0.021 н/д н/д 0.0 0.016 0.037 0.222
Proline (g) 0.014 н/д н/д 0.0 0.08 0.094 0.564
Serine (g) 0.021 н/д н/д 0.0 0.044 0.065 0.39
Cholesterol (mg) 0.0 0.0 0.0 0.0 54.8 54.8 328.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.0 9.212 9.226 55.356
Phytosterols (mg) 8.527 н/д н/д 0.0 н/д 8.527 51.162
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 4.276 4.304 25.824
Polyunsaturated (g) 0.114 0.0 0.0 0.0 0.548 0.662 3.972