Рецепт Perfect Matza Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 197.12g	oil 54.4g	salt 6.0g	water 29.6g	Всего в порции	Всего в рецепте
Protein (g)	24.8	0.0	0.0	0.0	24.8	24.8
Total Fat (g)	19.59	54.4	0.0	0.0	73.99	73.99
Carbohydrates (g)	1.52	0.0	0.0	0.0	1.52	1.52
Ash (g)	1.7	0.0	5.99	0.03	7.71	7.71
Calories (kcal)	281.882	480.896	0.0	0.0	762.778	762.778
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Glucose (dextrose) (g)	0.41	н/д	н/д	н/д	0.41	0.41
Fructose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Lactose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Maltose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.5	0.0	0.01	29.57	179.08	179.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	0.0	0.0	0.0	1.52	1.52
Galactose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	104.474	0.0	1.44	0.888	106.802	106.802
Iron (mg)	3.61	0.01	0.02	0.0	3.64	3.64
Magnesium (mg)	23.654	0.0	0.06	0.296	24.01	24.01
Phosphorus (mg)	376.499	0.0	0.0	0.0	376.499	376.499
Potassium (mg)	264.141	0.0	0.48	0.0	264.621	264.621
Sodium (mg)	275.968	0.0	2325.48	1.184	2602.632	2602.632
Zinc (mg)	2.19	0.0	0.01	0.0	2.2	2.2
Copper (mg)	0.197	0.0	0.002	0.003	0.202	0.202
Manganese (mg)	0.079	н/д	0.006	0.0	0.085	0.085
Selenium (mcg)	62.5	0.0	0.0	0.0	62.5	62.5
Vitamin A, IU (IU)	959.974	0.0	0.0	0.0	959.974	959.974
Retinol (mcg)	273.997	0.0	0.0	0.0	273.997	273.997
Vitamin A, RAE (mcg_RAE)	275.968	0.0	0.0	0.0	275.968	275.968
Beta Carotene (mcg)	19.712	0.0	0.0	0.0	19.712	19.712
Vitamin E (mg)	1.91	5.01	0.0	0.0	6.92	6.92
Vitamin D (IU)	68.992	н/д	н/д	0.0	68.992	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	0.0	0.0	0.0	652.467	652.467
Tocopherol, beta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.99	н/д	н/д	н/д	0.99	0.99
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.138	0.0	0.0	0.0	0.138	0.138
Riboflavin (mg)	0.946	0.0	0.0	0.0	0.946	0.946
Niacin (mg)	0.138	0.0	0.0	0.0	0.138	0.138
Pantothenic acid (mg)	2.839	0.0	0.0	0.0	2.839	2.839
Vitamin B-6 (mg)	0.276	0.0	0.0	0.0	0.276	0.276
Folate (mcg)	92.646	0.0	0.0	0.0	92.646	92.646
Vitamin B-12 (mcg)	2.54	0.0	0.0	0.0	2.54	2.54
Choline (mg)	495.0	н/д	0.0	0.0	495.0	495.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.335	0.0	0.0	н/д	0.335	0.335
Threonine (g)	1.104	0.0	0.0	н/д	1.104	1.104
Isoleucine (g)	1.321	0.0	0.0	н/д	1.321	1.321
Leucine (g)	2.149	0.0	0.0	н/д	2.149	2.149
Lysine (g)	1.794	0.0	0.0	н/д	1.794	1.794
Methionine (g)	0.749	0.0	0.0	н/д	0.749	0.749
Cystine (g)	0.532	0.0	0.0	н/д	0.532	0.532
Phenylalanine (g)	1.34	0.0	0.0	н/д	1.34	1.34
Tyrosine (g)	0.986	0.0	0.0	н/д	0.986	0.986
Valine (g)	1.695	0.0	0.0	н/д	1.695	1.695
Arginine (g)	1.616	0.0	0.0	н/д	1.616	1.616
Histidine (g)	0.611	0.0	0.0	н/д	0.611	0.611
Alanine (g)	1.459	0.0	0.0	н/д	1.459	1.459
Aspartic acid (g)	2.622	0.0	0.0	н/д	2.622	2.622
Glutamic acid (g)	3.312	0.0	0.0	н/д	3.312	3.312
Glycine (g)	0.848	0.0	0.0	н/д	0.848	0.848
Proline (g)	1.005	0.0	0.0	н/д	1.005	1.005
Serine (g)	1.912	0.0	0.0	н/д	1.912	1.912
Cholesterol (mg)	833.818	0.0	0.0	0.0	833.818	833.818
Trans Fat (g)	н/д	1.404	н/д	н/д	1.404	1.404
Saturated Fat (g)	6.111	4.042	0.0	0.0	10.153	10.153
Phytosterols (mg)	н/д	136.0	0.0	н/д	136.0	136.0
Monounsaturated Fat (g)	7.51	12.365	0.0	0.0	19.875	19.875
Polyunsaturated (g)	2.681	35.436	0.0	0.0	38.117	38.117