Рецепт Perfect Deviled Eggs with Fresh Chives - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 24 |
eggs
24.64g |
chives
2.0g |
mayonnaise
7.47g |
mustard
1.25g |
pepper
0.04g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.04 | 0.0 | 0.05 | 0.0 | 3.2 | 76.8 |
| Total Fat (g) | 2.45 | 0.0 | 5.81 | 0.05 | 0.0 | 8.31 | 199.44 |
| Carbohydrates (g) | 0.19 | 0.11 | 0.02 | 0.07 | 0.03 | 0.42 | 10.08 |
| Ash (g) | 0.21 | 0.01 | 0.03 | 0.05 | 0.0 | 0.3 | 7.2 |
| Calories (kcal) | 35.235 | 0.5 | 51.385 | 0.838 | 0.112 | 88.069 | 2113.656 |
| Starch (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.24 |
| Sucrose (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
| Glucose (dextrose) (g) | 0.05 | н/д | н/д | 0.01 | н/д | 0.06 | 1.44 |
| Fructose (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
| Lactose (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
| Maltose (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 1.84 | 1.62 | 1.03 | 0.0 | 23.18 | 556.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.04 | 0.02 | 0.01 | 0.0 | 0.27 | 6.48 |
| Galactose (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
| Calcium (mg) | 13.059 | 1.22 | 0.523 | 0.725 | 0.191 | 15.718 | 377.232 |
| Iron (mg) | 0.45 | 0.04 | 0.02 | 0.02 | 0.01 | 0.54 | 12.96 |
| Magnesium (mg) | 2.957 | 0.4 | 0.075 | 0.613 | 0.085 | 4.129 | 99.096 |
| Phosphorus (mg) | 47.062 | 0.66 | 1.867 | 1.325 | 0.076 | 50.99 | 1223.76 |
| Potassium (mg) | 33.018 | 5.2 | 1.046 | 1.725 | 0.551 | 41.539 | 996.936 |
| Sodium (mg) | 34.496 | 0.08 | 36.298 | 14.188 | 0.019 | 85.081 | 2041.944 |
| Zinc (mg) | 0.27 | 0.01 | 0.01 | 0.01 | 0.0 | 0.3 | 7.2 |
| Copper (mg) | 0.025 | 0.001 | 0.0 | 0.001 | 0.0 | 0.027 | 0.648 |
| Manganese (mg) | 0.01 | 0.003 | н/д | 0.005 | 0.002 | 0.02 | 0.48 |
| Selenium (mcg) | 7.8 | 0.0 | 0.1 | 0.4 | 0.0 | 8.4 | 201.6 |
| Vitamin A, IU (IU) | 119.997 | 80.0 | 0.0 | 0.888 | 0.131 | 201.015 | 4824.36 |
| Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 822.0 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 4.0 | 0.0 | 0.05 | 0.007 | 38.553 | 925.272 |
| Beta Carotene (mcg) | 2.464 | 48.0 | 0.0 | 0.363 | 0.068 | 50.895 | 1221.48 |
| Vitamin E (mg) | 0.24 | 0.0 | 0.88 | 0.0 | 0.0 | 1.13 | 27.12 |
| Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | 8.624 | 206.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.072 |
| Lutein + zeaxanthin (mcg) | 81.558 | 18.32 | 0.0 | 0.225 | 0.09 | 100.193 | 2404.632 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.03 | 0.0 | 0.15 | 3.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 21.6 |
| Thiamin (mg) | 0.017 | 0.001 | 0.001 | 0.004 | 0.0 | 0.024 | 0.576 |
| Riboflavin (mg) | 0.118 | 0.003 | 0.004 | 0.0 | 0.0 | 0.126 | 3.024 |
| Niacin (mg) | 0.017 | 0.004 | 0.001 | 0.007 | 0.0 | 0.029 | 0.696 |
| Pantothenic acid (mg) | 0.355 | 0.001 | н/д | 0.004 | н/д | 0.36 | 8.64 |
| Vitamin B-6 (mg) | 0.034 | 0.001 | 0.001 | 0.001 | 0.0 | 0.037 | 0.888 |
| Folate (mcg) | 11.581 | 0.28 | 0.0 | 0.088 | 0.004 | 11.953 | 286.872 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 7.68 |
| Choline (mg) | 61.9 | 0.1 | 0.1 | 0.3 | 0.0 | 62.3 | 1495.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | н/д | н/д | 0.0 | н/д | 0.042 | 1.008 |
| Threonine (g) | 0.138 | н/д | н/д | 0.002 | н/д | 0.14 | 3.36 |
| Isoleucine (g) | 0.165 | н/д | н/д | 0.002 | н/д | 0.167 | 4.008 |
| Leucine (g) | 0.269 | н/д | н/д | 0.004 | н/д | 0.272 | 6.528 |
| Lysine (g) | 0.224 | н/д | н/д | 0.003 | н/д | 0.228 | 5.472 |
| Methionine (g) | 0.094 | н/д | н/д | 0.001 | н/д | 0.095 | 2.28 |
| Cystine (g) | 0.067 | н/д | н/д | 0.001 | н/д | 0.068 | 1.632 |
| Phenylalanine (g) | 0.168 | н/д | н/д | 0.002 | н/д | 0.17 | 4.08 |
| Tyrosine (g) | 0.123 | н/д | н/д | 0.002 | н/д | 0.125 | 3.0 |
| Valine (g) | 0.212 | н/д | н/д | 0.003 | н/д | 0.214 | 5.136 |
| Arginine (g) | 0.202 | н/д | н/д | 0.003 | н/д | 0.205 | 4.92 |
| Histidine (g) | 0.076 | н/д | н/д | 0.002 | н/д | 0.078 | 1.872 |
| Alanine (g) | 0.182 | н/д | н/д | 0.002 | н/д | 0.184 | 4.416 |
| Aspartic acid (g) | 0.328 | н/д | н/д | 0.005 | н/д | 0.333 | 7.992 |
| Glutamic acid (g) | 0.414 | н/д | н/д | 0.009 | н/д | 0.423 | 10.152 |
| Glycine (g) | 0.106 | н/д | н/д | 0.003 | н/д | 0.109 | 2.616 |
| Proline (g) | 0.126 | н/д | н/д | 0.005 | н/д | 0.13 | 3.12 |
| Serine (g) | 0.239 | н/д | н/д | 0.003 | н/д | 0.242 | 5.808 |
| Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 2501.448 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.0 | 0.805 | 0.003 | 0.0 | 1.573 | 37.752 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.96 |
| Monounsaturated Fat (g) | 0.939 | 0.0 | 1.347 | 0.033 | 0.0 | 2.319 | 55.656 |
| Polyunsaturated (g) | 0.335 | 0.001 | 3.401 | 0.012 | 0.0 | 3.75 | 90.0 |